Connect to Your Inner Source (Hypnosis Session) | The American Hypnotist

The American Hypnotist guides you through relaxation and visualization to access what he calls the Source, a warm light in your heart. He teaches you to see daily tasks like work and exercise as expressions of love, then visualize the faces of people you care about while doing them.
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We are about to connect to the most powerful force that you will ever connect to in your life. In the next few minutes, you're going to reconnect to this one thing underneath everything you do, and everything in your life will be absolutely so clear because you're gonna connect with the source. And once you feel it, the hard parts of your life, they won't be as hard as you think they will. Here's the truth about life. Sometimes it gets heavy. Sometimes you have long days, hard work. There's things that you don't want to do, and you kind of lose the why you do it, right? A lot of people say on social media, they say, oh, just find your purpose. Just be grateful. And some people say, just remember what it's all for, right? And it's something that you can see on social media, you can nod at, but it's forever just going to be an idea. It never truly changes how you feel and how you operate as a human being, because how you operate as a human being, that setting only lives in your subconscious. So all that social media advice like just be grateful and find your purpose, it doesn't exactly reach that deep part of your brain. But here's the thing about hypnosis: this will take you past— in the next few minutes, this will take you past the conscious mind, and we will go down to the part of your mind where the truth can actually make an impact. You will know your purpose, you will feel it throughout your body. And the cool thing is, the best part about this all is, all you have to do is listen. You don't have to do any work. You can let my voice just do all the work. And I promise you, you will come out the other side of this recording feeling that nothing you do actually is pointless. Everything, even the hard parts, it's connected to something bigger than you, and that you as a human being are the most powerful thing in the entire freaking world. So I would like you to find a quiet spot where you can sit or lie down comfortably, and we will begin. Now let's take a deep breath in and release. A deep breath in and release. Even deeper now and release. You can let all the waves of relaxation just start coming into your mind, into your body. And with every breath, you can just let yourself go deeper and even more relaxed, deeply more relaxed. You can just let all the muscles in your body starting to get more relaxed with every breath. And you'll notice that the more your body gets relaxed, the more your mind relaxes. The mind and the body becoming one. And as your body becomes more relaxed with every breath, you can let your mind just become more and more relaxed. You can feel your eyes becoming heavier and heavier. Just let your eyes close down even more. Feeling deeply more relaxed. You can let every breath through the sound of my voice send you even deeper, feeling so comfortable. Take a deep breath in now for a count of 4. 1, 2, 3, 4. Hold it and release. 1, 2, 3, 4. 2, 3, 4. Now let's do a deep breath in for a count of 6. 1, 2, 3, 4, 5, 6. Hold it and release. 1, 2, 3, 4, 5, 6. You can continue breathing every breath. Can just send you deeply more relaxed. That's right. Again, you can just relax even more knowing that you have to do zero work here. All you have to do is just listen to the sound of my voice. Let my voice do all the work. Imagine that you enter an elevator and the elevator doors Close down. And you see the numbers take you even further. 10, 9, 8, 7, 6, 5, 4, 3, 2, and 1. And the better you feel, the deeper you go. And the deeper you go, the better you feel. And as you rest here, you're in this very deep part of your brain. So, so just deeply relaxed and feeling wonderful. You can feel every separate part of your body. You can feel your head, you can feel your hand, you can feel your feet, you can feel every part of your body individually. And now you can bring your focus, if you will, to the center of your chest. From your heart. And from there, you can imagine there's this very, very warm light. This is what I call the Source. The Source is not you, but it is the love that moves through you, the love that exists in every human being, the love that we are all born born with. This is our soul, right? Really, I would like you to imagine that from this light, from your chest, you can see these like golden highways, these golden threads just spreading throughout your body, right? It comes out from your chest, comes out from your heart, and energizes maybe your stomach, your lungs, Every part of your body going all throughout, energizing your entire body. And then most importantly, this energy spreads from your body outward to every person you love on this planet. Really imagine their faces one by one, the light from your chest reaching them. And not only does the light reach the people you love in this world, but even— it even reaches strangers, acquaintances, friends. And the love even reaches future friends, people that you have not met yet. Maybe every person that you'll one day love, right? Really take your time to visualize the light finding each of them and making them happy, making them brighter, right? And you're being— you're beginning to realize on a very, very deep level, on a very subconscious level, just how inextricably linked we all are. As humans through this one singular unifying thing: our capacity to love. Now I would like you to bring to mind one of the difficulties of life. I would like you to imagine the next time that you have to work long, hard hours. Really picture it, really feel what it feels like to be working your ass off. But as you're real— as you're imagining this, I would like you to also feel the source inside your chest begin to glow. And you feel this light, you see this thread of light run straight from your chest to the people it's all for, right? Because you, the self of you that's working You're not working to make money. You're working for what the money provides: a home, a future, a life for the people that you love. Imagine their faces. Imagine your family safe, happy in the home you built. Imagine that future life, that future version of you, every part of it. It's all earned by what you're doing now, right? And all of this, all of this work, it all traces back to one place: love, the source. Now I would like you to imagine yourself exercising. Maybe you're at the gym, you're out on a run, and it feels hard. You're sweating your ass off. It is the hardest workout you have had in a while, but you are not only doing this for yourself, you're doing it for the future you. You are essentially working out because in the future that means you will be a stronger, more capable person who can carry your kid's stroller in the future up some stairs. You can show up for the people who need you. You'll be healthy. And you'll still be here decades from now. You'll live longer because you're exercising, right? So