Alex Parrish describes her first Quantico audition: she got nervous, went to the bathroom mirror, told herself she'd played complex characters before, and walked in calm enough to land the role. A simple self-talk ritual that shifted her mindset.
I wake up every morning. Espresso keeps me going. I wake up every morning.
My name is Alex Parrish. Protecting our country had always been my dream. Quantico was my first audition. I knew I had to go into this room and read these lines in front of all these people, but I was so nervous before I went in, so I went to the bathroom, I remember. Before I went in, and I looked in the mirror, and it's so stupid and cliché, but I talked to myself and I said, "What's wrong with you? You've played the most difficult characters in the most complicated movies." I tossed my hair a little bit, felt great, and walked out. Did my bit and got the job.
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