Juna Bobby MD, EdMFounder, MindBodySpace LLC · RELAX TO SOAR™️ Method Workshops • Mindbodyspace Podcast • NYU SOM M.D. • Harvard Ed.M. • Juilliard Resilience Faculty

Meditation mostly boosts brain power ! #shorts

10 Apr 2026 · 0 min

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0:04

Juna Bobby MD, EdM offers a brief spoken meditation: "Beautiful life. Oh, ah." The affirmation is designed to build gratitude and present-moment awareness, part of a series on how meditation boosts brain health.

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