Reprogram Your Mind to Manifest Anything You Want! | Bruce Lipton

Bruce Lipton argues that chronic stress, not genetics, causes over 90% of disease by keeping the fight-or-flight response permanently active. He explains how fear triggers hormones that shut down immunity and growth, while love activates healing chemicals like dopamine and oxytocin. Reprogramming subconscious beliefs through mindfulness, nutrition, and shedding fear is key to restoring health.
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There's an old phrase, Amrit, that is just a stock phrase of the world because it's a truism. It says, knowledge is power. And everyone goes, oh yeah, knowledge is power, blah, blah, blah, blah. And I go, no, no, let me say it in a way that might be relevant to us now. I say, a lack of knowledge is a lack of power. And I say, we have been deprived of knowledge of who we really are, how powerful we are, because all the knowledge we get in growing up is how weak we are, how vulnerable. Oh my God, viruses are coming, parasites are coming. Blah, blah, blah, blah, blah, blah. Everything's falling apart. And I go, well, that's not true. Subconscious mind, habit. Point of habit, it resists change. If a habit changes, then by definition it's not a habit anymore. So habits resist change, and yet we have these habits and we want to change them. I said, how can you do it? And I say, the only way you can change the habits is the way that the habits were learned in the first place. The brain has the forebrain where conscious thinking is, conscious thinking. And the hindbrain, which is like habit and reflex behavior. There's this thing called resonance. When something vibrates at the same vibration, they enhance their power. One of the things that really upset me for a long time was the fact that I had great ideas and intentions and I wanted to manifest them. And I thought, this is how it's going to manifest. And so I had all these visions of how things were going to unfold. And then I'd start a process and it wouldn't unfold. And then it would irritate me because it's like, I've got to make it work. I got to make it work. Ultimately, I started to recognize when things didn't work, it was possibly because there were better ways to do it and I wasn't conscious of it. And so what I started to learn over a period of time was simply this. There's an old saying, there's a means to an end. And the idea, well, the end is your destination. And of course the means are how are you going to get to that destination? Well, of course all of us sit down and say, yeah, this is what I want. And then we start to figure out, well, this is what I'll do to get to those ends. I'll get to this and I'll get to this to get to the end. What I started to realize at some point was, Maybe my awareness of how to get to the end wasn't exactly accurate. And it turns out many of the times when things didn't work and I was like so upset it didn't work, but it turned out, oh, there was a better way to get there and I didn't even know it. So the universe was really facilitating me and I wasn't paying attention. I was getting angry at the universe because it's like, it's not working the way I want it to work. And then I started to realize at some point it was, my God, maybe the universe has a better solution than the one I was even thinking of myself. Hey, it's Evan Carmichael, and I make these videos because the thing that saved me as an entrepreneur was watching the stories of other successful entrepreneurs. And I learned from their advice, I learned from their motivation, and honestly, I have no idea where I would be if I didn't have those videos to inspire me. I still need them for myself today too, and I hope that they can inspire you as well. So today, let's get some incredible motivation from the one and only Bruce Lipton. Enjoy. I really learned over a period of time, it's very critical insight to help me get to where I am, is to focus on the, on the end. What is it I really want? Put that focus together. And it's very critical. It's very interesting because a lot of people have, oh, I would like this. And it's a broad general category. And then at some point it's like, well, it's not specific enough. You have to actually say what it is you want. I'll always remember I was looking for a special to go to a Pink Floyd concert. And I just all of a sudden visualized, oh, it'd be neat to have a Russian shirt, you know, with a collar that goes across here and a couple of buttons down. And I thought, oh yeah, that would be really great. That would be a cool shirt. And then I stopped and I was thinking, where the heck do you get a shirt like that? I have no idea in the world. But I thought that would be pretty good. So I figured, well, I still gotta get something. So I drive off to a mall up near San Francisco and I walk into the mall and there's a first men's store over there. And I go, let's start looking. I have no idea. And I walk in and of course there's this big circular rack of sale clothes. And I thought, what the hell? It's only a Pink Floyd concert one night. Let's see what's in there. And I started going through the rack and lo and behold, oh my God, a Russian shirt right in the middle of everything. And it was like the shock of, oh my God, there's a Russian shirt right here. The unfortunate part of it was I had the picture of a Russian shirt. I said, cool. I never said what the color was or anything else. I just said, Russian shirt. And there was a Russian shirt. Color? Gray. No color at all. Why? I didn't put in the concept of color. And the universe said, well, just give it to him in gray. And it was one of those things like, oh. Be conscious of what you're asking for. Because the more detail you put in, The more the universe can manifest a resolution. If you leave a lot of blanks in what you want, then all of a sudden it's like, well, it's random, whatever fills in the blank, because you never said what you wanted. You can have an idea of what you want, and that's important. But the most important part of that, just having an idea, is not just have a broad idea. I want X. And I go, no, no. What exactly do you want? Why? Go back to the principles of science, and the principles of science reveal something very important. that principle of science is this: consciousness is creating our life experiences. They go, well, that sounds new agey. I go, no, this is not new agey. This is the primary principle of quantum physics. We are creators. This is a fact. In fact, quantum physics says that. But now let me add one other fact. Epigenetics says the same thing. Because epigenetics says your consciousness is controlling your behavior and your genes. And so it's time to stop for a second and recognize, where is your consciousness? What are you thinking about? And the idea is, start thinking all those very positive thoughts, but don't try and tell the universe how it's going to manifest. Okay? You think of the picture. Let the universe get you there. And that's the most important lesson I've learned. I'm not telling the universe how I'm going to get there. I'm just saying, universe, this is where I want to go. And then the universe will take care of it. It's so powerful. It's so wonderful. And I never believed in it for the first 40, 50 years of my life. But I can tell you now, the life that I'm manifesting today is a consequence of just what I said. Focus on the end. Don't tell the universe the means to get there. Your life, 95% It's coming from the program. Your life is a printout of your programs. You just look at your life and recognize simple fact, the things that you like that come into your life, they come in because you have a program to acknowledge those things. But the things you wish, desire, want in your life, and you work hard to make them happen, you struggle, you sweat over it. I'm putting a lot of effort in. I'm going to make this happen. Why are you working so hard? And the answer is, whatever that destination is, your program doesn't support it. And you're trying to use your conscious creative mind to override the program. I said, yeah, but conscious mind's 5%, program's 95%. I go, it's not gonna work very well at all. So that's why poor people stay poor and rich people stay rich. Yep. That's why the book Rich Dad Poor Dad. That was exactly what the whole point was. If you grow up with the programming of a rich family, you don't have to think. Programming is subconscious. Your thinking might be quite stupid. I mean, a former president of ours was a relatively rich person, but not very smart in his conscious mind. But his program was, how do I got— how I got rich? By what? He downloaded that from his family. Okay? And if you're in a poor family, what did you download? Oh, life's a struggle. It's not— I can't get there. As you know, you can change it. I say, yeah, how can you change it? Remember I said, well, there are 2 minds. Conscious is creative. wishes and desires, subconscious hard drive with a program. I say the conscious mind being creative can learn from anything. Read a self-help book. Oh yeah, I know how to do that. I said, you read the book, I give you a quiz, you get 100, and it says, yeah, you know this stuff. And then I say, well, now that you know this stuff, did your life change? And the answer is no. I go, why? The conscious mind learned from reading a book. That's not how the subconscious mind learns. So Our smarts stay up here. I read the book, I knew the information, I understood how it worked, blah blah blah blah blah. I go, yeah, that's the thinking mind that knows. But I go, does that translate into subconscious? I go, no, it doesn't, because that's not how the subconscious mind learns. You want to change the subconscious, then you have to put in the data the way the subconscious mind learns. Conscious mind, creative, can learn from anything. You could just go, aha, I just changed my mind. I can do that. Okay. Subconscious mind, habit. Point of habit, it resists change. If a habit changes, then by definition it's not a habit anymore. So habits resist change, and yet we have these habits and we want to change them. I say, how can you do it? And I say, the only way you can change the habits is the way that the habits were learned in the first place. I go, well, what was that? And I said, first 7 years, your brain was at a lower vibration than consciousness. It was called theta. Theta is hypnosis. And I go, oh, so what do I do? I say, well, you can't just say, okay, I want to go into hypnosis. Hypnosis is part of a scale of low vibration going to high during the day. And then when you come home from work, the high vibration slows down and goes to sleep at the lowest vibration. So you go through a range of different vibrations as you're sleeping, awakening, calm, conscious, focused, conscious. You're at work, focused, conscious. And I go, then what? You come home. You calm down. Now it's calm conscious. And then I say, what? Then you fall asleep. And I say, the instant you fall asleep, the next vibration down is theta. I go, that's hypnosis. I go, yeah. So I say, then every night, the moment you fall asleep, the brain for a short period of time is in hypnosis theta. So I say, so what? Well, you put on earphones or earplugs and you go to bed playing a program that you want. To be true in your life. I say, so what? I say, you put it on just before you fall asleep. And while you're still awake, you probably hear some of the program. Okay? But the moment you fall asleep, conscious mind's disconnected, doesn't hear anything coming off of the program anymore. I say, but what does? I say, ah, the subconscious mind is in theta record. So whatever's coming through the earphones is not going into conscious mind, but it's now being directly downloaded into the subconscious. So this is called self-hypnosis. You have to repeat this process because the amount of time in theta is relatively short before you hit the lowest vibration, delta, which is sleep outright. Okay? So every night when you go to bed, just after your consciousness falls asleep, there's a period of record opportunity. And then we put the earphones on, play the program. It's called self-hypnosis. That's hypnosis. You're doing it yourself. Okay? Number 2, you still learn programs after age 7. You learned how to drive a car. You learned how to play an instrument. I go, well, how'd you do it that way? And I go, repetition. Habituation is practicing something and repeating it and repeating it so many times that the subconscious finally says, okay, I got a pattern. I got the pattern. And that pattern then becomes the habit. Consciousness is creating your reality. If you put a picture of fear into your reality, then your biology behavior will manifest things to be afraid of. Because this is a short statement, but to me, it's the most powerful one, simple and short. And it goes like this: the function of the mind is to create coherence between your beliefs and your reality. If I have a negative belief, the function of my mind is to manifest behavior to experience those negative realities. If I have positive beliefs, then the function of my mind is to manifest a positive experience. But we get programmed with so many negative beliefs, and that takes away our power because we're not focusing on the beautiful things. We're focusing on the fear. What are you afraid of? Then 95% of your life is coming from observing the other people, not observing you, but observing the other people. And so your behavior isn't yours. Now Steve brings up the most important question. Well, How do we change these behaviors? I go, first of all, you don't even know what the behaviors are because you weren't there when they were being programmed. I don't know what my behaviors are. What did you learn when you were in utero? Oh, you don't know? Oh, okay. What did you learn during the year from 0 to 1? Oh, you weren't there. You don't remember? Oh, what did you learn from 1 to 2? And I'm saying your conscious mind wasn't working at that time. So whatever happened, it's not in your conscious mind. And so the significance about all this is profound, because what the significance is, then you don't know your program. You don't know your program. And I go, oh, so what are my programs? And now, thank God, I can tell you what your programs are because of this: 95% of your life is coming from the program. Your life is a printout of your programs. You don't have to go backwards in your life. You could just say, where am I today? And here's a simple point. So all of you out there, ready? The things that you like that come into your life, they come in because you have programs to acknowledge them. But the things you want, the things you desire, and you have to work hard, you have to sweat. I'm going to make it over. I'm going to sweat over this. I'm going to put a lot of effort. I'm working real hard. I worked so hard to make this. Why are you working so hard? The answer is whatever that destination you were trying to get to, your subconscious program does not support that destination, and that's why your conscious mind is working so hard to get there. So I say you got programs, and you got them before you even knew you were being programmed, and then We have to identify those programs because if you want to change your life and you want to make it one that has wishes and desires, then you have to assess what are your programs now so that you can then change those programs and create the life you want. Also, to make sure you're actually taking action after watching this video, I've designed a special free worksheet just for this video. The worksheet will highlight all of the lessons learned in this video, as well as pull out our 3 favorite learnings and quotes that will inspire you to actually do something. The worksheet will also give you space to write down what your key takeaways are and your specific plan of action to make sure you're getting results. If you want the worksheet designed specifically for this video, absolutely for free, there's a link in the description below. Go click on it and start building the momentum in your life and your business. I'll see you there. There's an old phrase, Amrit, that is just a stock phrase of the world because it's a truism. It says knowledge is power. And everyone goes, oh yeah, knowledge is power, blah, blah, blah, blah. And I go, no, no, let me say it in a way that might be relevant to us now. I say a lack of knowledge is a lack of power. And I say we have been deprived of knowledge of who we really are. How powerful we are, because all the knowledge we get in growing up is how weak we are, how vulnerable. Oh my God! Viruses are coming. Parasites are coming. Blah blah blah blah blah blah. Everything is falling apart. And I go, well, that's not true. It is true if you don't recognize your power. And I say, well, what power? And I go, well, one of the first things that disempowered us was the belief that genes control our life. Oh, why is that disempowering? I go, well, simple point. It says that as far as you know, you didn't pick the genes you came with. If you don't like your characteristics, you can't change the genes you came with. And then I add this little last one, the creepy one that says, well, the genes turn on and off by themselves without you. And they go, then why is this relevant? Well, if the genes are controlling my life and they're turning on and off without me, Definition: a victim of my heredity. Oh, there's heart disease running in my family. Oh, I'm gonna get it. Cancer. Oh, I'm gonna get the cancer. It's running in my genes. I go, that's a bunch of BS. Oh, that means belief system. Why is that relevant? I say, because the idea that genes turn on and off by themselves is the biggest false story that you bought into, which took away your power because it says genes control You, you don't control your genes. And that's why you look at your fate is, what genes did my mom and dad give me? Because my future is going to be determined. And I go, completely false. Genes cannot turn on and off. And I go, we've been programmed. Gene turned on, cancer gene turned on, gave me cancer. I go, no, a gene is a blueprint to make a protein. That's— and I go, okay, let's Unpack that. I go, the body that you see in the mirror, look on the screen, see yourself, all that. And I go, that is made out of protein building blocks. There are about 100,000 different protein types that come together, assemble them together, and I make a muscle cell out of some proteins, make a brain cell out of some other different proteins. Mm-hmm. So I try to tell the audience, I say, well, proteins are like Lego kit, Lego parts. They got 100,000 different pieces, different shaped pieces. And I say, how you assemble the Lego can create a muscle cell, or how you assemble them can create a brain cell, a skin cell. And I go, so the point about it is this: proteins are the building blocks, but proteins break down, so you have to replace them. But I go, oh, they're very complex molecules. And I go, where do we get the proteins when they break down? I go, we have DNA. I say, what's that? It's a blueprint on how to make a protein. I go, so what? I go, it's a blueprint. I go, so? I go, this is the story I always say. So you go into an architect's office and she's working on a blueprint, and I say, lean over her shoulder and go, hey, tell me, is your blueprint on or off? And she would look at me and go, what are you, crazy? It's a blueprint. There's no on or off. It's a blueprint. I go, aha, you're finally gonna get it. A gene is a blueprint. It does not turn itself on and off. It doesn't know what it does. It doesn't know why it's needed. It has no knowledge other than how to make a protein. And I go, but you gave power to the genes. That's what we did. Oh, the genes control me. And I go, no. It's like the architect story. There's a blueprint. Blueprint doesn't work by itself, but it works with an architect. Who can read the blueprint and even modify the blueprint. And I go, oh, well, if the genes are the blueprint, then who's the architect? I go, our consciousness is ultimately translated into chemistry that goes into the blood, and that chemistry is what controls our genes. There are 3 ways to change belief, okay? Self-hypnosis, earphones on at night. Repetition, create a new habit. And third one, energy psychology, which allows you to rewrite an existing program in minutes. And we need to do this. Why? Because if you haven't noticed and you haven't looked out the window, the world's falling apart. I go, and why is it falling apart? And the answer is because we're facing what is called the 6th mass extinction of life. The web of life is collapsing. I go, then why is the web of life collapsing? The answer is Human behavior. I go, oh, we don't want the web to collapse. We have to change behavior. And this is what the world is experiencing at this time. The chaos all over the world is bringing to light the fact that these behaviors we're fighting and violently with are behaviors that have taken us out of heaven and put our consciousness into a world that we're experiencing, which is falling apart. You want to make a world of heaven, then you change the program and then you could have heaven. It's your belief system that creates this. You fell in love because you stopped playing your program and you created heaven. I say, well, guess what? Heaven was always there, except the damn program got in the way. So you want heaven on earth? Don't play the program, stay mindful. Or B, Rewrite the existing program and put heaven on earth programs in there. And then 95% of the day you'll be playing that. Negative thinking is equally powerful, but works in the opposite direction. Meaning with positive thinking, you could heal yourself of any disease. With negative thinking, you can die and create any disease. You can create your own death just because you believe you're going to die. And all of a sudden I say, well, then it's the power of belief, positive or negative, that is shaping the world. And I go, well, this is why when we look at people's beliefs and they do a, you know, an assessment of, they find out over 60% of the beliefs that we're manifesting every day are negative and disempowering, self-sabotaging