What is Hypnosis?
7 Jul 2026 · 1 min

0:32
Hypnosis is a mental state between wakefulness and sleep where your mind becomes highly suggestible. The hypnotist and subject work together in this focused, relaxed state to form new ideas and reach a goal.

Hypnosis is a mental state between wakefulness and sleep where your mind becomes highly suggestible. The hypnotist and subject work together in this focused, relaxed state to form new ideas and reach a goal.
There's many different definitions of what hypnosis is, but my personal one is that you're relaxed and focused at the same time. So just to explain, we are always in our lives in 3 different states. We are either awake, we're asleep, or we're in the middle. Hypnosis and the magic of it happens when you're in the middle, because that's when your mind is suggestible to new ideas and forming new thoughts. At the end of the day, it's me, the hypnotist, showing you, the subject, how we can make like a collaborative experience with your own mind. So we're both working together on this, and the result is you can pretty much hypnotize someone to achieve any goal they want.

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