Dylan VanasFounder & 2x 8-Figure Entrepreneur Empowering Growth

My ULTIMATE Fitness Hack

Name: My ULTIMATE Fitness Hack
Uploaded: 2023-08-23T22:15:00+00:00
Duration: 25 s
Channel: Dylan Vanas
Description: Short YouTube monologue in which the speaker describes a personal ‘fitness hack’: replacing rounds of donuts (previously consuming a dozen at a time)…

23 Aug 2023 · 0 min

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0:25

Short YouTube monologue in which the speaker describes a personal ‘fitness hack’: replacing rounds of donuts (previously consuming a dozen at a time) with Crumbl Cookies (a six-pack), noting calorie differences and reporting rapid weight loss after the swap. The piece is informal, anecdotal, and focused on a dietary substitution rather than structured guidance.

Questions this video answers

About 250 calories.

Almost 5,000 calories in one sitting (speaker's estimate).

So I've been working really hard at getting in better shape. I used to go and get donuts and get like, a dozen of them. I love apple fritters. I realized that in one donut, there's hundreds of calories. If I just was to eat the full dozen, I'm almost eating 5,000 calories in one sitting in a pack of six cookies from Crumbl Cookies. Each one only has about 250 calories. So I could eat a whole box of six cookies. And I'm sort of replacing the donuts with cookies. And now I've been losing weight like crazy. That's one of my fitness hacks for anyone that's looking to lose weight.