Dr. Wayne PernellCEO and Founder, DynamicLeader, Inc. · Leadership Advisory and Development - vision and strategy

Tension Release: Unveiling Memories with EFT #shorts #TensionRelease #EFTMagic #EmotionalFreedom

Name: Tension Release: Unveiling Memories with EFT #shorts #TensionRelease #EFTMagic #EmotionalFreedom
Uploaded: 2023-12-03T20:00:26+00:00
Duration: 36 s
Channel: Dr. Wayne Pernell
Description: When you release physical tension, memories tied to that tension can suddenly surface, like remembering exactly where you were when it started. Speaker B…

3 Dec 2023 · 1 min

Watch on YouTube

0:36

When you release physical tension, memories tied to that tension can suddenly surface, like remembering exactly where you were when it started. Speaker B recommends EFT tapping to release the tension itself, not to chase the memory. Let the memory come and go while you focus on the release.

Chapters

If we feel it enough, it will release. And as it releases, believe it or not, a memory might pop into your mind of what was stored there with that tension and it's just releasing. You don't need to do anything about the memory necessarily. To me, it often happens as a place memory. Okay, I'll remember which country I was in where I was exactly when that thing when that tension was stored in my body and it just kind of pops into my mind and then disappears. I can't do anything with it. I just happen to know that that something happened then and it was stored in that place in my body.
And you don't do anything with it. Right? It's.
Right because I'm focusing on the tension. If I can remember what it was, if I know what happened then. The original technique I used and I recommend for people is something called eft, which is short for emotional freedom technique.

More from Dr.

youtube.com

Crafting Positive Workplaces #shorts #OrganizationalDynamics #EmployeeEngagement #PositiveWorkplace

2y ago

youtube.com

Empowering Leadership through Change #shorts #LeadershipSupport #CulturalAlignment

2y ago

youtube.com

Understanding and Transforming #shorts #OrganizationalDesign #FutureVision #ProcessImprovement

2y ago

youtube.com

Empowering Change #shorts #CoDesign #OrganizationalChange #Empowerment #Collaboration

2y ago

youtube.com

Embracing Innovation #shorts #ChangeManagement #Innovation #BehavioralTheory

2y ago

youtube.com

Navigating Design Dynamics #shorts #OrganizationDesign #StrategicSupport #BusinessSuccess

2y ago

youtube.com

Supporting Growth and Recovery #shorts #OrganizationalHealth #BusinessSupport #GrowthStrategy

2y ago

youtube.com

Clarifying Decision-Making #shorts #DecisionMaking #Leadership #TeamAlignment #ClarityInRoles

2y ago

youtube.com

Nurturing Development and Culture #shorts #LeadershipDevelopment #CompanyCulture

2y ago

youtube.com

Facilitating Growth #shorts #Facilitation #LeadershipDevelopment #OrganizationalChange

2y ago

youtube.com

Embracing Diversity #shorts

2y ago

See all content