thoughts that we've acquired, such as I'm a victim of my genes. That's a belief. And somebody says, yeah, well, I'm gonna die of cancer 'cause it's running in my family. And they get cancer and then they find out, There's no gene that causes cancer. Oh, I'm saying this on, on Lynn's show. I will have to emphasize that there is not one gene that if you have this gene, you have cancer. Genes are correlated with cancer. Genes are not causing cancer. This is why half the women that have the breast cancer gene BRCA2, half the women never get the cancer, but they all possess the gene. So where's the point? I said the gene didn't cause it. It was a lifestyle that was not in harmony that ultimately activated what is called a cancer gene. I say, so what do you mean? So if you change your thoughts, you can get rid of cancer? I go, yeah, well, that's what spontaneous remission is all about. And so I'm stepping on Lindsfield here because this is where this emanation of thought, and we don't see it, and we don't in our history. Oh, that's just thoughts and feelings. I go. Those are the controls that are manifesting your life, your thoughts and your feelings. Your feelings are the translation of the energy into sensation. So your feelings are like a compass. They're telling you whether you're going toward more life or to less life. The most important aspect about sleep is that it gives a chance for the body to recalibrate its system. So when consciousness is out, then the body starts to balance everything that's going on, you know, with each system, the body's pH, the temperature regulation. Very interesting point that when people are comatose and they're in a hospital and they got all the wires on them and everything, they run at a beautiful, just beautiful, like idling speed. They're comatose, but their body has maintained a balance and harmony and everything is great in the body level. But as soon as they become awake, Then the parameters in the body all start to change because it's our consciousness that is creating the functions of our body. And it's really important for people to understand this, is that quantum physics is the most valid science on this planet in regard to its theoretical insights. And the number one principle in quantum physics is consciousness is creating our life experience. That's the most important understanding. Because it says we're not just a machine, but we're like a remote control machine. There's an energy field that is being picked up by each of us that is different. The field that's being received is different for each person. What is the immune system? Well, generally it's something that protects me. From what? From things that get inside your body. And I say, well, why should things want to get inside my body in the first place? Let's set up a scenario. You're out there in the world and I drop you off in the wilderness and I say, okay, survive. And one of the things you have to do is start finding food. And you're going to spend all your time, maybe find nothing, and you're going to be looking for food. And here's an alternative vision. I drop you out on an eat-all-you-can buffet. Well, you don't have to worry about food. It's being served to you all the time. What does this have to do with the immune system? And I go like this. Bacteria, parasites that live out in the environment have to struggle for their survival to find food. But underneath your skin, the tissues inside your body are flush with fluid from the blood, and in that fluid are all the nutrients and elements necessary for growth. So if a bacteria could find itself inside to your body, it would be sitting pretty. All it'd have to do is just sit there and food Food would be constantly delivered from an individual circulatory system. So the idea is, well, yeah, then obviously this is a nice environment that invasive organisms would like to find themselves in because it's like free food, you know, no probs. So, okay, so what does this mean? It says, well, then we have to have a defense system because if invasive organisms get in there, not only will they utilize the food we make, but they could create a A toxic waste environment that could actually undermine our health. So we can't afford to have invasive organisms come into us and take over. And the immune system's job is an internal protection system, as opposed to, for example, the adrenal system, fight or flight, which protects you from threats on the outside. Immune system protects you from threats on the inside. So I said, well, how does it work? Well, Well, the immune system is an intelligent system, because what is the function of the immune system? To go out into the world of their body and look for things that are new that came in, and then not only recognize them, but learn about them so that they could create antibodies, for example, to effectively knock them out. So the immune system's character is learning and memory. I go, wow, what a coincidence. This is the character of the nervous system. Point? The immune system is an extension of the nervous system, learning and memory about the environment in which you live. So I say, well, how does it work? Well, I say that there are organisms that prefer to find the interior of our body as a place to live because it's so much easier for them just to sit there and live off of your energy and your nourishment. So the old story is, oh, the immune system Protects self, my body, against invading organisms, as everything else is called not self. Well, I go, that's a crude insight, but it's not anywhere near accurate for a simple reason. The immune system identifies things that get into the body that cause disruption of the system, and its job is to identify them, mark them, and eliminate them. And I go, but there, you know, there are many organisms that live with us that are part of us. It's called the microbiome. Thousands of species of organisms, bacteria and parasites living with us. I say the immune system doesn't attack them. The reason is this: they support our viability. They support who we are. So self versus not self, that's not the discriminating factor of the immune system. Factor of the immune system is anything that's disruptive to the system. Well, guess what? That not only includes organisms that came in from the outside, but even our own cells if they go rogue, like go into a cancer state. The immune system's job is to eliminate them. So basically the function of the immune system is to keep harmony in the system. Any organism that comes in that disrupts harmony, function of the immune system. Any of the affirmations you started to implement when you saw these depressed thoughts coming in or self-sabotage thoughts coming in? What did you shift it with? Affirmations? With different thoughts? What did you start to say? It was just the awareness, A, that, you know, as I said, the very first stoplight where I started all of a sudden listen while I'm waiting for the light, it was like the first time I tuned in and go, what the hell are you thinking? That was the most important thing because then the habit of Not going there anymore, starting to realize, uh-oh, this— why am I thinking it's that kind of thing? Turn around, make a positive statement right now, because that negative one is taking you on a— and just a repetition of this behavior become habitual. So, and habits are great. Why? No effort. I love habits. Why? You don't even have to think about them. They do it automatically, you know? So if you put into these really great habits, you can walk through the day and think anything you want, do anything you want, and your habit, if they're good ones, will just Guide you perfectly through here without even being involved with thinking. That's the game. The game is, what is heaven to you? Then program that that's your life. And then guess what? The 95% of the day manifesting heaven while you're not even thinking about it. Once you have identified your programs, how can you change or what do you do with them? That always comes up because that's the most important question. After you understand how it works, the most important question is, well, how do I change the program? And I go, this is the critical part. The conscious mind is creative, which means it can think of anything. The subconscious mind is programmed. It's got habits. I go, so what? I say, habits, when you have them, it's a habit. You do not want to change a habit, which is important. You learned how to walk before you were 2. I'm glad you don't change your habit because you'll forget how to walk. I say, nope, same program you learned before 2 can carry you 100 years. Same program. Okay, habits do not want to change because if a habit changes, then by definition it's not a habit. So the subconscious mind is habit mind. I say, yeah, but how do I change it? I say, there's 3 ways only that you can control this. Number 1, how'd you get the habits in the first I say, for 7 years, my brain was at a low vibration called theta, which is just below consciousness. And theta is the direct hypnosis line to the subconscious. So when you're in theta, whatever you're experiencing at that point can be downloaded straight into the subconscious. I say, well, how do you get the theta? I say, interesting. Every day when you're up at work, you got a high vibration. in the brain. That's again with the wires on your head, EEG. The high vibration is called beta. That's like schoolroom studying, focused consciousness. When you come home and relax, the vibration goes lower. Now it goes into what is called alpha. Alpha is calm, relaxed consciousness. But when you get really calm and you're really relaxed, guess what? Alpha shuts off. Alpha shuts off. You're sleeping. When alpha is off, you are sleeping. But for the next period of time, right after you fell asleep, the brain is operating in theta, and then it goes to the lowest vibration, deep sleep delta. So theta is a period when your mind goes to sleep, it's open for a little while, and theta is hypnosis. So if you put earphones on, And you play a program at night when you go to bed. Every night you go to bed, just before you fall asleep, you put the earphones on, you play a program of— a program about health, a program how to make money, a program how to be, you know, relationships, self-help program. Okay. At night, you put the earphones on when you go to bed. And as soon as you fall asleep, you're not awake anymore. Alpha closed. You're in theta. Record whatever is coming in through the earphones is not going into the conscious mind. It's going deeper into the subconscious. It's called self-hypnosis. You put the earphones on, you repeat that because theta is not a long period after you fall asleep. But if you repeat it every night, you'll get information into the subconscious. So number 1, self-hypnosis. Earphones out at night, play a program that you want to be true. Okay. And then it will automatically happen. This is a demonstration that, and it's fun. Why? You were sleeping. You didn't even have to do any work. You just had to go to sleep and the work would be automatic. So when you wake up after playing this at night, the subconscious will have a new program. And one day you wake up and you're living the new program without even playing the tapes anymore. It's once it's in, it's in. Okay. So number one is hypnosis, self-hypnosis. Okay. But after age 7, the brain is not in hypnosis. And now consciousness is working. I said, but you can still learn a program. You can learn a habit. And I say, how? Practice. Repetition. You want to drive a car? Well, I'm not getting in the car until you practice. Why? Because it's the practice that makes the program strong. Energy psychology is a new version of psychology that engages something called super learning. Super learning. What's that? I go, maybe you've seen somebody read a book by moving their finger down the page. Just as fast as they move that finger down the page, they read everything on both, you know, on the page, on both pages. Boom, they could just read it. So the idea is this. Well, what if you can engage superlearning and use that in downloading a new behavior? You ready? You can change a belief you had your whole life, 50, 60 years. You can change that in minutes. Wow. Because superlearning is the equivalent of pushing the record button on the subconscious. Superlearning allows you to download a new program in minutes. And we need that. Why? Because the behavior that the culture and civilization using today is so out of harmony with nature that humans are causing their own extinction at this moment. It's called a mass extinction. NASA scientists have already told us that industrial civilization, the one we're in, is facing. And I want to emphasize this because it was in the title of their report. And I just, I said we are facing an irreversible collapse of civilization in the next couple of decades. Well, we're seeing it right now. Civilization is not working. The chaos that's all over the planet is a sign that it does not work this way. And if we don't change, Then we're facing our own extinction. In all biological organisms, there's something referred to as the biological imperative. The biological imperative can't be found by biologists. There's no place they say, oh, here it is in the cell. But what it represents is the drive to survive. When we start to feel that our life is threatened, it's not a conscious— at first, it's a gut feeling. It's visceral. Something in my gut says something's not right. This is the biological imperative looking at your potential future in the world that you're living in. And what we really have to recognize is that people are feeling it in their gut. The world is not right. It's not right. I go, well, this is wonderful because this is a feedback system that's saying the world in which you live is not in harmony with you. And therefore, what it really means is that we have We have to change how we influence the world in our own way. And it says that if we start to change and send out love instead of just receiving fear, that the love we send out has 2 aspects. Yes, there's an external consequence of love. It influences everyone and everything around me. There's a profoundly different chemistry if I have a thought of love coming into my body, which you can feel. When you're in love, you can feel it. Yes. You're bathing in chemistry of love. But when you have fear, it's a different chemical response. It gets you girded up for response, protection, walling you off from the outside. I don't want that thing to come in and take care of, you know, my inside. And I say, well, what's the relevance? And the answer is very simple. The chemistry released by the brain in fear shuts down the growth mechanism of the body, shuts down the maintenance of the body. And the biggest thing is there's only one consequence, and that is disease and illness. And it turns out 1% of disease on this planet is connected to genetics, and 90% of disease or more is lifestyle and the psychology of love and fear. 90%. And it says, be in love and your body will be maintained. I'm a doctor. Be in love with your mind and your immune system will be at peak performance. Be in fear and the game is over. The brain is a computer. That's a clear fact. And it has the same functions and systems as our silicon conventional computer that people is watching right now. And so here's the insight. I get a brand new computer and got out of the store and I push start and it boots up. What does that mean? The screen lights up. I say, oh great, got a brand new computer. Let's do a drawing. Let's do a story, a spreadsheet. And I say, no, I can't do it. I say, why not? You got a brand new computer. He said, not until I put programs in the computer can I use that computer. And so I say, oh. And then after I got the programs in, then I can type and I can interface the computer. But I— without a program, I can't do anything. The human brain as a computer gets programmed starting in the last trimester of pregnancy through age 7, because the brain function is not high enough for consciousness most of the time. It's a little lower. And I say, that's what we said, theta hypnosis. I say, why is it relevant? And the answer is very important. How many rules must a child learn to be a member of a family and a member of a community? There's thousands of rules to be a, you know, a person in the community. I go, an infant can't read the book. I go, no, the infant brain is actually like a video recorder. It watches the mother, it watches the father, the siblings, it watches the community, downloads Their behavior, those are the programs. After age 7, a child then can work the computer and do what it wants. Okay? So I basically say, so it started in utero. This is how a mother can play music through her abdominal wall, you know, put the speaker there and repeat that music. And guess what? When the baby's born, she plays that music, the baby instantly knows that music. Or the father talks to the baby through the abdominal wall. And repeats this. And when the baby is born, the moment the father says something, the baby will know which one the father is because it already memorized this stuff. It memorizes what the mother eats. Aha, because of that nutrition coming through. I say, how does all this work? Simple. We talk about the blood as the culture medium with the chemistry that determines the genetics. And I go, so why is it relevant? I say, then whose blood is the fetus using in development? I go, the mother's. So I go, so why is that relevant? Well, if she's having an emotional response, that's chemistry. And I say, she's feeling that emotion, whether it's wonderful love or fear. And I go, so why is it relevant? That blood with the same chemistry of the mother is going into the fetus. I go, why is that relevant? The fetus feels what the mother feels. If the mother is under stress and the fetus is getting an experience that life is very difficult out there, if the mother is feeling love and support and everything, then the life is easy for the fetus. It started learning in the last Trimester. But then for the next 7 years, it does the same. And I go, so why is it relevant? And I go, once I get past age 7, my consciousness can type on the keyboard so I can program what I want. And then here comes the monkey wrench. And the monkey wrench is this, the conscious mind, which types, can think. And you go, so what? I go, thinking is inside. You know, if I ask you, Jennifer, I say, tell me what you're doing, you know, on Tuesday. Yeah. And right away, you can tell me, but you'd have to think, oh, Tuesday, what am I doing on Tuesday? I say, what's the point? The conscious mind, when thinking, stops looking out at the world, and the conscious mind looks inside. So what if you're driving your car and you're driving down the street, and all of a sudden you have a thought? And I say, conscious mind's just not looking out anymore. I say, oh my God, I'm going to crash the car because my consciousness is inside. I go, That's when the subconscious, when the conscious is thinking, the subconscious is autopilot and takes over. I go, so why is it relevant? I go, now science has recognized 95% of the day is the average person's amount of thinking. I go, so why is it relevant? Well, if the conscious mind has your wishes and desires and subconscious has your programs, is your life coming from your wishes and desires? I go, 5%. 95% of your life is whatever the hell the program you got from that 7 years is going to play. And if you've got a program that's not supporting you, then 95% of the day your behavior will not support you because that program doesn't encourage you. Okay? I always give the audience the same story for 40 years now. Sure. And you know the story, but I'll tell your community. I guess you have a friend and you know your friend's behavior, and you happen to know your friend's parent. And one day you see your friend has the same behavior as their parents. So you really want to tell your friend, you go, hey, Bill, you're just like your dad. I said, back away from Bill, because I know what Bill's going to say. The first thing he said, how can you compare me to my dad? I'm nothing like my dad. And the audience laughs. I go, that's the most profound story in the world right now. I'll tell you why. Everybody else can see that Bill behaves like his dad. Who's the one that doesn't see it? Bill. How the hell does that happen? I go, because when Bill is thinking, he lets go of the control. And while he's thinking, the behavior is playing. But because he's not even looking out at his own behavior, he doesn't even see his own behavior. Yes. So in his mind, no, I'm not like my dad. And I go, but everybody else can see you behave like your dad. You're the only one that can't see it. And I go, so why is it relevant? And the answer is simply this. We are all Bill. We all have beliefs, wishes, and desires. And then we have to say, how come I'm not manifesting the world I want? How come I'm not as healthy as I want to be? How come I'm not creating the life I want if my mind is as It's the creator. And I go, it is the creator, but then I tell you, but which mind are you operating from? And 95% of the day, you're not operating from conscious wishes and desires. 