Dylan VanasFounder & 2x 8-Figure Entrepreneur Empowering Growth

3 Ways I Stay on Top of My Life & 8 Figure Business

Name: 3 Ways I Stay on Top of My Life & 8 Figure Business
Uploaded: 2023-08-04T18:45:00+00:00
Duration: 37 s
Channel: Dylan Vanas
Description: YouTube video excerpt in which the speaker (Dylan Vanas) lists three daily non-negotiable habits he uses to stay productive and balanced: (1) plan…

4 Aug 2023 · 1 min

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YouTube video excerpt in which the speaker (Dylan Vanas) lists three daily non-negotiable habits he uses to stay productive and balanced: (1) plan tomorrow each night, (2) exercise in the morning, and (3) meditate. The speaker links these practices to reduced stress, increased confidence, and overall life/ business performance.

Chapters

There's three things I have to do every single day, and if I don't do them, I fall behind. Number one is I have to plan tomorrow. Today, before I go to bed, I have to write down exactly what I'm doing tomorrow as far as my big tasks. Number two, I have to exercise in the morning. It just changes everything in my brain. It gives me more confidence for the day, and I can actually move forward. And the third thing is I have to meditate. For me, meditation reduces stress, but also it creates my reality. I believe that we're living in a world where we can create whatever we want in life. If I don't do those, my life, you can. I can see the difference. My life is worlds apart. So if Dylan's getting fat, it means he's probably not exercising, means he's probably not meditating, means he's probably not organizing his time, and he's probably falling behind and feeling overwhelmed.