Evan Carmichael shares what he eats while sick: honey mustard salmon with broccoli and quinoa, tea with honey, and cashews for magnesium. He explains how these foods support healing and recovery.
What are you eating? So I'm making my videos today, it's Wednesday afternoon, I'm feeling sick, so that's why I'm in front of my laptop, coughing a little bit. I'm getting better, but I'm almost through it. I want to know what you're eating. So usually I'm eating something healthy on my video days. Today, here's what I've got. I've got some honey mustard salmon with broccoli and quinoa. I just finished a whole bunch of tea with honey for my throat, and I'm snacking on some cashews because there's a lot of magnesium in them and I like them, and magnesium is good for your bones. So I want to know what you're eating. Leave a comment, let me know what you're eating, and, uh, that's it. Give it a thumbs up, subscribe to the channel. I'll see you soon.
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