95% of the day, the subconscious programs are automatically playing. I go, what if those programs are not any good? And I go, well, you won't see it. They'll just be playing. You know what you'll see? The result. So very simply, I wake up in the morning with conscious mind, today I'm going to go find love. Today I'm gonna get healthy. Today I'm gonna get the best job. And then at 5 o'clock, you come home and go, it didn't happen. It didn't happen. And I go, then what does that person think? Because they're like, Bill, they go, oh, everything's against me. The universe against me. This person is responsible. That person's responsible for not letting me get my wishes and desires. I go, no, all day long you were shooting yourself in the foot. with your own behavior, and you didn't even know where the gun was coming from. It was in your own hand. And I say, so why is it relevant? We have been programmed to believe that when it doesn't work, we are victims of the outside, when the truth is no. 95% of the day we were playing programs that did not support us. And as a result, at the end of the day, we didn't get that support, but we didn't see it. Why? Subconscious was below conscious, was controlling your life. Your conscious mind is, I'm going to be healthy, I'm going to fall in love. And I go, that's great, but that's 5% of the day. Yeah. But 95%, I go, I'm coming from a different program. And so when you look at your life, and this is a beautiful part, because you say, what are my programs? I just want to help people right away. I'll tell you what your programs are. And you say, wait, how do I know? I was being programmed before I was born. I was programmed from 0 to 1. Can you tell me what program you got when you were 0? No. Can you tell me the program you got at 1? No. Can you tell me the program at 2? No. About 3, you might say, oh, I remember some things. But I say, you've been essentially programmed with no awareness of the program. So you didn't even see the program. And now I say, so what is your program? And you go, I wasn't there. Now I give you the answer and you're ready? 95% of your life comes from the program. Your life is a printout of your program. Look at your life right now. And I'm going to tell you this, very simple. The things you like that come into your life, they come in because you have a program to bring them in. Yeah. The things you want, health, relationship, good job, you struggle, you're working hard, you're putting a lot of effort in. I'm going to make it happen. I'm sweating. I'm going to work hard. Why are you working so hard? And the answer is simply this, your own program doesn't support that. You're trying to override the 95% of the day that that negative program is playing with 5% effort going Oh, I wanted to be successful. I go, yeah, and 95% of the day you got— what did you get from your parent? Not smart enough, not deserving, not good enough, not lovable. These are things that we downloaded in the first 7 years. And a very interesting fact is this: for 400 years, the Jesuits have told their followers the absolute truth and nobody understood what they were talking about. I go, what do you mean? They would say— and this is a fact— for 400 years, they would say Give me a child until it is 7 and I will show you the man. What the hell does that mean? The answer is, just as I said, science has said the first 7 years you're in theta program. That's where you're learning. Then I said, but what about the rest of your life? They go, 95% of the rest of your life, program. So if I can control the first 7 years, I control the rest. Wow. And that's what they said. Give me a child until 7, I will show you the man. If you let me do the first 7 years of programming, I will tell you how that child's life is going to work out. I asked a question to the universe, which then my cells answered. I asked a question when I just realized and owned I exist as a field energy, a spirit, whatever you want to call it, as information in the field. And I also exist as a body. My first question that came up in my head was, then why have both? Why have a spirit and a body? Why not just be the spirit? And my cells came up with this chorus that I just blasted my head. And it was kind of funny because I think they have Jewish heritage cells because I asked them a question and they responded in a question. I asked, why have both? And all of a sudden it welled up and the answer came and said, Bruce, if you're just a spirit, What does chocolate taste like? And all of a sudden I said, oh my God, it's the biology, which is all the receptor devices that translate my environment into sensation, which are then translated by the nervous system into fields and vibrational patterns, which are then sent back to my source. And I realized at that moment, I said, my God, we're here to experience To experience this place, to touch it and smell it, watch sunsets and feel love and eat wonderful food and have all this. And I thought, wow. And then all of a sudden I said, yeah, but it's not just receiving information. When you have a body, you can be creative. We can come to this planet and manifest creativity. And we do this, we step into a virtual reality suit called the body. I step into the suit as a spirit. It communicates with me via just the same way the Mars rover is communicating with NASA, and I get to experience this planet. The belief that genes turn on and off is taking power away from the individual, because if the genes were turning on and off and I did not control them, then by definition I am a victim of which genes did I get from my family. Did cancer genes come in? Heart disease genes or diabetes. And now we recognize that in regard to disease, genes are responsible for less than 10% of disease. In fact, there are indications that genes are only responsible for 1% of disease. So all of a sudden it says, well, wait, we used to think genes cause disease, but if only a small percent of disease is controlled by genes, then where is the disease coming from that is affecting The answer is now we know from epigenetics, consciousness, lifestyle, belief systems— these are the ultimate controls of the gene. We know that if you've got a cancer gene and that's what you believe, then you think, I'm going to get the cancer. And then you get a cancer and you say the genes did it. And now we know, no, that there is no cancer gene. There is not one gene that causes cancer. Right. Genes are correlated with cancer, meaning if your life is not in harmony and you have one of these genes, you can activate a cancer. 50% of the women that have the same BRCA1 gene never get the cancer. The point is very important. Having the gene doesn't mean you get cancer, but having the gene and not living in harmony, not living in a healthy lifestyle, That causes the cancer. And so we have to help people, take them from the belief, I'm a victim, and give them the science that, no, your consciousness is creating this life experience in here. Your consciousness is controlling your genes. In the past, if you looked at it, people have perceived themselves as victims of everything around them, victims of circumstances. And then we go, oh, I'm, I'm sorry, life Life did not give me those wonderful things that other people have. And the simple reality is, no, no. If you have an issue, it's not the outside. This is what we've always— oh, universe, give me something. We now know that our issues are internal. It's our own subconscious beliefs that we've been programmed with of disempowerment. Like when a child is growing up and getting its programs, just think of what things parents say. Oh, you don't deserve this. Who do you think you are? I mean, the parents didn't mean that for your whole life. They just—they were trying to, you know, goad you, you know, needle you to make a change. So they would say these things. 95% of our life comes from those programs. So if you have disempowering beliefs about who you think you are because you got them from other people—that's how you know who you are. These disempowering beliefs. The beliefs play 95% of the day in an average person's life. So I say, yeah, well, my wishes and desires, I want success, I want great relationships, I want all these wonderful things, I want health. I go, well, that's conscious mind, because conscious mind's creative. But as science reveals, only 5% of the day are we operating from our own personal wishes and desires. 95% of the day we operate from the programs that we got in the first 7 years. And if those programs, which psychologists have told us 70% are negative and disempowering and self-sabotaging, I say, good, apply these 95% of the day in your life. And you realize why your life is a struggle. It's not a struggle because the universe is not providing. It's a struggle because your own consciousness is not accepting. And this is where we have to change. And so getting control of your mind, taking charge Taking charge of your consciousness is a way of overcoming those limitations. There are many different ways to take this control back in your life. And one of them is the ability to, like in yoga, for example, to be the master of your mind and not let it run the monkey mind. Let it run. No, I want this. I don't— don't let this other one go. The world is in a state of evolution. And what I mean by evolution is not a physical evolution. Humans are not going to change into something different. The evolution that we're really experiencing now is an evolution in consciousness, a consciousness that has in the past separated us as individuals, a consciousness that has been programmed with a belief that life is a struggle and that we're out here to survive. We have to be in competition with each other and undercut and undermine, and we were acting as individuals. I think that's a very important point. Individuals looking for our own individual power. But in today's world, there's a new understanding that the evolution is an evolution of consciousness, an evolution of an expansion of we are more than just these physical entities, that there is an energy involved. In Newtonian physics, the conventional ones that most people have learned, atoms are physical particles like little granules. But in In 1925, physicists came to another understanding because they said, so what are those particles made out of you called atoms? And they went inside and they found there were smaller so-called particles— electrons, protons, and neutrons. But that still wasn't the quest because what are they made out of? And that's when the world changed because when quantum physicists started to say what is an electron or a proton or a neutron made out of, it's made out of energy. Energy, not physical, no substance. An atom is like a nano tornado, a spinning force field. There's an illusion that we are physical entities. You're an energy field. And I go, so what the heck difference does that make? And I go, well, here's the interesting part. Particles I can separate. Here's a particle, here's a particle. Let's talk about one particle. Energy just mixes all together. I'm sitting in a field. Of energy right now. So if I'm made out of energy, which I am, does it mean that the edge of my energy stops right here? And the answer is no. In quantum mechanics, I'm an energy field. Wherever I go, I'm like a broadcast broadcasting an energy. Wherever you are right now, you're broadcasting energy. And so in a Newtonian world we grew up with, this is separate from this and that's separate from this. And I go, in a quantum mechanical world, Well, nothing is separate. Everything is an energy field with no borders to it. So what I do in my world is not just what I do in my world. What I do in my world is broadcast through everything else. And if it resonates or is in harmony with you, my energy can affect your energy. Or my energy can actually cancel your energy. Everything is interconnected. The chair I'm sitting on is energy. The air I'm in, breathing, with this energy. I'm energy. You're energy. We're all connected in this energy. But the fact is, energies are communications, and we vibrate and broadcast just like a radio. We're broadcasting who we are out into the field, and we alter what's going on. It is beyond language. It's a communication. It has nothing to do with words. It's an energy that's available if you just want to feel it. And I think that's That's the big issue. Feelings. Because feelings are telling you, you feel good? Yes, I'm having more energy. You feel bad? You feel weak? I'm having less energy. And I say, why is it relevant? It's more powerful than words. Energy can tell me, am I with people that are supporting me? Because I feel good around them. Or do I have a little quasi feeling of this doesn't feel right to me? So we have We have a new world that we're coming into, and it's based on the energy. And if you can read energy, you are being guided. If you can't read energy, you don't know what's going to happen next. If you follow the words, that's where we have been sold a bill of goods, where people say, yeah, these are good words, what do you think? And then I'll buy that because the words. And I say, yeah, but if you ever stop long enough to say, how do you feel about it? Not how What you hear about it. It empowers you beyond anything in the world. So the wake-up call now is, yeah, listen to people, fine, but feel. Feel the people. Feel where you are. Feel, is this what I want to do? Do I want to do this or I want to do that? I say, you can ask your head and rationalize anything, but I say, don't ask that question to your head. Ask the question of your heart. Your heart Your heart is the monitor of the vibration. Your heart will give you an answer more accurate about anything in your world than your rational thinking will. When a raindrop hits a pond, the ripples that come off of the raindrop are the shape of water, but the water was shaped by the energy from the rock. So the energy is now visualized, not Not the ripple itself, it's the shape of the ripple. So we have all these waves. And they go, so what? And I say, well, when you look at a pond and it's raining out, the first thing you notice is that all the ripples are converging with each other and they're modifying each other. Mm-hmm. And that— so basically everything is connected and everything is energy, but the final shape is really dependent on the waves and their patterns when they come together. Some energy comes together and enhances power. That's called constructive interference. And in human terms, that is good vibes. Yeah. Mainly because you're an energy pattern, and if you're in an energy field that is in harmony with you, 2 energies in harmony come together and they add up so that we get more power. Okay, so there are fields that are really good. And you can feel them, good vibes. And that's why I said, what's good vibes? I feel more power being around you. Not that I'm touching you or anything at that level because you're radiating energy, I'm radiating energy. But if we're radiating harmonic energy— Yeah, or in musical terms, synchrony or harmony. Harmony. Right, versus dissonance. And that's enhancing of power. Yeah. There's another form of energy, and this other form of energy is, let's say this wave is going up and this wave is going down. When this one's going down, this one's going up, so they're not in harmony, okay? And they're interfering, and it's called destructive interference, which is the opposite of when we just said 2 harmonies come together. Yeah. They're interfering, but it's called constructive because there's more power. But 2 energies can come together in a destructive form and cancel out everything. Like in technology, they have earphones that are called noise-canceling. Yeah. You got all this noise, you put the earphones on, the noise disappears. I said, where'd the noise go? And the interesting part was the earphones have a microphone. They're recording the sound of the environment, the vibration, and then through the electronics, It plays the sound back, but just out of phase. So they're not both in harmony now. One is going up and the other is going down. They're just out of phase. But that, when you add up 2 out-of-phase waves, that's cancellation. That's so brilliant. So to make, you know, those kind of earphones, for example, noise canceling is— it's not you subtracted something from a noise. You added a noise to a noise. You added a vibration to a vibration. So now I say, oh, well, now there's 2— there's a range. Energies can come together and enhance and multiply and be more powerful, or energies that are not in harmony can come together and cancel each other out. Hmm. Okay? Constructive interference, destructive interference. But in human terms is constructive interference, good vibes. Good vibes, more power. And destructive interference, bad vibes. What do you mean by being able to change inner evolution? Because we all really do believe that genes are destiny. Well, the biggest story comes down to knowledge is power. And everyone goes, yeah, we all know knowledge is power. But let me put it in a better way for us now. A lack of knowledge is a lack of power. And a misperception by definition is a lack of knowledge. And now I have to say, we have been for the last 50 years operating under 2 very important misperceptions. A, the one you brought up, genes control our life. This is totally false. And the second one is actually the idea of a Newtonian universe that's split into physical matter and invisible energy and 2 different realms. And they don't communicate. And whatever's physical should be, you know, interfered with by something that's physical. So that's why we have pharmaceutical drugs. We have a physical body. You wanna fix it, you have to give it something physical. So those are the drugs. And that's an outdated and disempowering illusion because it turns out it's energy and consciousness that shape the world. And, and, and let me just emphasize it so it's not so, it's so weird sounding. Yeah, it's consciousness. Our mind is creating this. Well, Quantum physics is to me the most valid science on the planet. Even before it was fully understood, the theoretical ideas that were presented have all been actually realized that this is such an amazing science, quantum physics. And I say, so what's relevant about this valid science? I go, the first principle in quantum physics is consciousness is creating our life experiences. And, you know, that's— oh, that's so New Age. I go, no, that's about as hardcore science as there is. And this consciousness— and this is why I love working with you, Lyn, because your job has been raising consciousness around the world. And that is how we're going to evolve, is not physically evolve, but we're going to evolve with consciousness. And so the knowledge that you're providing for people is empowering. And I like to do the same. The stress hormones shut off the immune system. Okay, so that's 2 problems right away. Growth maintenance shut off by blood vessels squeezing shut. Immune system— stress hormones directly inhibit the immune system. So I'm not putting energy into internal problem when I'm being chased. And then I always call the 3rd one the insult to the injury. You just injured your body. Now you want to know what the insult is? I told you the stress hormones in the gut squeeze shut when you're in fear. That's butterflies in the stomach. You can feel it. It's just queasy, queasy. And I go, what else? The stress hormones shut the blood vessels off in the thinking brain back right here, the prefrontal cortex. And when the blood vessels are squeezed shut here, the blood is pushed to the hindbrain. That's where reflexes occur and reactions occur. No thinking. So guess what? Under stress, you shut down thinking, and now you're just reacting. And I go, so you lost the power of your consciousness. It's not working. The subconscious mind is 1 million times more powerful and works 95% of the time versus the small conscious mind working 5%. I say, that's the one that's stressed. That's the one that's struggling. It says, I want something and I'm not getting it, and I'm going to make it. And I go, You're trying to change the world when your own behavior was the one that was sabotaging it. And that's because you didn't see your programs. And like Bill, you engage these programs and you don't even know you have these programs. But then, as I said, well, if you want to see your programs, your life, 95% coming from the program, your life is a printout of your programs. The things you like, as I said, they come in. They came in because you have a program to acknowledge them. But if you understand the things you struggle over are not because the outside is preventing you from getting there, it was your own invisible 95% of the day playing programs you didn't even know you had. And that's where the sabotage comes from. And yet we want to blame and fix everybody on the outside and think that we're just the recipients of all this without recognizing we're the creator of all this. And that sounds like, oh, so new agey. And I go, listen, Quantum physics is the most valid science on this planet. And principle number one, quantum physics, consciousness is creating our life experiences. You want to change your life? You don't change the world. You change your own consciousness. The world changes after that. Whatever you're waiting for, be it peace of mind, contentment, health, it will surely come, but only when you're ready to receive it with openness and gratitude. Of all the characteristics needed for both a happy and morally decent life, none surpasses gratitude. Happiness and health are the just rewards for living in gratitude. Wow, I remember the first time I read that. I doubted that gratitude could give me health and happiness, but now I know differently. Igor, Igor, how sweet of you to remember my birthday. Listen, let me blow out the candles, make a wish, and then we'll have a party later. Ah yes, another year would be wonderful. Ah, well, you know what, that whole story that Ben Franklin told us about gratitude and health, well, it actually works. And now scientifically we know why. Because built into every one of our cells is the fountain of youth. What's the fountain of youth in the cell? Well, it's something called telomeres. Telomeres, they are special parts of the DNA. So when you open up the nucleus of the cell, the chromosomes come out, and there are 46 chromosomes, 23 from your mother and 23 from your father. But what is Well, what it is is a sleeve of protein wrapped around a double helix of DNA. And the significance about this is the telomeres, as you can see in this picture of an X and Y chromosome, stained red are the telomeres at the ends of the chromosome where the ends of the DNA are. I see. So what is the telomere? It's extensions of DNA after the genes, meaning it's a part of the DNA that doesn't program anything. It's just extended DNA. Happiness and gratitude. Now that's the big one. Happiness and gratitude means you love your life so much that you want more. So unconsciously, you will activate the enzyme to increase and enhance your life. This is also associated with a positive outlook, because if you have a positive outlook, that