Takeaway #3 is why I don't recommend this to everyone

I did the Steve Harvey exercise where you journal 300 things that you want, and these are my 3 takeaways. One is you'll notice there's a big shift after you get to thing number 30 or 40, because up until that point you'll have written about, you know, like, I want to hang out with these people, I want to do these things. But by 250, by 270, you're kind of on a very subliminal path. You're writing less about things and more about emotions you want to have, specific feelings you want to have in a moment in time. 2 is that everything you write is a prime opportunity to practice self-hypnosis, to practice that line of sight, because you can write this thing and as you're visualizing it, you can think to yourself, okay, what are the steps I need to take in life to make my way towards that thing? The 3rd takeaway is actually a huge warning for anyone who wants to do this. You will get such a zest for life that you will start to hate sleep. Like last night I was rolling around in bed because I was too excited about all the goals I had that I wanted for the next year. So do I recommend it? Yes, but only if you're ready to embrace that life of loving life so much that you're willing to sacrifice sleep for it.