as you're seeing these examples, as you're hearing me speak of these examples, like caring for your family, your friends, even strangers that you'll never meet, you're noticing a pattern. Because no matter how heavy the task is in front of you, you can always tune in to the source. There is essentially always a direct line running from every heavy task to the face of a human you love. This is the source. And you are— the best part is you are realizing this on a very, very deep and very subconscious level. This love for others, this source, it is literally the current running through everything you do, everything I do. Everything everyone in the world does. It is the highest force on Earth, and it is the most powerful force on Earth. Now I would like you to imagine you're floating in the air, and you go higher, higher, higher, higher. You're floating, floating, and you can look it down on your whole life at once. I would like you to watch these sort of glowing lines light up between everything you do and everyone it serves. And then I would like you to take a magnifying lens and just look closer at all these threads of love, right? The chair you're sitting in, the bed you're sitting in, I just want you to know right now that it was made with love by someone for someone they knew would one day rest in it. The person who manufactured that chair, that manufactured that bed, they knew that they were making this so then people could rest in it. The device you're listening to this on was built by people who knew this device could connect humans and connect families across the world thousands of miles doing FaceTimes, for example. And this recording, my voice here with you right now, you know, I made this out of love too. I made this recording for you, you, the one listening, because I truly believe every person in the world deserves to feel this power that lives inside them. And so that is the thread connecting me to you. I am not in the room with you right now, but there is this thread between you and me in this very moment. And so you notice everything around you is literally just different shapes of love. And so this mentality— ah, it's so good that you're experiencing this on a deep level, but What you're carrying with you for the rest of your life now is like the next time something feels hard, heavy, pointless, you can pause and remember to ask yourself one question: Who is this for? Who am I doing this for? And I will guarantee you, every single time that there is purpose in something that you're doing, there will be a time where you can close your eyes and imagine the face of the person that you are doing this for. And that feeling of love, that feeling of connection, just— it just takes over. And this hard thing, it's not a burden anymore. It simply doesn't feel like it. It's now this act of love. The long working hours, it's love for your family and your future family. And whatever struggles you have, it can be devotion to an even bigger cause. And now you're at this point where you can really smile to yourself in gratitude because this is the truth of it all. Life is so freaking simple if we think, just think about it, because love is the highest, simplest force on earth. It is the secret underneath everything. It is the source of all of life, the source, and it's been moving through you every single day your entire life. Again, I'm sure if you look back on your life, you can think of patterns, you can think of things that maybe at the moment didn't seem like it, but when you truly look back, you are doing these things with love for others in mind. And so It's a lifelong journey staying conscious of the Source, I will tell you that. But I will also tell you, the more you practice returning to the Source— and you feel free to come back to this recording whenever you want— the more motivated you'll feel, the more alive you'll feel, but most of all, the more connected you will be to every human around you. And so you can just let this feeling of gratitude, let this feeling of having truly internalized the Source. Let this feeling just settle really, really deep into your subconscious. Want it to happen, expect it to happen, and watch it happen. Now, in a moment, I will count from 1 to 5, and you will return feeling refreshed with this deep sense of love, purpose, and reconnection to everyone in your life. And when I reach 5, you'll also emerge feeling rested, recharged, and light, as if a huge weight has lifted. 1, every nerve, muscle, and fiber coming alive. 2, feeling a surge of energy through your fingertips and your toes. 3, feeling your head washed through with cold spring water. Eyes clear, nose clear, chest clear, stomach clear. 4, opening your eyes. 5, fully alert, fully aware, feeling so good, so wonderful. Now take a deep breath in, taking all the good positive energy coming from the source. And exhale all the negative energy and stress leaving your body, leaving you feel so good, so wonderful, like you can do absolutely anything in this life. Well, congratulations, you have just used hypnosis and the power of your own subconscious to reconnect to the source. This is again the love running underneath everything you do. And the best part is this has been with you the whole time. You just needed to take a bit to be conscious of it through the subconscious. And now every time you have a difficulty in life, you can truly just go to the root and think, who is this for? Who is this for in the future? You can visualize the face of the person that you care about. Now I would like you to do yourself a favor right now while the source is still glowing so much from your chest. I would like you to pick up your phone and just reach out to one person you love. It doesn't matter what you say. It could be a random message. It could be a voice note. It could honestly be a photo or video recap of how your life's been. You know, people send those like 3 photos, 4 photos as like a life update. You really don't need the perfect words, you don't need a reason, you can just send anything you want. But just feel the feeling sending that, because the love you just felt, it's not meant to stay locked inside you. This love, it's meant to move, it's meant to inspire others, it's meant to spread to others. Like real people in the real world. So reach out now and you will realize this is the freaking Source in action. And when you notice this shift, literally the little ways that you shift your way of seeing life, when you notice these, please, please message me on Instagram @AmericanHypnotist because I would love to hear how you are using the source in your day-to-day life. For example, the chairs and the beds being made out of love, like that's one example of how personally I see the world., and I would love to see how this changes how you see the world. So send me a message, and if you love this, I invite you to take a look at my other recordings too. Each of these at the core were built to improve a very specific problem that a lot of us have as human beings through the power of hypnosis. So I think you'll like them a lot, and yeah, Reach out to that person and enjoy the rest of your day. You have earned it.
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