means you're looking toward a future. And again, feedback And the last 2 aspects that enhance the enzyme and give you long life are very important, and that is, again, having that self-love, appreciating yourself, which means I'm enjoying and appreciating my life experience. And when you're in love, that of course drives you to stay around even longer, and that will activate the enzyme. And lastly, and most importantly, is you have to be in love with what you do. That's right. Being in service, meaning you have something to do. And what the feedback of the system is, says, I can't end now, I have to be here longer, I have something to do. And so being in service is one of the most important things to extend your telomeres and keep you around. And in conclusion, the information about telomeres and telomerase is very important because they represent the equivalent of a fountain of youth in every cell. And between your mind and your cells, the biology of belief reveals how your consciousness and your thoughts can extend your telomeres by activating telomerase. When you appreciate life, when you have gratitude, and when you're looking for love and happiness on this planet, you can extend your life. So interesting. You're very powerful to change your life and make it one of happiness, joy, and health for a long time. I need to empower the people because they have been invisibly disempowered without the knowledge that their life is coming from programs that they didn't even put in there. Right. So true. And these programs rarely support what you want. So you play the programs and all you find is you're not getting what you want. Those programs never gave it to you. You know, a famous book, Kiyosaki wrote a book called Rich Dad Poor Dad. This is truth. Here's a simple truth. If you grew up in a rich family, you were programmed how to be rich and how to have money. If you grew up in a poor family, you were programmed to recognize you don't have any money and you don't have any power. And I say, then a rich person will stay rich. Why? Because 95% of their life is coming from the programs they downloaded from the rich parents who made all the money. The poor person is going to stay poor because 95% of their program comes from the poverty mentality that their family experienced when they were young. And all of a sudden it says, well, then you got programmed. You want to be a rich kid or a poor kid? I said, well, what the hell was your program? Right. And the big one that we're talking about, David, is the program of fear, because we've all been programmed with some vision other people have told us about the afterlife, the fear, the hell, the damnation. Oh, I don't want to die. I go, Hey, from what are called near-death experiences, where people have died for a period of time, almost every one of them says the exact same thing. It was better out there than it was back here again. And, you know, because a lot of them, when having this experience, are given a choice. Do you want to stay here in the afterlife or do you want to go back? And most of them would prefer to have stayed there but have obligations and came back. Right. But the point was, yeah, you're not this physical body. You're the broadcast. You're the energy. But when you're playing through this body, then you're the experiences of your life at this point. When you're out of body, you are the energy. And the energy is forever. People don't realize the power of programming. I'll give you one right now. Cancer is one of the leading causes of death in the world right now. And I go, but what? There's no gene that causes cancer. What? Oh, well, there are oncogenes. We call these cancer genes, like the breast cancer gene. I go, those are genes associated with cancer. They don't cause the cancer. For example, so many women live in fear of the breast cancer gene because so many have it. But what's the fear? I'm going to get the cancer. I have the gene. And I said that fear is a vision which is manifesting into their reality. But then I go, you know, 50% of the women that carry the gene never get the cancer. I said, what's the point? And the point is this: possession of the gene didn't cause cancer. It was a lifestyle that was undermining your biology that activated expression of these genes. The gene didn't activate itself. So all of a sudden it says, oh my goodness, then the idea of cancer didn't come from the genes. I go, no, it came from the programming. Programming of disharmony, dysfunction, not living in life, the fears that are programmed because our consciousness is creating this world. Oh, that's quantum physics. Oh yeah, that's epigenetics. Oh yeah, that's absolutely right. That's placebo. I go, what do you mean? I'm sick and the doctor says, this is the greatest, newest research pill ever. It's going to cure you. You take the pill, you get better, and you go, oh yeah, that was great. And then you find out the pill was a sugar pill. There's a very important point. Then what the hell heals you? Right. The conscious belief that you would be healed manifested healing. And everybody, oh yeah, placebo. My thoughts manifested my reality. That's exactly what it's all about. And yet, while we are in a discussion of placebo, what people don't discuss, which is much more important to understand, is while positive thinking can heal us, Negative thinking is equally powerful in controlling the character of our lives, so that negative thinking can cause any disease, even death. If you just believe you're going to die, you can die just from the belief of it. Wow. Looking out at the world and seeing what's going on right now, all the chaos, the upheaval that's going on is so distressing at one level. And it's interesting for me because as a scientist, I can stand up and talk about the fact that today's chaos is a necessary requirement for the evolution that we would love to see. And yet I, like you, have to live in this crazy world. It's mind-blowing, it's crazy. And it becomes really important because all of this stuff that we're hearing is motivating fear. And fear, by its definition, is disempowering. Because when you're in fear, you're expressing, I have no power to take care of myself. And we give up power, and we give it up to other people to create the world for us. And obviously, by looking at this computer and watching what's going on around the world, those so-called leaders are not really helping us get to the destination of a heaven on earth reality. And it's time to recognize, yes, fear takes away our power. I've talked about that in many, many lectures talked about the fact that stress hormones actually shut down our consciousness and puts us into a reactive mode. Well, this is not a time for reaction. This is a time for creation. And this is what the emphasis of quantum physics has been telling us, that it's our consciousness that is making creation. And yet, if we're living in fear and consciousness is coming from fear, then what world are we creating? Well, that's the chaos we observe every day on the news. So in this situation, what we really have to do is just listen to the words of Franklin D. Roosevelt when he said, the only thing we have to fear is fear itself. Also relevant today are the profound words by Frank Herbert in Dune, where he says, fear is the mind killer. And this is what we have to recognize. Well, I've been talking about the fact that consciousness has created our world, and I say it's based on science. Well, let me give you a very important fact. It was in 1927, in the founding of the science of quantum physics, that we get the most important insight from one of the founding fathers of quantum physics, Max Planck. And what does Max say? All matter originates and exists only by virtue of a force. We must assume Behind that force, the existence of a conscious and intelligent mind. He concludes, this mind is the matrix of all matter. Well, that was what, 70-some more years ago, 100 years ago? I say, has that changed? I go, no. Look at this, for example. This is an article out of the most prestigious scientific journal on this planet, Nature. And I say, what's this article? I said, it's called The Mental Universe. It's by a quantum physicist at Johns Hopkins University. I'm not going to go and describe everything he says in the article because Richard Conn Henry, the author, summed it up in the last sentence. Let me emphasize for you that last sentence in this article on quantum physics. The universe is immaterial. An interesting thing about The Matrix is that we're given a choice to take either a red pill or a blue pill. Taking the red pill wakes us up and the blue pill puts us back to sleep. Those that have taken the red pill believe they really have awakened. But the fact is this, biologically speaking, how do you know whether you're really awake or whether you're still asleep? The whole point about this is when you're asleep and you're in a dream, you don't know whether you're awake or whether you're awake asleep. The Matrix is a simulation. or in a dream. They all seemed exactly the same. Some people like to consider The Matrix as nothing more than a science fiction film, but in truth, it's actually a documentary. We've all been programmed, and 95% of our life is coming from the program. We're not living the life that we desire because we have been programmed. But what is the real nature of taking the pills in the first place? As we've described before, We came here to make a choice. Do we take the red pill or do we take the blue pill? As the Oracle says— How can I make a choice? You didn't come here to make the choice. You've already made it. You're here to try to understand why you made it. Whether you take the red pill or you take the blue pill, that's no choice at all, because that choice is taking the pill, either one. But it's a taking situation, and the problem with this is civilization has been taking for thousands of years, taking and taking. From where? From Mother Earth, nature, taking her resources and using them to the extent that there are no more resources for Mother Earth. We're facing a problem now as being takers. We as being takers have created what is called the 6th mass extinction of life on this planet. We have taken so much from nature that nature The real choice is, what is the opposite of taking? And that is giving. And this is what nature is calling upon us to do right now. Stop taking from nature and let's give back to nature, because this is the only way we can create balance and harmony in our world. Nature is the source, and it is time for us right now to return to that source. Through this chaos, nature is teaching us how to learn to live in harmony with each other, as well as learning to live in harmony with nature itself. This is the point of cooperation, to come here and create and maintain that balance of harmony and peace. Humankind has been programmed with the delusion. Main limiting beliefs that you just hear consistently that most people tend to have if they're not in a have a higher-level program that they've caught and switched with? Well, one of the main beliefs that they're caught up in is the lack of power they feel over their own health and their own reality. That I'm a victim. I'm a victim of my genes. I'm a victim of this world out here. I say, if you— if the belief system is translated into behavior, if I believe I'm a victim, then my behavior will be as a victim. No power. You guys tell me what to do and I'll try and do what you just said. And I say, well, that's the biggest problem of all because quantum physics I mentioned is the most valid science. And principle number one is you're the creator of this. And it's like, well, when are you gonna own that? And the answer is, I could say it, but then you walk away and a few minutes later you're back into your world again. Everything's gone. You know, listen, it took me a while. I learned and understood that, oh my God, This is how it works. And I was so excited. I wanted to get people, I wanted to tell anybody to listen to the science. This is how it works. So I, beginning, got some people together and I started to go off. Let me tell you how to create the most beautiful life experience. And then they'd look at me and they go, you know, Lipton, for a guy who says you know this, your life doesn't look that good. Interesting. It was my wake-up call that said, How the hell can I talk about how wonderful this is and I'm not practicing it? And I immediately said to myself, no, don't go out there and talk to anybody about this. Why? Until you do it. So what were the— what were the things that were holding you back before you discovered this? And then what was the new program that you started to implement for yourself on a consistent basis to have 100% Upgraded program. Yeah. Well, one of the things professionally, okay, I was doing a great job. I had a great professorship in a medical school, all that kind of stuff. You know, personally, my life sucked. Really? I couldn't get a relationship off the ground. I go, why not? I go, well, now that I know about it, I was programmed about relationships by observing my father and my mother. Well, they had dysfunctional relationships. So what do you think I downloaded? dysfunction. Yeah. So my conscious mind goes forward and says, yeah, I wanna have a great relationship. I get into it, my subconscious mind steps up and says, so this is how we do a relationship. You— oh, uh-oh, game over. You know why? Because I didn't see the negative behaviors that I was putting out. My partner, potential partner, saw them and gave them cause for alarm. I don't think I wanna be with this guy. You know, that was me. And then I realized that, and that's when I really had I had to go in first thing and start to change. Who am I? And I'll tell you the biggest problem now after years of working, people do not love themselves. And I said, what does that mean? I said, if you have a program where you don't love yourself, then rationally, logically, can anybody else love you? And the answer is no. Because you don't think you're lovable. That's right. And somebody says you are, that, oh, I love you, and then you go, well, you know, you probably don't have any quality control. I know I'm not lovable. What's wrong with you? You know? And then at some point you push them away and then they're not there. Then you go, I'm not lovable. Nobody's here. I pushed them away. You know? And I changed that. I was nearly, what, 45 years old, 40-some years old. And I had zero quality relationships for all that life. Right. I changed the program. And within a couple of years, I, I'm now with my partner Margaret, uh, and, and the fact is she was involved with a workshop training program for people, so she understood processing and stuff. And when I came and we added the science and the processing, uh, we've been living a honeymoon for 26 years. Really? 26 years waking up every day going, wow, still here, another day for fun. Another day for being in love. It was great, and it still is. But if I didn't change the program, that would never have been part of my life at all. I would have been my whole life struggling. The fear, which is human-specific, is the fear of mortality. There's no other organism that knows it's going to die. And I say that fear Is what then we gave up our power to have somebody assuage that fear. It's like, oh, it's not so bad or whatever. You know, we bought what? Religion. Why did we buy religion? Well, I'm going to tell you about what happens after you die, the big mystery. And I say, oh, then all of a sudden, guess what? They made the program for my life. I go, who the hell are you to make a program for my life? Well, I bought it because I was in fear. And fear means I have no power. And when I have no power, I'm going to seek someone who says they have the power. And then I'm going to accommodate what they do. And so people join into religion because they have the fear of the afterlife. Well, I'm going to tell you the beautiful part about my research was I didn't believe in spirituality. Okay. I had no— to me, afterlife was, oh, I'm chemicals. And when I die, I go back into chemistry. You know, that's what it is. But when I understood this, I said, oh my God, I'm an immortal entity. I'm a spiritual field, quantum mechanics, a field. And all of a sudden I started to realize, oh my goodness, I have no fear. Why? I'm not going to die. I'm not even in here. So how the hell am I going to die? And once that fear was gone, my life was radically different. I tell you why. Because we all live with that biological imperative that says, I'm afraid to die. And I said, but what if you're not afraid to die? What if you don't see death as an end? What if you see it as just a transition into another way? And all of a sudden I say, what the consequence of that is? No fear. I say, then what does that mean? I say, then I'm more powerful because it was the fear that took away my power. And if I don't have fear, then you can't scare me. And I don't— I'm not scared. And I don't care about your rules about afterlife because I have my own understanding now. You don't have to try and tell me about afterlife. I know what I am. I'm a spirit. I'm an energy field. How effective is your conscious mind at overriding the subconscious? I say it works 5% of the time with a miniature computer. And I go, well, that's your problem. I go, the only way you can override the program is not play the program. And that's when we said, stay mindful. And then we then said, well, that's going to be difficult because we have to think. So there's only one way out. No, no, don't keep it a secret. Tell everybody. There's only one way out. Reprogram the subconscious mind. And I go, significance, if you would put wishes and desire programs into the subconscious mind, that means that that program would be operating 95% of the day. Meaning whether your conscious mind is in control saying, these are my wishes and desires, or the conscious mind's thinking, then the subconscious mind comes in and says, these are my wishes and desires, then guess what? Then 100% of your life you're living wishes and desires. Therefore, all of a sudden, then the work has to come back to each of us as individuals. Each of us got programmed. Each of us is manifesting that program. We give up our power in many of the programs. The fine example is you were sick as a kid, and just like your parents and any other family members, when you were sick, you went to the doctor. And I go, that's a habit. I said, what does it mean? It says, you learn this in the first 7 years, a program. It says when you're sick, you give up this power and you go to that doctor and you accept the doctor as the power over you. Because when it came to health, it's like, no, no, you don't do it, the doctor does it. That's the program. I say, so what's the point? You have given up power over the control of your life and have given it to the truths, quote unquote, offered by the doctor. I go, significance. I go, the doctor misreads your diagnosis and then tells you, oh, I'm sorry, you only have 3 months left to live. And I go, significance. 