Juna Bobby MD, EdMFounder, MindBodySpace LLC · RELAX TO SOAR™️ Method Workshops • Mindbodyspace Podcast • NYU SOM M.D. • Harvard Ed.M. • Juilliard Resilience Faculty

follow me as I develop new plush dolls to boost resilience! #drjuna #harvard #emotionalintelligence

21 Feb 2026 · 1 min

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0:50

Dr. Juna explains how stress triggers fight, flight, or freeze responses that tense your muscles, which then signal your brain to generate anxious "what if" thoughts. She's developing plush dolls designed to interrupt this feedback loop and build emotional resilience.

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