Dylan VanasFounder & 2x 8-Figure Entrepreneur Empowering Growth

Instant Gratification = Instant Sickness

Name: Instant Gratification = Instant Sickness
Uploaded: 2023-09-20T00:25:58+00:00
Duration: 35 s
Channel: Dylan Vanas
Description: Dylan Vanas argues that chasing instant pleasures like phone games and junk food creates what he calls instant sickness. He shares his own tests: three…

20 Sept 2023 · 1 min

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0:35

Dylan Vanas argues that chasing instant pleasures like phone games and junk food creates what he calls instant sickness. He shares his own tests: three days without food, seven days meditating straight, 14 days on fruit juice alone. Real satisfaction comes from delayed gratification instead.

Questions this video answers

Three days.

Seven days.

Fourteen days.

Chapters

I've gone three days without food, seven days of straight meditation, and 14 days drinking nothing but fruit juice. And here's what I've learned. Delayed gratification is gratification. A lot of people, they get sucked into instant gratification. If you're bored, you grab your cell phone and you start playing a game. If you're tired, you go eat some crappy food, lay in bed, and watch a mood. The reality is, is that true gratification comes from delayed gratification. There's no such thing as instant gratification. It's just called instant sickness. Focus on delaying gratification and get rid of those instant gratification things that suck you in and do nothing good for you.