95% of the day the program says the doctor is the correct one, the truth. What do I know? The doctor knows, what do I know? So 95% of the day then your belief system is going to do what? Take the The words of the doctor and manifest them as truth. I go, what's that mean? Well, you're gonna die in about 3 months. I go, from what? I go, hey, that was a misdiagnosis. You're still gonna die because your belief system will manifest an illness that will terminate. Cancer, for example, is not due to any genes. There's no gene that causes cancer. Genes are correlated with cancer. And they go, well, what causes cancer? I say disharmony and repressed anger is one of the big ones. I go, so then I say, the genes didn't cause it? They say, no. So I said, then what caused it? They say, my consciousness. I say, what, repressed anger? You know? And I go, so what? I say, well, change consciousness and guess what? You can go into remission. The cancer will go away as soon as you change the consciousness. And all of a sudden it's like, I thought I was a victim of the genes. I said, that's a program. And that is totally incorrect. Because as quantum physics says, consciousness is creating our life experiences. And as the new biology which I'm familiar with, called epigenetics, is how consciousness controls the genetics. And all of a sudden I say, oh, well then biology and quantum physics now share the same story. Yeah, you're creating this. And the idea is then if you look at the creation, you're not happy with it, don't go out and blame the creation, because you never saw that you were participating in a way invisible to you that led to this expression. If you want to change it, you have to change you, and then the environment will change. The body provides us with sensations— pain, love, joy, happiness, anger, whatever. It comes from this mechanism. It's a mechanism. The eyes take in light, but they don't see light back here in the brain. They see energy vibrations. Sound comes in my ears. I don't hear the sound. I hear the vibrations. Taste. That's a vibration. It's a chemical vibration. And all of a sudden, oh my God, this is a transducer. It takes life experiences in a body that gives us vision and smell and taste and touch and pain and love and joy. And I say, and this is sent back to our source. So we came here to have life experiences. And I go, at that moment of awakening, I said, oh crap. Here's the major difference between men and women. Men are not allowed to have these sensory experiences. And I'll give you a reason. But women are. So women are sensitive. And that's a way of life for them. They're sensitive. And then they go, but men are so insensitive. I go, that was a program. We were programmed to be insensitive for a very simple reason. You cannot be a soldier if you're sensitive. You can't kill somebody if you're sensitive. So men have been knowingly programmed to lose sensitivity so they can be used to do those jobs like killing somebody else. And I go, oh my God, then I missed the reason for being on this planet. I missed the feeling of what is love all about. You know, what are these senses of joy and happiness? I'm not allowed to experience them as a guy because that interferes with a soldier job. I go, I'm wasting my life. And that was a wake-up call. I said, well, damn it, go out and taste it and touch it and feel it and smell it and do whatever you want. And if it's really good, do it again. And if it didn't work out so good, then don't do that one again. You came here to have these experiences. Why would you want to waste your life having all the negative fear, anxiety, all those problems? It was a choice. It was consciousness. But we didn't know that because we were programmed to be victim. And a victim has no power. And as long as you believe you're a victim, then you manifest victim. And this is why I'm so honored to be with you, Jeff, because you're experiencing this. You know this stuff. You're trying to get this message out to the other people. Why? To wake us all up. Because we came here to manifest heaven on earth, like falling in love. And I go, then what about all this war and pestilence and plague and all these things? I go, oh, that's a manifestation. And we're manifesting it. You can live in this world without even being involved with all those things. You just have to change who you are and what you are and what you want. Conscious mind versus programs, subconscious mind. And when you understand this, you become empowered. And I say empowered to do what? I say create heaven on earth. And then people think, oh, you die and go to heaven. I go, boy, is that a big mistake? Because you're going to get to the pearly gates. St. Peter's going to be there. And he says, well, how was your experience in heaven? He said, what do you mean? I said, you were on earth, right? That's heaven. Why? That's where you came to create. What'd you create? They go, oh, I don't want to wait till the end, man. My mother remarried when she was relatively older, and she married this guy who was, I said, a curmudgeonly guy. He was not really a happy guy or anything. He lived to be like 95, 96 or something. He had cancer. My mother took care of him at home. The last week of his life, he essentially wasn't there. He was just comatose, more or less, in the bed. And then 2 days before he died, he all of a sudden, his eyes opened up. He was there. And he looked at my mother and he said, I didn't have any fun. And all of a sudden I just said, holy crap, he's going to die in 2 days. And he woke up today. He didn't have any fun. I said, that's not me, babe. Because when I finish, it's going to be, that was great. Let's do it again. The immune system protects you from a threat on the inside. Yeah, but if the tiger's chasing you, who cares about the threat on the inside? I go, I got a bacterial infection and a saber-toothed tiger chasing me. Where should I put my energy? The hell with the infection. A tiger catches you, the infection's not a problem anymore. Yeah. So very important fact, profoundly, everyone listen, stress hormones specifically shut down the immune system. Mm-hmm. Because the taking care of the inside is not as important as taking care of the whole thing running away. Uh, in fact, stress hormones are so good at this that when doctors want to transplant an organ from person A into person B, the recipient of that organ is given stress hormones before the operation because it reduces the function of the immune system, which would be rejecting the graft. And so you don't want the immune system to reject a graft, so you give them stress hormones, which what? Shuts down the immune system. I go, well, guess what? In today's world, just watch the news for a moment and all of a sudden your immune system is going— Yeah. So that's number 2. So number 1, stress hormones shut down growth because feeding the viscera for its functions, not worthy of running away. I need to get the blood into the arms and legs. Again, to conserve energy, 'cause look, the immune system uses a lot of energy. If you've ever been sick, sometimes you don't have the energy to get out of bed. So it's like, well, when it's operating, it could drain you of energy. Yeah, but if you're being chased by a saber-toothed tiger, the hell with the immune system. And so you shut that down. Mm-hmm. So those are 2 insults to the system. In other words, if I'm not under stress, I'm nourishing my body and I'm encouraging my immune system. I'm staying healthy, but the moment I'm under stress, both of those things shut down and I'm ready to fight or flight. And then I said, well, there's a third one. I call that adding insult to injury. And the answer about what that means is this. The brain has the forebrain where conscious thinking is, conscious thinking, and the hindbrain, which is like habit and reflex behavior. Conscious thinking is slow. I mean, imagine your car is going out of control and it's spinning. And I say, stay in the conscious mind. It's like, oh. I say, yeah, but the moment the car starts to go out of control, the stress hormones go in. Remember I told you they squeeze the blood vessels in the gut? They squeeze the blood vessels in the forebrain. I say, why? Because it pushes the blood to the hindbrain, which is a million times more powerful than the forebrain as a machine processor. And I go, so why is it relevant? I go, because the moment the car's going out of Control is, oh, wow, turning the wheel, hitting the pedals, you're doing everything beyond fast, so fast. Okay? Yes. So when you're in a stressful situation, thinking is slow, and therefore the system doesn't want you to be slow. It needs you to go boom, react, reflect right away. So the blood vessels, from the same chemistry squeezing the blood vessels down the gut, squeeze the blood vessels here, push it to the hindbrain, We become less intelligent when we're under stress because now we're reactive. And it gets to a point that sometimes you're so afraid that, you take care of me! And then we give up, we give up control to the guy with the bigger stick. Yes. You take care of me. Well, that means we're a victim. Victim means we're powerless. I go, when stress hormones are in the system, the only power you have is to run. And I go, the relevance about that is very simple, and that is that it was only designed with saber-toothed tigers in mind. I go, why is that relevant? They say, well, a saber-toothed tiger is chasing you. I go, yeah, and I'm running like crazy. I got blood in my arms and legs. I got all the energy. And I say, yeah, but if you escape that tiger in a few minutes of running, then there's no more threat. And then all of a sudden, the stress hormones are gone, and then you're back into growth and everything else. But today, stress is 24/7, 365. A human body was never designed to be maintaining a stress situation because it suppresses the vitality of the system. In today's world with the idea of COVID everyone is afraid. I go, guess what? The one thing you wanted was your immune system to work. And the one thing that's not working because you're afraid is the immune system. I go, the more fear people have, the sicker they become. Yes. And this is a wake-up call that says, man, we have to stop listening to that fear drum. They keep beating the drum every— oh, everybody's gonna die. I go, no, somebody's gonna die. You know, there are people who are indeed vulnerable because they're already stressed immune system. People that live in stress are already open to a problem. Older people whose immune systems are not working up to the fullest capability, they're under threat because their immune system is already compromised. And then there's the people with what are called comorbidities. What are they? I say, these are stressors on the system that are chronic. Overweight is one of the biggest ones. In the serious cases of COVID COVID, 78% of those serious patients were overweight. Why? Overweight is a challenge to the system, and you're already challenging your immune system before the damn virus showed up. So that's a big problem. Diabetes type 2, meaning that's a stressed world. Diabetes is a stressor that's in the system. The more stressors that you have going, the less effective your immune system is. Hmm. Here's a number, unfortunately, Americans. 60% of Americans have at least one comorbidity. They're slightly compromised, okay? Mm-hmm. But 40%, and this is where the issue comes from, have 2 or more simultaneous comorbidities. These are people that are ripe for infection. Why? Their immune systems are already compromised before the damn virus showed up. So it's like, well then, am I afraid of COVID I said, well, if you're a healthy person, no. If you're, you know, if you're a compromised person, then you should be taking care of yourself. Mm-hmm. I don't have to take care of myself. You have to take care of yourself because you're the one that's open. And yet we want everybody to put on the mask and everybody to get the vaccines. I go, That that stuff. I was going to say a bad word. That stuff is not valid. I go, what do you mean it's not valid? I say, the country of Gibraltar, 100% of that population has been vaccinated, and guess what? Delta went through there like a plague, man. And I say, yeah, but they were all vaccinated. I go, yeah, because the vaccine doesn't work. I go, well, yeah, but now Omicron. I go, no, the vaccine doesn't work. And they say. Well, get your booster shot. I said, get the booster shot? Didn't even work the damn first time. Why should I take the second time? It does not work. And so the real issue is this: we have to take care of our health, uh, and not wait for other people to protect me from them. Mm-hmm. If I'm a vulnerable person, it's my responsibility to take care of my health, mind, Controls not just what genes are being activated, but mine can alter the blueprint. I can make 3,000 different proteins from the same blueprint just based on how I see the world. So all of a sudden it says, wow, we are very powerful. We're the architects and we can create health, but we can also create disease because we're the creator of it. Mm-hmm. Okay, so now comes the, the, the big part, and that is this. To me, the most valid science on this planet is quantum physics. Quantum physics, I say that because back in 1927, when it was theoretical, they came up with a whole bunch of things, you know, Albert Einstein, Max Planck, Heisenberg, they came up with a theory of how everything worked. Well, it's nearly 100 years and guess what? Almost all of their theories are totally accurate. So we have a deep, deep understanding of quantum physics. Consciousness is creating our life experience. Principle number 1. It was back in 1927, Max Planck, founder, one of the founders, said the mind is the matrix of all matter. That's where the movie The Matrix comes from. Do you see value in going backwards? In other words, in psychotherapy or in going back to the past? No. Because why wouldn't I? Why didn't I see value? And then I said, Because when you go back and replay that problem, you've exercised that problem again. You have pushed the buttons that created the problem in the first place. That's why they have so many boxes of tissues in the, in the psych office, because you're going to cry your eyes out. Why? Because you're going to be replaying the trauma of what caused the problem. And this is the cool part. It no longer exists. It's not there anymore. Except for you carrying it with you. Hmm. And there's a point where I say, well, then why should I go back and repeat this? Because it's just going to cause a replay of the same program, which reinforces that program. I go, I don't care about the past. I care about here I am today. I want to go this way. What do I want today? I don't care about what happened back there. Not that I should forget about it, because I don't want to replay it again, but it doesn't control me anymore. Because I say, replaying that is just, you know, putting that— in the old days, they had records you guys don't know about, but they had a needle record. And if you keep playing— I heard about it. The needle gets deeper in the groove. I go, we don't want to play it again. So, it's irrelevant to go back. I like it. There's a story of 2 Buddhist monks, and monks are not— the male monks are not allowed to touch women. And these 2 monks are walking along the path and they come to a river and there's a woman all dressed up in her wedding finery and she's crying and crying. And it's, what's wrong? She says, well, I can't get across the water and, you know, I'll ruin my clothes. And so one monk just picks her up, walks across, drops her on the other side, and then the 2 monks walk down the street. About half hour, 45 minutes later, The one that didn't pick her up turns to him and says, you picked up a woman back there! And then the other monk says, I put her down 45 minutes ago. You're still carrying her. Mm-hmm. And if you get the story, the story is this: it was over. The history is over. Do I want to repeat it? No. So there's a way of seeing what it was, but I don't have to repeat it because I have to say, say, what is it I want? Not what is it I don't want. A lot of people go, I don't want this. I go, yeah, but what is it you want? People have more problems answering what it is they want than saying what they don't want. And the important part about this is you can only move into the future that you want by acknowledging what you want, not saying, I don't want that anymore. I said, well, that didn't— No. That didn't give you your future. And so, Yes, there are ways to reprogram the subconscious, uh, and when you do, your life will change permanently. So many people think when you die, you go to a place called heaven. I go, you didn't understand. We were born into heaven. This is where we came to create. This is where we came to experience. If you lose the body and go out there, you have consciousness. That's really great. I'm not saying It's not. But here's the opportunity to what? To manifest, make something, do something, experience something. If you then decide, I'm going to do it metaverse, I go, well, then you wasted all these beautiful receptors that were designed to have those wonderful experiences, to manifest them for real. More powerful. They can do more. Earth is heaven. And yet, for most people, it's hell. I go, is it hell? Because You can't, you know, because it's the bad place? I say, no, it's hell because your program that you got took away your creativity and programmed you to be the victim in a world that you're actually creating. So as a victim, you can create a world of being a victim. And the idea is, yeah, but if you're a master, then you can create the world of being a master. You are a great example of it. Yeah. You did driving, then you created You had the wine, and then you had the cosmetics, or the candles, and all that other stuff. You took your mind and took it out and made creativity. What is heaven? That's right. What is it you want? What is heaven is a definition of what you want. I said, do you have to die to get what you want? I said, no, as a matter of fact, it's easier to get what you want when you're alive, because this is where you can do it. So the big joke is everyone's thinking, oh, when I die, I'm going to go to heaven. And I'm going, Jesus, you whole missed the experience, man. It was here is where you created. Are you creating heaven? Are you creating hell? That was a creation. And the idea is if you own it, like you've done, like I've done, like the people that you've interviewed on your program, they have taken over ownership of their creation and they're creating the life that they want. And most other people are saying, oh, This is against me and my genes aren't good and this world and that and I'm a victim. And I go, sorry folks, you missed the opportunity to create. Next time you come back, you'll figure it out, maybe. As you understand the terms quantum physics and quantum mechanics, or Newtonian physics and Newtonian mechanics, what you see is that physics and mechanics are synonyms. So physics really means the mechanisms by which the universe operates. And the new physics, quantum physics, was something that I really wasn't into, nor were any of my colleagues in the medical school. We were all trained in Newtonian physics. And the difference between the two is very profound. Newtonian physics says the world that we live in, the universe we live in, is a machine made out of mechanical parts. If you want to understand how it works, take it apart, study the pieces, change the pieces, change the operation, and you'll get a different result. That's right. That's the basis of medicine. We look at a human body; it's a machine made out of physical parts. When it's not working right, change the parts by buying chemicals and drugs, and that's the way that conventional medicine operates. When I started to read the quantum physics, I realized, oh my goodness! The the whole foundation of the universe is not based on a mechanical physical universe; it's based on the invisible energy called the field. So let's say if I. I can hold a magnet right here in front of you, and you can see the magnet, but what you can't see is the invisible magnetic field. And so what it says is, while we are physical things in our world, like physical bodies, we're immersed in fields, electromagnetic fields, magnetic fields itself, all kinds of fields like telephone, cell phone fields, television fields, radio fields, whole ranges. What is the difference between the Newtonian physics and quantum physics is this: Newtonian physics focus on the particles. Quantum physics says you want to understand why the particles take this shape, then you have to understand the field. It's the field that controls biology. It's the invisible forces. There's a great quote by Albert Einstein, and it's simple. It goes: "The field is." the sole governing agency of the particle. In other words, in the world of invisible things, fields, and particles, matter, it's the field that gives shape to the matter. And this is the basis of quantum physics. This becomes relevant. It says, okay, here's the physical particles of my body. Why are they in a healthy state, or why could they be in a sick state? That's the physical expression. And the answer is, Well, to understand that, don't look at the body. You have to understand the invisible forces in the field. And it's fun because if you think about it, when— of course, when you were young, at some point you must have had like iron filings and sprinkled it around a magnet, and all of a sudden you saw the iron filings form that pattern of the magnetic field. Well, quantum physics would look at this pattern and try to explain how come all the iron filings fell without recognizing that the field exists? In other words, can you explain why the iron filings have this shape if you don't recognize the magnetic field? And the answer is absolutely not. What's the nature of it? The body and its cells are like iron filings. Medicine is trying to understand the nature of the body by looking at the iron filings. And quantum physics says, if you don't understand that invisible field, you can't ever understand what's happening in the body. When you think about someone who's an artist and they're creating, a musician— A chef. A chef or— A writer. Or in love, like you're in the flow, right? So you're just— Yeah, because you're, you're not thinking. Yeah. You're not thinking, you're doing. And it doesn't mean there's not participation. It just means that you're not thinking of the future. You're kind of just— Well, it's a time and space sort of change. Like you lose track of time. Yes. That kind of stuff. Yeah. Not thinking means not diverting to the subconscious, meaning you stay in conscious creativity. Yeah. Conscious creativity is wishes and desires. So a chef, uh, is so involved with the cooking and paying attention to all the details, they're not thinking. And I say, well, what does that mean? They're not coming from program, they're coming from creativity. Okay, the artist, the chef, uh, the race car driver. Yeah, not thinking, man. Uh, you know, we're in it, we're going. I had a monk tell me I should write a book called The Speed of Consciousness. Well, that, that's it. And the subconscious is much faster than the conscious. And that's why in times of emergency, the conscious is too slow to help us. And that's why we jump to it. But then the problem is, whatever behavior you're going to express while you're in that subconscious was a program that you had, a positive or negative. Well, up to 60% of the programs that you downloaded are not positive. They're disempowering programs. Oh. What we now know is the conscious mind, if you stay in the conscious mind, you have power. But if the conscious mind is thinking, it is not using its power to interfere with the— enact with the outer world. Thinking is using the power to go to the inner world. So a thought is not outside, a thought is inside. Yeah, but the conscious is reading the thought. So I say, what does that I said, well, the consciousness is helping me create this world. Oh, but wait, the moment I'm thinking, I have to take that consciousness, redirect it, not look out, but redirect it because thinking is inside. So I said, well, what does that mean? I said, well, the moment you are thinking, you are not creating your world at this moment. I say, what does that mean? I say, if you're driving the car and all of a sudden you start thinking, what it means is you're not looking out the window anymore. You are now Now looking inside, because answers for thoughts are on the inside. Then you go, oh my God, you stop looking out the window, the car's gonna crash. And I go, cool part, or not. Yeah. The subconscious is autopilot. So the moment consciousness is not paying attention, the subconscious takes the wheel. But now comes the problem. The subconscious is not you, it's the program. So if I got bad driving instructions, then when the subconscious takes the wheel as autopilot, it's going to take me down the road to ruin. It's not going to take me to where conscious says, I want to have this wonderful success, but my program is, you're not worthy, you're not smart enough, you're not deserving. So when that program grabs the wheel, it's not going to take me to success. It's going to