When something breaks, you can't undo it, so accept it and move forward. Stress often comes from using the wrong approach for the task. Physical work needs straightforward effort, but other tasks need different strategies.
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Well, I love what you said there, and it actually triggers an opening thought for me here because I think there is something about understanding, responsibility and, like, what you can take action on. Right. A lot of times if you break something, it's broken, you can't go undo it. So it's a lot healthier and easier to move on and, and laugh it off and say, hey, maybe I should, you know, figure something else out next time. Yeah, learn and move on. But when you mentioned the different types of work, I think a lot of times people hold themselves back and stress themselves out because they're trying to apply the wrong method to the wrong type of work. So if you're stocking a shelf, it's a pretty physical type of work that the more stuff you put on the shelf, the more work you're doing. And so you can work harder at that.