Evan Carmichael says trying to change everything at once, like exercising, eating better, and growing a business simultaneously, leads to overwhelm and failure. Pick one habit instead.
Don't pick 20 different habits that you want to do all at once. This is where we struggle because we take on way too much. Like, okay, that's it, I'm done, I'm rolling up my sleeves, it's time to change my life. I've had it, I've had enough, I'm going to change everything. I'm going to work out, I'm going to eat well, and I'm going to make content, I'm going to grow my business, I'm going to find a girlfriend, whatever the thing is. You come with 20 different habits that you're going to do, and guess what? You do it tomorrow, maybe, and then it becomes too overwhelming, too much, too much change all at once. Your life just takes over and you end up back down in the hole where you started.
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