take me to where the program goes. So if I disempower you in years programming and 95% of your life comes from that, the rest of your life is struggle. And it's not because you couldn't create it, it's just you didn't realize that this subconscious guy is working 95% of the time and you don't see it. And this is where— how come life seems to be a struggle from the outside coming in when it's like, oh my God, you didn't get it. You're creating both success Yes, and you're creating failure. It's not coming from outside. When people gather together and have thoughts like a meditation on healing or peace and love, that when they come together, they can influence the world around them. In fact, even the project called the Global Coherence Project revealed that when people come together and start sharing awareness, it actually changes the electromagnetic field of the Earth. So our thoughts are not passive. They're influencing everything in the world in which we live. So when people come together, consider this, that each person's brain is like a tuning fork sending out thoughts and vibration. And this is revealed in the science of magnetoencephalograph. Most people are familiar with something called the electroencephalograph. You put wires on a person's head and you can read their brain activity. But a new understanding of how to read brain activity Magnetoencephalograph, the probe is out here. This is the most profound insight for this reason. If I can read your brain activity out here, that means your brain activity is not contained in your head. It's broadcast into the field. So each of us, our brains are like tuning forks sending out vibrations to the world. Each individual has a power to their tuning fork. But as more and more individuals come together, it's an amplification. additive effect, that you have more individuals, more power, and the more individuals, the more power. And so as we come together in a group, our thoughts are really being amplified and sending out a vibration. And these vibrations affect people who are not even listening really, because the power of amplitude of these thoughts will entrain people who are not even paying attention because of this power. So a person just walking through a field will go, feels it because we're all broadcasting this energy. And this is why coming together in a community and sharing awareness has power. A very simple point: if I go outside with my tuning fork right now and say, let there be peace in the world, I'm not necessarily going to change anything, maybe not even anything right here in the street. But if we get a large number of people to have the same thought We change the world. And this is why it's so important to understand the collective nature of consciousness, that when we all start to have harmony, we broadcast that harmony and the world will become in harmony with our thoughts. It's time for us to wake up and recognize that there's a program being played out here. We're in a Darwinian program because everyone accepts that as, oh, that's the science, even though Darwinian theory is wrong. Because evolution isn't on competition, evolution is cooperation. That's the new insight that changes the game of struggle into harmony. When we start to recognize we all have been programmed with a belief that if you're not out there fighting, somebody's going to walk all over you and you lose. So you better go out there and struggle and win and fight and all that. And I go, again, a garden is not a battleground. It's the height of cooperation and harmony. And what we have to do is let go. And the idea is the more you invest in the existing program, the more consciousness you feed that existing program, the more you broadcast the pattern of that existing program. And the only way out is stop. Does that mean I don't read the news? Well, actually, I don't read it. I just read the damn headlines and that's enough for me to go, okay, I don't want to be there. I live in a different world. No, I'm in the same world as you. No, but I live in a different world. Why? Well, sometimes we have to recognize maybe it's time to take your power back. Maybe it's time to take your job back and do something that is more in harmony with your life. I mean, I was a tenured professor in a medical school, but when I realized I, I was teaching incorrect information, that genes control life, which is totally false, uh, I, I said no, I, I can't do this anymore. And, uh, and the beautiful part about it is, guess what? I'm living this most wonderful life. And I go, how did I do that? I said, I had to let go of the programs that I knew I was engaged in that didn't offer vitality, life, energy, love. If they didn't offer it, then get the hell off of it because it sucks your energy. Energy is life. I talk about what's called an energy checkbook. And I go, what's that? I go, you have a bank account, that's the money in there is your life. I go, yeah, it is. I go, you just don't write checks for nothing. Hey. Oh, Lynn, what a beautiful blue sweater you have. Here, let me give you $20. That was really nice. You know, you don't do something like that. And I say, we have been giving away our energy so much with no return coming back. I go, what do you mean? I say, well, you, you get into some like a political argument between people and they get all heated up and they use all this energy. And I said, and after the argument, what changed? Nothing. I said, then what the heck? Energy is life. You just Gave away your energy. You're losing life. And that's when all of a sudden I realized, invest your energy into things that either enhance your vitality or the vitality of the world in which we're living, because those are places to build a better world. To invest your energy in the negative things and all that kind of stuff like that, you're building a bad world with that, and you're using your own energy. Your life gets shortened. And so the reality is consciousness is real. It's a currency. And if you use it and spend it appropriately, you can have a much better life. Negative beliefs are equally powerful in controlling your health as are positive beliefs, except in the opposite direction. A positive belief can heal you from any disease. A negative belief can kill you. By creating any disease. A belief can create the disease as much as belief can create the healing. And I go, so significance of this is profound because nobody talks about the negative belief. And I go, negative beliefs are powerful. It's called nocebo, as you mentioned. And as I said, they can cause any disease and they can kill you. Just because you believe you're going to die, you can die. Just from the belief, just as much as you are dying of a cancer, you change your belief and you can then heal the cancer. I go, how? I love this because a friend of mine, her name is Anita Moorjani, and she wrote a book called Dying to Be Me. She had four years of cancer in the final days of her life. In the final week, she was so emaciated that the cancer lumps were sticking out. Of her skin because she lost so much body weight and the cancer lumps were sticking out. She's on a machine for life support. She goes into a coma, and her oncologist, who's been working with cancer patients for years, says, oh, this is the final stage of a person before they die. So get in touch with all the family members and say Anita is dying. She's in a coma. This is a sign that's the end of her life. And she has an out-of-body experience, a consciousness change, that the issues that were related to her life had to do with a lot of the fact that she was so feeling guilty of upsetting her family. She came from an Indian family with prearranged marriages, and she pulled out of a prearranged marriage about 3 days before the wedding, which made Made her family look like, you know, low-class people. It's like, you broke a prearranged marriage. That's like against the rules and everything. That irritated her father, who she was— she had a lot of love. But then that irritated her father, and then she felt she's now alienated from that love. That's what precipitated the cancer. Her out-of-body experience on the last day of her life, according to her oncologist, She had an out-of-body experience of communicating with her dead father who said, no, what happened on Earth stays on Earth. When you transcend, you're not there anymore and everything's wonderful and we love you and all that. She comes out of the coma and the first thing she says, I want to eat something. She was like, give me some ice cream. And she was like, what? Within a day, she was off the machines. Within 2— within a week to 2 weeks, there was no visible cancer anymore. And in fact, the doctors were saying, it's in there somewhere. And she kept saying, no, there's no more cancer. And they kept looking, and after a couple more weeks of looking, they said, nope, she doesn't have any sign of cancer. She was on her last day of life. With cancer and a belief change that she realized her father is not angry with her. She didn't alienate the love of her family. And that thought, when she woke up out of the coma, was the placebo, in a sense, of the healing thought that healed her from her last day of life. So people with cancer and they're all struggling, I go even to the very last day. The moment you change that consciousness is the moment you can have the cancer go into remission and disappear. Killing the cancer cells is like, oh, I'm going to get those evil cells out. I said, the cells were just following the instructions that came from your consciousness. If you don't want evil cells, then change the evil thoughts coming from your consciousness. The cancer disappears. So it's a power that we have. It's a power of our creativity, which we don't believe in. And I go, okay, quantum physics is the most valid, truthful science in the sense that the theoretical understanding of quantum physics matches every experiment that has been understood about it. I go, so? I go, well, let me tell you the first principle of quantum physics. That principle is consciousness is creating our life experiences. You want to change your life experiences? Don't change the world, change the consciousness. The world will change behind that. People have heard of the phrase use it or lose it, and frequently they're referring to, oh well, I can build up my muscles through exercise and I'm using them, but if I stop using my muscles, then they disappear. And I go, use it or lose it applies to every system in the human body. Every system is based on use it or lose it. And most importantly, the creative aspect of a child is when they were in child development, that's what kids do. They create ideas, they play, and through play, they are being very creative. But if we are doing what we're doing now, and that is programming them with STEM, science, technology, engineering, math, I say those courses are not creative. Those courses are rote memorization. Can you memorize the equation? Can you memorize this? And I go, if what has happened is our education has taken the creative part out because of finances— Oh yeah. Years ago when I went to school, we had great courses. We, you know, we had shop for the, you know, for the guys or everybody who want to learn how to fix and make things, you know, home ec. We had music. We had Art. These were programs, and most of those have been sacrificed for budgetary reasons to provide more STEM. And I say, then what have you thrown out of the education? I said, the creative part of a child's education has now been transferred to the rote memorization of science, technology, and engineering. And I say, and the result is this: we are not as creative as a population. Not that long ago— well, okay, well, it is long ago because I'm old, but the US was a leader in technology because we had the best education system that provided creativity for the kids to, you know, to move into the future. Today, the US is somewhere near the bottom of Western countries in regard to technology. Why? We've lost our creative character. Use it or lose it. We've lost it. And this is a wake-up call. Giving children back the exercises of creativity, because that's what engages those brain cells. And if you don't engage those brain cells, then they don't develop, and use it or lose it applies. The most important thing about transcending a program, as I mentioned before, is identifying what the program is. And that's why I wanted to give people an insight to their own programming by just reviewing their life and recognizing things you like come in, Because you have a program. Things you desire that don't come in is because you have a program that doesn't support that. And I say, well, how do you change these programs? And I said, there's 3 fundamental ways to change a program. And it's very critical because the subconscious mind is a habit mind. The conscious mind is a creative mind. And I go, what's the difference? I say, habit by definition doesn't want to change. I mean, if a habit changes, then it's not a habit. So I say, first issue is this, the programs that we were downloaded with are habits. They were put into our mind before age 7, and then we just play them like a push the button, play the program, push the button, play the program. Now, not all habits are bad. As a matter of fact, you wouldn't like it without a subconscious. I'll give you an example. When did you learn how to walk? You learned how to walk before you were 2. You could be 102, you're still walking. I go, why? That habit is there and it doesn't change. So the first thing we have to recognize, habits are not like open, hey, just change me. You actually have to like push a record button to get into that habit. I go, well, how do you get a habit? I said, well, how did we get a habit in our life? I said, for the first 7 years, we were in a state of consciousness called theta, which is hypnosis, and we downloaded it. And the relevance about that is Theta is a lower vibration than conscious, which is alpha, and focused consciousness, beta. And I go, so why is it relevant? Because when we are working, like right now, we're in beta, high-focused consciousness, schoolroom kind of working like that. But when we go home and relax, the vibration slows down. That's called alpha. So we're in a calmer consciousness. But what people have to recognize is this: the moment you close your eyes, like, I'm just going to sleep, consciousness switch went off. I'm not in alpha, I just dropped into theta. I go, well, consciousness is closed, but theta is hypnosis. So if you put earphones on and you go to bed, and you put the earphones on and there's a program playing through those earphones of things that you want to be true in your life, you might hear some of the program while you're still awake, but the moment consciousness disconnects, You're in a zone of theta before you go to the lowest vibration, delta, which is absolute sleep. So every night there's a window of opportunity, put earphones on. As soon as your conscious mind goes to sleep, the subconscious mind is going to take whatever's coming in those earphones and begin to download them, because that is hypnosis. So that's self-hypnosis. But that by age 7 changes, because by age 7 now we spend more time in consciousness than in theta. And I go, but we still learn things. You learn how to drive a car, you learn how to practice with an instrument, you learn all these things. I say, why is it relevant? And the answer is simply this: how did you create a habit? Practice. You practiced it. So the second way of changing a program is practice a new life if you don't like the one you have. Yeah, I like it, new agey people, fake it till you make it. And I go, well, yeah, what does that mean? I say, well, I'm a miserable person, I want to be happy. So I said, but you're not happy. I said, yeah, but fake it. What does that mean? I say, all day long, anytime you can just consciously pass by, you say, oh, I am happy. I am happy. You could be miserable. I don't really care. The idea is, I am happy. I am happy. Repetition practice is how you make habits. And so if you keep saying all day long, I'm happy, I'm happy, and you say it for a period of time because it's habit practice, there's a day you wake up and you're You already started happy because the program is already in there. You don't even have to do it anymore. Less than 1— listen, less than 1% of disease is connected to genes. I go, where the hell is all the disease coming from? 90% plus of disease is stress. And, and, and all of a sudden it's like, Oh, so I said, well, you can relieve all the take all the cancer cells out. I said, did you get rid of the stress? No. Oh, well then guess what? It's coming back because that the the cells didn't cause the problem; they are a symptom of a problem. And all diseases like cardiovascular disease, ninety percent has nothing to do with genes. You're not living in harmony; you're living in fear. A lot of it has fear is the greatest cause of stress because fear means I'm powerless. That's what fear means. Oh my God, something's coming. I'm a victim. I am powerless. Somebody help me. Then the pharmaceutical company comes in and goes, we're here to help you. I go, another line of BS. The pharmaceutical company isn't here to help you. It's a company. It's a corporation. Give me the rule, number one rule in law, when you make a corporation, what is the number one rule in the corporation's leadership? And the answer is, your job is to make a profit for the shareholder. That's number one. If a corporation's not making a profit for the shareholder, then it falls apart. It doesn't work anymore. So I said, well, how do you make a profit for the shareholder? I say, you gotta make a lot of money. I go, well, making a lot of money, does that mean you're going to help a lot of people? I go, ah, we'll tell them we'll help them. We'll sell them the drugs and they'll buy the drugs, and then we're going to make a lot of money. I say, do the drugs really work? I go, how many people are out there because the doctor said your blood pressure is high or your cholesterol level is high and we're going to have to give you statins, statin drugs? I go, how long do I have to take a prescription of statin drugs? And then The doctor goes, how long do you want to live? Oh, you want to live? Then take statin drugs your whole life. I go, I gotta take them my whole life? I said, are they gonna help me? Now comes the truth. Statin drugs only help 3 out of 100 people. 97 people out of 100 have no positive effect from statin drugs. In fact, over 20 of those people will have side effects that are disastrous. So I said, wait, I took the statin drugs to help me with my cholesterol level, 3 people are gonna be helped, 20 people are gonna get sicker. I go, well, maybe we shouldn't sell the statin drugs. They go, are you kidding me, man? That's a prescription for life. That means we have a customer for life. Yeah. And I go, nobody paid attention to the side effects being more dangerous than the healing effect. People don't care because they're told whatever the advertisement told them. Drug companies, they don't give a damn. Why? Because the 97 people that have no positive effect from statins are going to pay them every day of their life to take a statin drug. I say, is it going to help them? They go, nope, but they're going to pay for it every day. And the drug company's like, yay! I could sell lots of statin drugs. You know what they did to sell more drugs? Because there was a cholesterol level, and they said, if you're above this cholesterol level, you need a statin drug. Okay, then what'd they do? They kept changing the cholesterol level over time. It was, no, no, you have to have less cholesterol. Oh, all of a sudden they said people that, you know, had a certain level of cholesterol below the required part, no, I don't have to take statin drugs. Then they say, no, no, you need a cholesterol down here. Oh, now that many more people are gonna take statin drugs. Every time they lowered the amount of cholesterol to another level, there's a whole new cohort of people that are gonna buy the statin drug because, oh, it used to be, oh, that cholesterol level was okay. Now it's not okay. Mm-hmm. Now you got to take the drug because they kept lowering the level, and every time they lower the level, there's a million new customers. For statin drugs. Did it help? Absolutely not. The side effects were far greater— what, 5, 7 times greater side effects than healing? The subconscious mind is yours, not shared by anybody else. So it's not a common mind for civilization. It's what you downloaded, what you learned, and how you're playing it in your life. Your conscious mind, though, That's the one that is coming from the field where everyone else is involved. And so consciousness is what connects us all. Subconscious is your life experiences. It's used for this lifetime. And something, as the new science revealed to me, which I didn't really know for most of my life, is that we are spiritual entities. I was teaching genes, you know, and now I start to recognize from the physics. Right. That we are spiritual entities, and that the body is like a television set. My spirit is the broadcast. When a television breaks, you say television is dead, and I go, yeah, television's dead, but is the broadcast still there? And the answer, of course, it's still there. And I said, yes, this is the same thing with the human. We are not in this body; we are receiving a broadcast, a field. In terms of the science of quantum physics, there's a field that's playing through us. And I go, so if your body dies, the field didn't die. It's still there. And it's like that blew my mind because I said, oh my God, you can't die. You're not even in here. And then the joy about that was you also come back again when another embryo has the same set of what are called self-receptors that are reading that field for you. Each of us has our own set of these self-receptors. These are proteins. No two people have the same set, so each of us is receiving a different energy broadcast. Then let's just turn it back for a second to the subconscious mind. The subconscious mind is learned in this lifetime from the experiences we have in this lifetime. But when