Navigating Microtrauma #shorts #Microtrauma #MindfulConnection #PsychologicalWellness
Dr. Wayne Pernell describes micro-trauma as the psychological numbness that comes from constant exposure to overwhelming internet information. He suggests a simple fix: read the news instead of watching it to stay informed without the emotional overload that makes you feel like nothing matters.
Chapters
More from Dr.
Crafting Positive Workplaces #shorts #OrganizationalDynamics #EmployeeEngagement #PositiveWorkplace
Understanding and Transforming #shorts #OrganizationalDesign #FutureVision #ProcessImprovement
Empowering Change #shorts #CoDesign #OrganizationalChange #Empowerment #Collaboration
Navigating Design Dynamics #shorts #OrganizationDesign #StrategicSupport #BusinessSuccess
Supporting Growth and Recovery #shorts #OrganizationalHealth #BusinessSupport #GrowthStrategy
Clarifying Decision-Making #shorts #DecisionMaking #Leadership #TeamAlignment #ClarityInRoles
Facilitating Growth #shorts #Facilitation #LeadershipDevelopment #OrganizationalChange
