Motivation Is Temporary, Discipline is Forever

29 Feb 2024 · 1 min
0:49

Motivation fades but discipline sticks. The speaker is on day two of a 144-day Ironman training plan and just jumped into a 50°F cold tub instead of using a sauna.

Questions this video answers

February 29, 2024

Day two of 144

50 degrees Fahrenheit

Chapters

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