Juna Bobby MD, EdMFounder, MindBodySpace LLC · RELAX TO SOAR™️ Method Workshops • Mindbodyspace Podcast • NYU SOM M.D. • Harvard Ed.M. • Juilliard Resilience Faculty

6 ways to prevent cancer. Small habits help! #doctormom #radiologist

9 Apr 2026 · 0 min

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0:13

In this brief segment, Dr. Juna Bobby introduces a memorable mnemonic—E L A E—to promote the relaxation response and improve restful sleep, which are presented as part of broader, evidence‑backed lifestyle habits for cancer prevention. The letters stand for Eating clean, Love and laughter, Avoiding toxins, and Exercise. She invites viewers to follow along for additional scientifically supported tips.

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