Dr. Wayne PernellCEO and Founder, DynamicLeader, Inc. · Leadership Advisory and Development - vision and strategy

Healing Aches and Pains with Energetic Body Alignment #shorts #MindBodyConnection #SelfCarePractice

Name: Healing Aches and Pains with Energetic Body Alignment #shorts #MindBodyConnection #SelfCarePractice
Uploaded: 2023-11-11T02:00:04+00:00
Duration: 55 s
Channel: Dr. Wayne Pernell
Description: Someone asks about an unexplained ache. The answer: close your eyes, place your hands on your heart, and breathe. According to Speaker B, this anchors…

11 Nov 2023 · 1 min

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0:55

Someone asks about an unexplained ache. The answer: close your eyes, place your hands on your heart, and breathe. According to Speaker B, this anchors your energetic body back into alignment with your physical body, easing the pain.

Chapters

If. If we're sitting here listening to this or watching this, and we're like, well, I've had this ache, and I'm not sure when it started, but it's an ache. What do we do with that?
So there's a couple of different things that I do with them, so. And for people who are new to this kind of work, it may sound a little bit harebrained and crazy, but trust me and go with, if you just close your eyes and put your hands on your heart and breathe, your body, your energetic body will start to realign with your physical body. So it's like putting your hands on your heart gives you an anchor and a direction. So as you breathe, your energetic body will settle back into your physical body. So that saying that people say, oh, you're beside yourself.

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