Dr. Wayne Pernell reflects on the past twelve months as a time for renewal and personal growth. He encourages documenting both successes and setbacks, and celebrating how far you've come after a period of confinement.
Chapters
It's a time of renewal. Right. For me, it's a time of reflection on the year that has passed. And when was the last time you actually took the opportunity to just sit and think about what have the last 12 months been? You know, there's been a lot of healing. There's been a lot of coming out of this sort of. It's not even a sort of this global shut down. We're all coming out. We're all sort of stretching our wings a little bit. We've been shut in, and so now we're. We're stretching and we're seeing who are we and how are we so celebrating successes? And along those lines, you document or I do, and I'll invite you to document the things that didn't go as planned.