Shifting from Yearly Goals to 90-Day Sprints

30 Jan 2026 · 20 min
Episode

30 Jan 2026 · 20 min

0:00

Podcast episode (recorded November 2023) in which host Dr. Umna (Entre MD) advocates replacing annual goal-setting with repeatable 90-day sprints. She contrasts unchanged year-to-year goals with the accelerated progress from quarterly planning, describes a three-part system (set a 90-day goal, create a roadmap, and build supporting systems: mindset, self-care, inner circle), and shares member outcomes (example: a physician who increased profits by 66%, secured paid speaking, began daily journaling of wins, and took family trips within one quarter). The episode promotes a live EBS 90-Day Accelerator workshop on December 4, 2023 (6pm Eastern, 2 hours) and related offerings (Million Dollar Entrepreneur course access for 90 days, monthly guest experts, networking events, weekly texts) and directs listeners to entremd.com/accelerator to register.

Chapters

More from Dr.

PodcastReclaim Your Time with These Strategic Hiring Approaches
Podcast

Reclaim Your Time with These Strategic Hiring Approaches

8mo ago
PodcastDon't be a Blockbuster in a Netflix world
Podcast

Don't be a Blockbuster in a Netflix world

8mo ago
PodcastThe Power of Betting on Yourself for Quantum Leaps in Business
Podcast

The Power of Betting on Yourself for Quantum Leaps in Business

8mo ago
PodcastOvercoming the Shiny Object Syndrome Trap
Podcast

Overcoming the Shiny Object Syndrome Trap

8mo ago
PodcastHow This Surgeon Built A Global Photography Business With Dr. Mark Ayzenberg
Podcast

How This Surgeon Built A Global Photography Business With Dr. Mark Ayzenberg

8mo ago
PodcastThe Business Of Coaching With Physician, Lawyer And Executive Coach Dr. Adam Harrison
Podcast

The Business Of Coaching With Physician, Lawyer And Executive Coach Dr. Adam Harrison

8mo ago
PodcastThe Art Of Becoming A Great Speaker
Podcast

The Art Of Becoming A Great Speaker

8mo ago
PodcastSet a Goal to Make a Million Dollars
Podcast

Set a Goal to Make a Million Dollars

8mo ago
Podcast5 Lessons The Pandemic Taught Me
Podcast

5 Lessons The Pandemic Taught Me

8mo ago
Podcast5MT - Avoid distractions
Podcast

5MT - Avoid distractions

8mo ago
Podcast3 sneaky lies we tell ourselves that sabotage our businesses
Podcast

3 sneaky lies we tell ourselves that sabotage our businesses

8mo ago
See all content