A man talks to his family about finishing a brutal workout after four days off, sharing his trainer's mantra: don't quit. He applies it everywhere—workouts, school, marriage, money, family. Quitting loses you something. Staying wins.
Chapters
Hey family, let me talk to you a moment, man. Listen, just finished a workout that was really tough. Uh, actually hadn't been in the gym in about 4 days. And, uh, when I push myself in a space that I know my body wasn't really ready for today, but I decided to do it anyway. And I get— I went all out, I went all in. And, uh, the trainer that was leading the workout kept saying, whatever you do, it's something I say all the time, don't you quit. I just want to say this to you, don't quit. Because if you do one thing one way, you do everything that way. So if you quit a workout, you quit in the middle of an assignment, you quit on your marriage, you quit on your finances, you quit on your family, you quit on your wife, quit on your children, you're guaranteed to lose. But if you keep going, I promise you, you'll win. So whatever you do, don't quit. Because if you keep going, there's a W in your future. I love y'all. You'll be blessed, man.