2 רגעים ביום שמתכנתים לך את התת מודע
In this solo motivational talk, the speaker presents a simple, self‑reliant system for “programming” the subconscious mind to achieve personal success. He outlines two daily micro‑practices that require no coach, mentor, or expense. The first is performed just before falling asleep: a brief gratitude ritual in which the speaker reviews the day’s experiences, lessons, and missed opportunities, then consciously expresses thanks, allowing this emotional state to “re‑wire” the brain during sleep. The second is performed immediately upon waking, while the mind is still in the hypnagogic/alpha state (half‑asleep, analytical brain off). In this window the speaker recommends reciting a personal mantra or playing a recorded affirmation, thereby directly feeding the subconscious like software that runs automatically. He claims these two moments embed new identity‑based beliefs, boost performance, and create a self‑programmed path to success without external dependence.
