Dylan VanasFounder & 2x 8-Figure Entrepreneur Empowering Growth

Day 4 of Training for an Ironman

Name: Day 4 of Training for an Ironman
Uploaded: 2024-03-02T23:27:51+00:00
Duration: 47 s
Channel: Dylan Vanas
Description: A short personal-vlog style monologue by Dylan Vanas documenting day four of a 144-day Ironman training plan. The speaker explains what an Ironman…

2 Mar 2024 · 1 min

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0:47

A short personal-vlog style monologue by Dylan Vanas documenting day four of a 144-day Ironman training plan. The speaker explains what an Ironman involves, recounts completing their first swim in roughly 20 years, reflects on trying new (scary) things, and signs off with encouragement to continue the journey.

Questions this video answers

Day four of 144.

About 20 years.

Dylan Vanas.

March 2, 2024.

Chapters

You may not be where you want to be yet in life, but you're also not where you used to be. Take a second to realize how far you've come. Now put your head down and get back to killing it. Today is day four of 144of training for an Ironman. Today was my first swim. And for those that don't know an Ironman, it's like the pinnacle of triathlons, where you swim and then you bike and then you run with pretty much no breaks in between. And for me, I haven't Swam in probably 20 years. Years. So I had no idea how it was going to go, and I was honestly scared to make it happen. When I got in the water, I swam and I actually enjoyed it, which is the craziest thing, and just made me realize we need to try new things in life because, heck, things that scare us, things that we don't want to do, we might actually enjoy doing, like I did today. So that's all I have for you guys. Have a great day and we'll see you tomorrow.