Dr. Wayne Pernell says identify what support you need to hit your goals, then align daily expectations with weekly and monthly targets. Reflect on how you did versus what you expected, give yourself grace, and reset for the next cycle.
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It's not going to accidentally or automatically somehow get done. So think about the support you need. It could be reaching out to one person, it could be reaching out to a bunch. It could be just taking time for yourself. What support do you need? All right. What are your expectations for today? Are they building toward the expected outcomes that you have for yourself for the quarter, for the month, for the week? All right. Start there. What are the expectations? What. What outcome did you get? And really give yourself a break as well. What support do you need in order to hit that every single time? All right. At least this time, right? What support do you need to hit that goal? And then you start anew? Wow. Here's new expectations.