Dr. Wayne Pernell argues that small daily habits reshape how you experience difficult tasks. Flossing feels tedious to some but enjoyable to others, and the same applies to paying bills, doing dishes, or making sales calls. Consistent practice turns what feels hard into something manageable.
Chapters
This is the concept of what can you do every day that's going to make a difference in the way you approach the world? What can you do every day that's going to make a difference in the way you approach how you live your life? What can you do every day that makes doing less tedious? Right. There are people that they hate to floss or whatever. There are other people that love to floss. Just using teeth as an example, since it's very current on my mind. Here's the thing is that as you practice anything, whether it's paying bills or doing dishes or for some people, it's reaching out and asking for a sale. For other people, it's working on content. The concept here is that whatever you do that feels hard to do, it is hard to do.