you pass on and go back to the field, subconscious is gone. And when you come back again, guess what? Fresh subconscious, and you start all over again. So the subconscious is used now. For this life. The conscious is always here. It's involved whether you are in this body or not in this body, and that is the perpetual person that you really are. I want peace on the earth and all the rest are fighting all over the place. That means nothing. But if I get enough people to say we want peace on earth and we get to that number— and as Lyn said, it didn't start with a massive number, started with a small number. But that number grew. Why? Buckminster Fuller's thing. It says build a better world. People will come from that world to visit your world. And what Lynn is showing, we can build a better world. And why is it increasing in number of people? Because people are saying, "I want what Lynn's has." It always reminds me of the movie. All that which she's having. Fakes the orgasm in the restaurant, and another woman at a. Table watching her goes, I want what she has. Well, this is what Lynn and Brian offer. They have something to say. They have something— I want what she has. Why? Because it's empowering. Why? It changes your consciousness. Your consciousness is creating. If the creation doesn't look good, you don't change the world, you change the consciousness The world then changes because of your creativity. And that's why Lynne's work to me is so important, to get people to wake up and say, miracles happen when you get enough tuning forks together. And how many? Well, apparently 8 tuning forks is good to change it. Cells in your body are not connected to the outer environment, but they have to adjust themselves to that outer environment. And the relevance about that, well, then how they know what to do, because Something has to tell them what the heck is going on. And so it turns out the nervous system interfaces the environment and then sends signals to the cells to tell them what's going on. So the cells are responding to the perceptions and actions of the central nervous system. And I say, why is that relevant? Because I say it's an interpretation. And so the cells— simple point, you got 50 trillion citizens and the conscious, the mind is a government. Yes. And the government talks to these cells. Now, you can have a bad leader who tells them, this is all crap, it's all falling apart, things don't work. And it's like, they're not going to be happy cells. And it can be profoundly different. You talk to your cells and tell them, okay, everything's cool, we're great. When there's a big incident in the US, an accident or big problem in some community, the president goes to the community. Yes. Why does the president go? Because it takes the attention of all the other citizens of the, of the states, focuses on the intention where that president is. So if there's an area where there's a disaster, the energy of all the people are addressed to that area because the president shows up there, and that's the leader. So I'm saying the same thing for yourselves. You're sort of that president in there. And the point is, when you touch some part on your body Your conscious attention focuses on that part of the body, and intention is energy, and it's a healing energy when you're sending a good message to that part of the body. So you touch it, talk to it, and it sounds like, oh, crazy. I go, no, you are directly sending information via consciousness to all the cells to focus healing on this part. If you change the picture in your mind, you change the chemistry, you change the fate. So I'll give an example. Yeah. For example, if I have a picture of love in my mind, the brain releases complementary chemistry— dopamine, pleasure; oxytocin, bond with your loved one; growth hormone, which does exactly what it says, it enhances your growth. And that's why when people fall in love, the chemistry of the brain going into the blood, the culture medium, enhances vitality. People glow when they fall in love. People are healthy when they fall in love. I said, it's not an accident, it's the chemistry of your culture medium. Mm-hmm. But now I say, but wait, what if I have a picture of fear? I go, oh, well, love chemistry doesn't come out when fear is in the picture. The brain releases stress hormones and factors that affect the immune system and growth of the system. And I go, oh my goodness. I say, why is it relevant? Changing my thought changes my chemistry. The chemistry adjusts my biology. So if I can control my thoughts, I can control the chemistry, and therefore I control the biology. That takes me to empowerment, mastery. After being programmed by medicine and biology all these years that you're just a victim of your genes, that's 100% false. Genes cannot turn on and off by themselves. They're controlled by the signals of the environment, which are then controlled by the brain and the consciousness. Yeah. And all of a sudden it says, yeah, but I control those things. I go, yes, you do. And as a result, you have power to heal yourself and create what you want on this planet. In today's world, I love the phrase because it's funny, but it's true: fake it till you make it. Meaning, you want to be happy? Well, you have to habituate happy. You have to say every day, no matter if you don't— if you're not happy, I don't really I don't really care. You have to tell yourself, I am happy. I am happy. You have to repeat it. Ah, habituation, repetition. Why? I'm consciously repeating it every day and looking at my life. My life really sucks. Oh, Bruce, I am happy. I am happy. I'm saying that. I go, well, why are you saying it? Because repetition is how the subconscious mind learns. Mm-hmm. I say, why is this relevant? And here's the fun part, because after I've repeated it a number of times, the subconscious says, okay, I'm happy. I've learned this. I go, why is it relevant? Then 95% of the day, the subconscious function is to make that program real. If my program is I am happy, the function of the mind is to make sure I'm happy. If the program says I'm going to get cancer because I heard that from somebody else, then the function of the mind is to make sure I get cancer because that's the belief I'm working with. Mm-hmm. And if it says, I am a victim and I can't get out of this, then the function of the mind is, yep, look, you see, you— I'm showing you you're a victim and you can't get out of it because I'm running the show. You're a victim. How did you learn anything after age 7? And the answer was repetition. That's what it was, was just practicing. The more you repeat something, the more it becomes just so easy. You don't know how to play an instrument, you practice like Like crazy at some point. You practice so much, you pick up the instrument, no consciousness of the details of how you're playing it. It's so automatic at this point. It's like driving the car. When you first got in the car, it's like, oh my God, you gotta watch the window, the mirrors, the gauges, the engine sound, every— you know, it's like so much. Today, you've been driving a car a long time. Guess what? You don't even think about it. Put the key in and you're thinking about where you're going. And all of a sudden I saw the more you practice, the less effort it takes to carry out whatever it was you were practicing. Now the question is, what are you practicing? Something positive or something negative? Because they both become programs, whichever one you're practicing. If I have a picture of fear in my mind, I'm afraid of something, my brain translates fear with different chemicals— stress hormones, cortisol, norepinephrine, adrenaline. Factors that affect the immune system that are called cytokines or histamine. So basically, in a state of conscious fear, the brain releases chemistry that complements fear. That chemistry goes into the body's blood, and that changes the behavior and the genetics of the person. So that means there's a difference between having positive thoughts and having negative thoughts. And people say, oh, that positive thinking doesn't really work, but that's not true. The best example of positive thinking in a scientific study is called placebo. You have a disease and the doctor says, here's this new pill and it's the brand new science and it's gonna cure you. And you believe it and you take the pill and you get well. Then you find out the pill was a sugar pill. So then you're left with, so what made me well? It's not the sugar pill, it was the positive Positive belief in that sugar pill and how it's going to help your life. So that's called placebo. Positive thinking, positive result. Unfortunately, most people don't recognize a more important point. Negative thinking is equally powerful, but it works in the opposite direction. So it turns out, for example, less than 10% of cancer is even connected to a family lineage. 90% of cancer just comes out of the blue, so to speak. But the reality is, no, it's a result of stress and negative thinking. So it's an important point. Positive thinking, negative thinking, equally powerful because that's the level of consciousness that is translated into the chemistry that controls your genetics. I just want to add a very important point to this. Quantum physics is the most most valid science on this planet. There is no science that has been tested more and verified more. And I go, so what's the relevance? Because the primary principle in quantum physics is consciousness is creating our life experiences. And well, when you add epigenetics to that physics, now we understand the mechanism of how consciousness is controlling our biology. So biology So, metaphysics are coming together to reveal that we are very powerful creators of our lives. I am so grateful to offer this because as each one of us takes back our power and each one of us actually starts to live heaven on earth like you did when you fell in love, even if it was only for a week, if you could do that every day of your life and everyone around you was doing that every day of your life, then the simple truth is this: then earth does become heaven if we're all living as if it's heaven. And the function is to create— the mind is to take that vision and manifest it. If I believe I'm living in heaven, then my world experience will be, what would it be like if I lived in heaven? And being in love is the one time you unconsciously, unknowingly took back power, the equivalent of the red pill. Mm-hmm. You unknowingly became powerful. And I say, yeah, in 24 hours you changed your whole demeanor of life after You met this person. Yeah. I go, you, you could have done it in different ways. Didn't have to be with a person. You didn't need to fall in love with a person. You could have fallen in love with gardening. Yeah. If you're a gardener, you go out in the garden and you're digging the garden, you're having so much fun and the plants are growing and everything. I go, you just manifested heaven on earth for you. Isn't that beautiful? Living in the garden. I go, well, it doesn't have to be another person. Love doesn't— love is just focusing on something you desire. A pet, a garden, artwork, cleaning up the garage. Really? You say that could be? I say, yeah, because when I'm doing it, I'm creating order and happiness and all that. I go, well, fine. Then you're cleaning up the garage. I got to clean up the damn garage. So if you're cleaning up, he goes, wow, that's so much better now. I feel so much better in here. It's so clean. I know where everything is. Being in love. It doesn't have— it could be anything that keeps your conscious mind in front, because it's when your conscious mind goes in the back is when you become the product of your subconscious program. So, um, and this is great. And the hardest part about programming that people don't recognize is you have to make all programs present tense positive statements. Not future statements. I will have, I shall have, you know, something like that. It's like, no, I am, it is. And the reason is it's so logically simple, and that is this. Uh, let's say I'm not well. I say, I want to be well. I say, fine, let's record that. Uh-oh. Now let's come back a whole year later and push the button that says, I want to be well. I say, oh, it's been a whole year. You, you never got there. You just wanted to be well for a whole year. That's what the program said. So if you are sick and you write, I am healthy, and the mind looks at the program and says, oh, I got to change this, it doesn't change the program. It brings health back so that the body matches the program. And so that, that's the whole issue about it. The function of the mind is to take the program and manifest it. And if you got a negative program, the And then obviously whatever manifests is going to be negative. Please listen to this. A negative thought is equally powerful in controlling the biology. So as much as a positive thought can heal you, a negative thought can kill you. It can make any disease. You can have a negative thought about cancer and manifest cancer. You have no genes that are even cancer-related genes. And it's like, where the hell did it come from? You are creating your biology as a complement to what you see. Yeah. So if you see a positive world, then you're getting positive vibes coming in and it feels really great. And if you live in a negative world or one you believe to be negative, then the cells are inside cowering going, oh my God, it's not safe out there. And so my cells are just adjusting So changing your perception, it's like, well, where's that? And I go, that's your mind. Just to begin with a very interesting concept that Judeo-Christianity has provided the large population of the world with a belief that Genesis occurred and God created the planet and the water and then the animals and the plants. And after all this creation, then God said, let's add a little something to it. Add some humans to the mix. So we didn't come from that creation, we were added to the Earth. Science comes in and also separates us from the planet because conventional science based on what is called Newtonian physics, we are physical particles separate from each other. We're all separate pieces. And we lost the understanding that the word Gaia is a living organism. The Earth is a cell. We are connected to everything. We've lost that vision. We feel that we are a piece in a bunch of pieces. And as I said, are we going to be safe or are we going to be afraid in this? And I said, then we want to protect ourselves. And if you understand the breathing of most people, it's very shallow. It's right up here. Why? I don't want to take too much of the Outside in, I'm protecting myself. But as Sadvi just said, we we still need oxygen. So we breathe in a little bit of oxygen, but we want to be separate. And the simple reality is those beliefs are totally false. We were created with everything. We are created from everything. There is no separation between us and the world in which we live. And so when we are breathing very. Shallow. We are actually— remember I said protection, close yourself down. Shallow breathing, closing yourself down. When you start to learn to take in the breath of life, you are opening yourself to the entire world around us. And that opening of the world makes us part of this world, not a separate piece from one another. So breathing becomes a very important part of, am I hiding from the world by just breathing a little tiny bit, or can I take in this breath and become part of this oneness that we are? Your separation is where all the problems of life come from. Your breathing can open you up to this entire world, to take it in. You are this world. You are every You're a reflection of everything out there. You came from that. So basically, can we stop the protection that we think is helping us, but it's the protection that is killing us? And breathing, can I take this in? Can I take the world in? Yes. And I can thrive. Thank you. And so when we start to let go of that protection, the breathing will start to go from shallow chest to abdominal, because I'm taking in the world with every breath. I'm taking in the energy of the world with every breath. And that is what makes us whole. You have shallow breathing, you have fear, all of a sudden you cannot be whole anymore. And so we come here. To learn, to take power back. And, and, oh my God, closing word, yoga. The most profound teachers I ever sat before, to have the opportunity to learn the lessons that were so magnificent that I can't fully put them into words. And who were those teachers? They were the cells that I was working on in a petri dish. They showed It showed me, from my point of view and my reference to life, that there was something called spirituality that I didn't know existed. And the moment I saw the mechanics of how a signal from the universe comes into my body suit, my virtual reality suit, and was running this, there was this instant of recognition. I said, oh my God. I can't believe it. I can't die. I'm not even in here. That concept of immortality was one of the first and most important lessons I had. Why? Because all of us, when we grew up as children, there was a point of learning that people die and that you are people and that you will do so yourself and your parents will die and your friends and loved ones will also die. And we got so caught up in that. The moment of reality that I couldn't die was the most uplifting experience I could ever imagine, because the fear that we are programmed with— that you may not say every day, oh, I'm afraid of dying. You don't have to say it. It's built into your subconscious. It's running your life. Every movement you make, every action you take, there's something in your mind that says, how's this going to affect my life? Am I going to threaten my life by doing Or is another person gonna threaten my life? And we get into that. So for me, the truest knowledge I got was not a devotion to spirit, it was an owning of spirit. It was owning it without saying, I think it's this way. I owned it. And the moment I owned it, a weight that I ever knew I was even carrying around disappeared. cured because I became free for the first time to recognize I'm here for something other than my life. The cells taught me this as well. And the cells also taught me what I mentioned briefly the other day, the next important fact when you put the two together. And that is that we have been programmed in this world Not to love ourselves. We've been programmed to be criticized. We have parents who criticize us. We have teachers who criticize us. We have people all around that criticize us. So what does that mean? Every action you take, there's something back there—the program of critical criticism—that says, "Are you doing it right? Are you doing it right?" And then you live by this criticism. When you learn that you're part of spirit as real. Then you realize you're a part of everything that is. You're a part of— if you want to say God, God. How can you be critical of God? And all of a sudden I started to realize I cannot lead my life in that critical nature. I'm going to own who I am. I'm a spirit that has come to this planet to experience and to create and to manifest And I have now 2 lives. I have previous learning life— struggle, anger, control, trying to fix everything— and I have post-experience, a calmness, an understanding that it's all driven by love. Even if other people can't see through their filter of criticism, you're still driven by love. Every one of you is driven by love. That's right. Every one of you is a piece of all that is. Every one of you. And if that critical mind comes up and says not good enough in any sense, there's a point where you have to stand back and say, that's not me. I am more than the program. And when you let go of that problem of self-criticism, you learn and experience for the first time In your life, self-love. And why is this important? Because as I learned through years, I could not love the people around me until I could learn to love myself. It was always simple. It was a joke in my head. Somebody would say they love me and I go, what kind of quality control do these people have? I can't love me, how can they love me? And I would reject and push away the love because I couldn't own it to accept it. And if I could leave one message behind about love, is that you are love. You are a piece of God that came here to create the most beautiful thing in the universe, planet Earth. As we go outside and see nature and the glory Of this planet. That's why we can understand how beings from other places are, if anything, jealous not to come here to share in this beauty. So if I could just leave you with this understanding: you came here to create heaven. Other people took away your power by programming you to criticize yourself. Own who you are, because then And guess what I found out? I didn't have to go out and make it happen. I didn't have to go out and beat the world to find success, to bring it in. I just walked out in love and it all came to me. Just like every one of you here is a part of that one love. And when I come to uplift, which is the whole message to tell people, That's right. We are one love. We are one love. I get so elevated. I was behind the curtains back there when We Are Made Out of Love was reverberating through this building, and you could feel it. You could feel it. Even if I couldn't see you, I was behind a curtain, I could feel the power of that love because you were all so beautiful without your filter. And so recognizing that was a choice. There's a choice to say, do I want to be the filter or do I want to be me? And when you start to recognize me as not just this isolated thing, but me as every one of you joining together as one collective all that is, the glory of life on this planet cannot be built by anything else in the universe than what you can do here. You are creators. That's right. Own your creativity. Own your spirit. It's not words. It's not devotion. It's a true knowledge. You are spiritual, and that is the opening of life. There's a lot of people that have doubts about the concept of the influence of global meditation, and rightfully so, because we've always been programmed to ignore the