Dr. Wayne PernellCEO and Founder, DynamicLeader, Inc. · Leadership Advisory and Development - vision and strategy

Resilience Unleashed: Embracing the Worst-Case Scenario #shorts #ResilienceMindset

Name: Resilience Unleashed: Embracing the Worst-Case Scenario #shorts #ResilienceMindset
Uploaded: 2024-02-05T16:00:13+00:00
Duration: 5 s
Channel: Dr. Wayne Pernell
Description: Two speakers argue that imagining total loss builds resilience. If you lose everything, you rely on your own inner resources to rebuild. Believing in…

5 Feb 2024 · 0 min

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0:05

Two speakers argue that imagining total loss builds resilience. If you lose everything, you rely on your own inner resources to rebuild. Believing in yourself means you can get through any catastrophe.

That answers the question, like, if, if you lost, case scenario, not that.
Bad.
Right. So if you lost everything, and that's the whole point that I'm trying to make for the rest of the audience, is that if you lose everything that, you know, you've got yourself to rely on and you believe in yourself enough that you'll build it back, you'll get through.
Yeah. Yeah. I actually, I went to Thailand for a few months. That's what kickstarted the sobriety thing. And that was because I was stressing a lot about losing everything and failing. And part of the, part of my intention to go over to Thailand was to mentally put myself in the place as if I had lost everything and I would never see my friends or home again or dog or. I went really dramatic with it because that's what I, I operate on such a high level.

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