Five toxic self-beliefs get reframed using hypnotic techniques: public speaking anxiety becomes everyday conversation practice, forgetting names improves by visualizing words on foreheads, feeling unlucky shifts when you notice past serendipity, overthinking is actually self-hypnosis, and everyone's hypnotizable because you've already experienced time distortion.
Chapters
5 toxic beliefs you have about yourself that I'm going to rewire as a hypnotist. First one is, I'm not used to public speaking. I don't know where you got this lie from, but the thing is, you have been doing public speaking your entire life. Because when you're talking with any human, what you're essentially doing is you're taking ideas in your brain and figuring out a way to articulate it to this person in front of you. Is that not the same as doing it in front of a lot of other people? Like, it's the same brain muscle. Number 2 is, I'm terrible with names. You're just saying you're bad with names because No one has hypnotically reminded you that every time you meet someone new, it's as if you can see their name written on their forehead just in front of them. With that visual aspect now, you will be able to remember that person's name because you won't just hear it, but you're gonna confirm it visually by looking at their forehead. Number 3 is, I'm not a lucky person. And to that I say, I want you to go back and think of all the times you've met the closest people in your life. I guarantee those times were because of something lucky that happened, some circumstance that you guys were both put in. Number 4 is, I'm an overthinker. Yes, you might be an overthinker, but that also means you're really good at self-hypnosis. You've just been running the wrong script. And once you realize how to self-hypnotize, you're gonna be freaking unstoppable. Number 5 is, I'm not hypnotizable. If you've ever driven home and time's passed by, and then all of a sudden you're like, oh my God, where'd the time go? Or you've watched a scary movie that has made you like, oh my goodness, even though you knew it wasn't real. Or you have been on a spectacular date, then I would highly, highly beg to disagree. Look at all the beliefs we just rewired. If you're interested in more, follow for more hypnosis.
