Dr. Bruce Salzinger claims fluoride in toothpaste and drinking water damages the brain, thyroid, and bones, causing brain fog and low energy. He recommends switching to fluoride-free toothpaste and installing a home water filter to protect your health.
What if I told you that the thing that you've been told your whole life that is good for your teeth is actually very harmful for your brain and body? Yet most people use this every single day. I've seen this over and over throughout my many years in practice. People with brain fog, confusion, sluggishness, lack of energy, never realizing that their toothpaste or the water coming out of their tap in their home with fluoride is detrimental to your health. Yet when they just make one small change, it makes such a difference over time. Fluoride in your toothpaste, in your drinking water, has been linked to thyroid disease, mental dysfunction, and even weakened bones. It should be illegal, and in a lot of parts of the world it is, and in some states it is. The good news for you is that you can change this. If you are using Crest or Colgate or Tom's or other fluoride-inclusive toothpastes, you need again to be a great label reader and buy what is fluoride-free. You also need a good water filtration system on your home. I have many I can recommend. I'm telling you, these things will make a difference in your health and your family's health over over time by weaning off these things. If you're ready to make a change in your life, follow me for more science-based lifestyle changes that'll benefit you as soon as you get started.
