Dylan VanasFounder & 2x 8-Figure Entrepreneur Empowering Growth

Day 105 of 144 of training for an Ironman

Name: Day 105 of 144 of training for an Ironman
Uploaded: 2024-06-12T04:37:25+00:00
Duration: 32 s
Channel: Dylan Vanas
Description: A short YouTube vlog by Dylan Vanas (uploaded June 12, 2024) documenting day 105 of a 144-day Ironman training plan. The speaker narrates a typical day…

12 Jun 2024 · 1 min

Watch on YouTube

0:32

A short YouTube vlog by Dylan Vanas (uploaded June 12, 2024) documenting day 105 of a 144-day Ironman training plan. The speaker narrates a typical day: a quick run, juggling client calls and business responsibilities (sometimes skipping meals), using productivity/meal “factors,” spending the evening with dogs, writing emails, and relaxing in a pool to end the day.

Questions this video answers

Day 105 of 144.

Dylan Vanas.

June 12, 2024.

Chapters

So Today is day 105 of 144 of training for an ironman. Started the other day with a quick little run here and I still have a life, have to run a business, so jumped into the day, didn't even have time to change my clothes. I actually just jumped in, changed my shirt, pretty much had calls with clients all day and I usually forget to eat. But I started using these factors which help a lot. So spent the evening hanging out with my dogs, writing some emails and now I'm hanging out in my pool relaxing, wrapping up the day.