invisible realm as not being relevant. into our world. But now with an understanding of quantum physics and the role that the invisible realm is more powerful in shaping the physical realm than is the physical realm itself, it really adds emphasis to the character that the energy fields in which we live are actually shaping the world that we experience. Is this just a made-up idea that I just said? The answer is no. No. There are scientific studies that have shown how meditation in groups have changed characteristics of cities or towns in regard to violence or love or what was going on in the city. So basically it said while meditators were in the practice of their meditation and bringing peace to the city, it actually changed the people in the city according to the statistics point. Did it work? And the answer is absolutely. Unfortunately, when the meditators went home, the whole thing stopped. The point is very simple. If we live with that spiritual activism in our heart and use it every day, then this is not just an on-and-off event. This is a continuous process of shaping the environment and the community in which we live. It's been a very strange year on this planet. Chaos is happening all over the place, and we're looking at this going, what's going on with our world? It seems like it's turning upside down. The answer is it is turning upside down. Now, that might be the bad news for most people, but it's actually, from my insight, it represents the good news. You go, how could it be the good news that the world is so filled with chaos? And the answer is simply this, is that human behavior has precipitated the 6th mass extinction of life on this planet, which includes us. 5 times in history, life was thriving on this planet and some event like a comet hitting the Earth upended the entire ecosystem, wiping out up to 90% of life. This is the 6th mass extinction, and the source of this is much closer to home than a comet, because the source of our extinction is human behavior. We are undermining the web of life. And as a result, there's a collapse of nature going on all around us. If we don't change, we're going to go extinct. I'm not talking 1,000 years, folks. I'm talking decades from now. So what you're seeing is a collapse of a foundation. Civilization is changing so rapidly. COVID has pushed it super fast. All of things are changing with the COVID The way we work on the world and we commute on the world, things like that are profoundly changing. The world is profoundly different now and we're moving into a different way of life. We are not going back to the old way of life. We are creating a new version. So when you look at the world falling apart, don't be afraid. Actually be very joyous. Why? If it doesn't fall apart, extinction is right here in a few decades. If it falls apart, it gives us an opportunity to create something better, to move from here to there. Frequently I'm asked every day, how come you look so happy? And the answer is, I wake up happy. And why do I get this happiness? Where's it coming from? And the answer is this: it's another day on planet Earth. And what's so exciting about it is it's another day that I have no idea what's going to happen, but the greatest wishes and desires for some fun and excitement and a very joyous life. So I start off with, today's going to be a great day. And almost every day It ends up being a great day. Doesn't mean everything works right, but the beautiful part about it is I've really learned not to carry anything forward that is not really happy and joyous in my life. It reminds me of a story. 2 Buddhist monks are walking along, and Buddhist monks are not allowed to touch women at all. And these 2 Buddhist monks are walking along, and they come to a river, and at that river there's a woman dressed in her Wedding refinery, and she's crying. And she's crying because she can't get across the river wearing these clothes. So one of the monks just picks her up, carries her across, drops her off on the other side. Then the 2 monks continue walking. And about an hour and a half down the road, one monk says to the other one, how could you pick up a woman? And the one who picked up the woman looked at him and said, I dropped her off an hour and a half ago. Why are you still carrying her? And the whole idea about that is, the meaning of it is, when events happen in our life, it's not necessary to keep carrying them, especially if they're negative ones. You can just stop right there and go on to the next thing. It's a choice. Do I want to be in an environment where I'm not happy, or do I want to be in an environment where I am happy? Oh, choice? Well, obviously. But most of us have that choice but are so caught up in conventional rules And conventional way of mannerisms and social structure that we hold ourselves in places we don't even want to be. And then we sit there in our mind getting aggravated by the whole fact that I don't even want to be here. And I go, well, then guess what? Choice. Pick a place you want to be. Go to the movie. Go do something else. Break the pattern. And when you break the pattern is your moment of power. Because when the pattern is broken, there's new choices at that moment. But if you don't break the pattern, you're going to follow a litany of up or down, depending how you started off the process. The litany down, not a great trip, I'll tell you that. But hey, I think it's over 20-some years I haven't been depressed. I haven't even been angry. I get upset by some things, of course, but it doesn't mean I hold them. I drop that person off on the other side of the river and stop carrying it. And this is the choice. It really is a choice. You have to think about it because it's a conscious awakening at a moment that gives you a choice, that wakes up and goes, do I want to do this? And that's that moment of choice. You take that moment of choice and then you say, I'm moving into where I want to go. You make a habit out of this because you repeat this. And then guess what? You don't even have to think about it anymore because the subconscious program will always redirect you to the place you want to be. And the whole other world that we used to experience, that used to irritate us and aggravate us and all that anxiety stuff, it just doesn't exist. And it doesn't mean everything's going right. But the whole beautiful part about it is, well, if it doesn't go right, okay, stop now. Let's go do something else. Because it's It's the idea it didn't go right, and then why didn't it go right, and who didn't make it right, and where is it going to go now, and blah, blah, blah. And what are you doing? You're digging a hole, and it's not going up, it's going down. And the whole idea is choice. But the most important part of choice is you have to stop long enough, not get caught up in, in the, in the program, and play out the program. There's a moment while you're playing the program, maybe you can separate. And look at yourself and say, why am I doing this? Because that is the moment of power. That is the moment where you can say, I have a choice. I can do something totally different than to stew in this stuff. And then you are a powerful person. And in today's world, we're told, don't go by the feelings. If I did, I would have probably been better off at this moment. So when we recognize We have to make a decision, we can do it in 2 fundamental ways. First, do an assessment, an analysis of step by step, what does this decision mean and why should I choose it? But when you get to the end, before you absolutely take that information and make a decision based on that, ask your heart. And the reason why is this: the heart doesn't care about the individual steps in a decision. The heart only looks at the Either you get more energy from this decision, a good vibe, a feeling that this is right, or the heart will give you a feeling of bad vibes, less energy, a feeling that maybe this isn't the right answer. So the significance is really profound because the heart just reads energy, and higher energy is more life, less energy is less life. So, In making a decision, yes, it's acceptable to do the analysis, but before you come to that final decision, please check in with your heart. Feel the feelings. If the feelings are good, that means go toward that direction. But if you feel questioned about it, you feel weaker about it, doesn't just feel right, the heart is telling you right off that that energy is not good for you and you should use some other decision. Oh wow, that's so wonderful! What a wonderful way to make a decision based on these feelings, and they can help us find the direction that we need to go in and lead us to a better life. Uh-oh, I guess that's not really working for me at this moment. Whoops. Oh well. Computer, end simulation. Scotty, how many times have I told you not to leave me off at sea? You know I can't swim! Meet me at the bridge, you have some explaining to do! Patience, for a simple reason. You have to have patience and reproof. Programming because you're dealing with habits that will automatically replay themselves every time. You're trying to rewrite a habit, so you have to create a new habit. It's not going to happen the first time or the second time, but as you become aware and conscious of it every time a negative behavior shows up and you are becoming more conscious, you're in the power position of changing that behavior at that moment. And then engaging in behaviors that you really want. Therefore, not only does it take patience, but it takes practice. So you and your partner in a relationship have to have the dialogue with each other. When a behavior shows up that one of the individuals is creating and unaware of, then the other person must say, look, you perhaps didn't see what you just said or what you just did. Automatics Subconscious behavior. It wasn't really the best thing. And through a nice dialogue and through practice, what you can end up is, again, leading to an opportunity to engage with each other and as a result create new programming that supports both your wishes and desires and aspirations. And this is the next and last step of putting that honeymoon relationship back together. So in conclusion, what can we say about this whole honeymoon effect is this. Number one, people talk about mind-body interactions and mind controlling life. And while a lot of people say my mind wouldn't have created this life, you can go back to a point where you fell in love and recognize a very simple truth. What you created was not an accident. It was an activation of your conscious wishes, desires, and aspirations. You already did create heaven on earth. The issue is what happened to it? And I said, ah, the interference from the subconscious mind. If you understand the programming and how that programming is the default behavior, and you understand how you can rewrite that programming, then you're given an opportunity to eliminate the negative programs in your subconscious that have been sabotaging you and instead replace them with behaviors that correspond with your wishes and desires. And when you do that so that your conscious mind and your subconscious mind have the same program, then guess what? At that moment, whether you're paying attention or whether you're not paying attention, you'll be engaged in the honeymoon experience. It never has to go away. The honeymoon Anyone has experienced that you could have your whole life. This is why we were here. We were here to create heaven on earth. The one time you did it is when you fell in love. It could have stayed that way if you understood the mechanisms we have described here. But when you do understand the mechanisms, it says you can go back and recreate that and make it a permanent way of life. You were born into heaven. You've experienced You've experienced it once or more, and you can do it again and again and again, because that's how powerful you are. You are a creator, and you are in heaven. When you use your creation, you will manifest heaven every day in your life and enjoy the beauty of a living experience on this wonderful planet. The honeymoon effect. The brain is like a tuning fork. The brain works by electrical vibration. It doesn't see things, you know, oh, my eyes are sending in information. No, it doesn't see light. It sees vibration. Sound, vibration. Smell, vibration. So the brain is a receiver of vibration. But now, as we know, using what is called magnetoencephalograph, which is like electroencephalograph, EEG. Yeah. EEG, I put my wires on my head. And I'm recording brain activity. I'm not recording visual, I'm recording vibrations. So we say, oh, inside the brain there's a lot of electrical activity, vibrations, which are turned into meaning. Okay? Yeah. But the new device is called magnetoencephalograph, not EEG, MEG. Okay. I say, what's relevant? I say, there's a probe, it's reading brain activity. You know what? It doesn't touch the head. The probe is out here. Oh yeah, I've heard you talk about that before. Well, this becomes very interesting. That's very critical because basically if I'm reading my brain function out here, my brain function is vibration. Yeah. And what am I reading? Vibration. Then it says, not only is my brain taking in vibration, but my brain is sending out vibration. Now immediately we just talked about constructive and destructive interference. So if a negative vibration is coming into my world, my brain, using destructive vibrational frequencies can cancel the negative around me. If something wonderful is coming into my brain, my brain can take that vibration and put it in harmony and then enhance the power of that vibration. So the brain has an opportunity to cancel or enhance any vibration in the field. Sorry, so that vibration that the brain is putting out, would you translate that to The sound of your thoughts? Absolutely. Vibration is sound. It's just a different octave, but it's all sound. But first of all, I mean, the hardest part that people, you know, it's very difficult for them, and it was even difficult for me even reading the book on quantum physics, is there is nothing that's physical. Everything is energy and vibration. And that's very difficult for the average person, like I was, to say, I'm looking at you and I What a beautiful physical expression. And then to find out there was no physical expression, and now it's like, what the heck does that mean? And the fact is that, uh, we read vibration. Yeah. And so everything is vibration in the universe, and that's the bottom line of quantum physics. Humans have morality. We're supposed to anyway. You know, don't kill things. Okay, we're supposed to have morality, but corporations have no morality. They just have a mission: how much money can I make? That is the mission by law of what a corporation is. So I say, then that's why they can do anything. Let's destroy the environment if we can make enough money. And all of a sudden you start to see the leadership of this world is not really caring about what the individuals want. They want to appease the money. Making part. And then the laws come down, and if it conflicts with a corporate law, then screw the people. Let's give the corporation their due. And that's once we gave up and we said humans are like— corporations are like humans and have the power of a human. I go, no, they don't. They have no morality. They're nothing like a human at all. And we gave them all the power. And this is a wake-up call for all of us. I said, who's caring for you? You know, I love it. They always talk about the friendly banker. When's the banker friendly? The banker is friendly when you have money. Yeah. If you don't have money, banker's not so friendly anymore. Doesn't care about you at all, you know. And I go, same thing, pharmaceutical company. You got money, we're working with you. Yeah, I don't care about you if you have no money. And we lost. And so the evolution we're facing right now says we have been driven to this by minds that have no, uh, care for an environment. Hmm. Hey, take what you want, do what you want, throw crap into the water, you know, all this kind of stuff. Dig out the natural resources, every— it's like, what's our future if you do this? The answer is it's already happened. Extinction. We're not in harmony with each other, obviously, and we're not in harmony with nature. And I say, well, that you got two choices here: follow the money or follow the harmony. And right now, unfortunately, this is a tug of war, and corporates are winning because fear. Because once you're afraid. you give up power. Fear is a definition. I'm not— I'm afraid. And I go, well, then who's going to help you? Who's got the biggest stick? Yeah. Who's the one with the biggest clout? Let's give them the power, and I'll wait here for them to fix it. And I go, they're clubbing you over the head at this point, and we have to wake up. I'm sorry I went on a tirade a little bit. That's all right. An adult has all different ranges of vibrations of brain function, but when a child is born, For the first two years, it has a very low vibration called delta, and a child is in delta. Well, adults when they're in delta, that's called sleeping. Well, yeah, for the first year and a half or two of a child's life, they spend most of their time in delta. So that's the predominant vibration of a child's brain. But around two years of age, the vibration of a child's brain increases. It increases at a higher level of vibration, and this level is called theta. Well, theta, that's characterized by imagination. And that's true. A child between the ages of 2 and 7 is mixing the real world and the imaginary world at the same time. So for example, the child's on a broom pretending it's a horse. Well, to that child, that broom is a horse. So if the mother says, give me the broom, the The child looks at her like, what are you talking about? Because the child really experiences that as a broom. Oh, and the old famous tea party where they pour nothing into the cup and they drink nothing and they go, that was the best tea I ever had! Well, mixing imagination in the real world is what happens between ages 2 and 7 when a child is experiencing Beta. But by the time the child reaches 7, the vibration goes a little bit higher, and we call that vibration alpha. And alpha is calm consciousness. Well, that's the child's life in the beginning of consciousness. It's very peaceful and loving. But then around age 12, the vibration goes up even higher. Now it's called beta vibration. Well, beta vibration is the brain activity when a child is in school or when an adult is working. And the beautiful part about this is every year of the child's life, the vibrations get greater and greater. And then when we're adults, we have the whole range. Yes, at night when we're sleeping, it's delta. And just in the morning before we wake up, called twilight reverie, the brain kicks into a high Higher vibration, theta. And then as the alarm clock goes off and we're ready to wake up, the brain is now in alpha, calm consciousness for the morning. And then on the way to work, the vibration even gets higher. Now it's called beta. And at work all day long, that's a very high-functioning consciousness, beta. You know, the interesting part though is when you come back home, It goes back in reverse. So you come home from work and you've been working all day. You're in beta, and then when you get home, you start to calm down and relax, and the vibration slows down to alpha calm consciousness. And then guess what? The moment you fall asleep and your eyes close, the brain is now in a lower vibration theta, and then. As you go a little deeper, guess what? Delta, and you're in sleep. And every day this cycle works. Delta, theta, alpha, beta, coming home, beta, alpha, theta, delta, cycling and cycling. Well, this is really a very interesting aspect of brain function for this reason. Theta, the brain activity between 2 and 7 years old for a child, is not just imagination. Theta is hypnosis. And this is how a child can download so much information as a little kid under 7 years of age. When we understand the nature of the progression of our brain vibration, it then becomes important for parents to know this for a very important reason. When does a child start actually downloading behavior? Well, very interesting fact, even before the child is born, in the last trimester of pregnancy, the brain is already beginning to hit on theta. And when it's doing that, the child is experiencing what the mother is experiencing. So a happy mother is sending happy information to the baby as programs. But a mother who is afraid, frightened, not sure of the world she's living in, sends kind of scary messages. Messages to that fetus as it's developing. And the child is actually beginning to download these messages. The mother is Head Start program. She's the one that sees the world, and her interpretation of the world is translated into programs into the baby even before it's born. And why should they be able to download so much information? Well, think about it this way: how many rules must a child learn To be a functional member of a family? And then how many more rules must that child learn to be a functional member of the community? Thousands of rules if you think about it. For example, how a father talks to his own child is different than how the father talks to the neighbor's child, which is different than how the father talks to the mother, which is different than how the father talks to the neighbor's wife, and that's even different than how the father talks to Yes, to the policeman. You gotta learn a lot of rules to grow up and be a functional member of a family and community. And the idea of, can you teach this to a child, a youngster? They can't read. Are they gonna go to school? No, they're kids. So the most important insight is that a child between the age of 2 and 7 is observing the community. So it's important for us to all recognize that around children, We really must be behaving at our best and highest level because we are now programming the future of that child. The problem is this: when we grow up, 95% of our life is coming from the programs that we downloaded starting even before we were born through age 7. And these kids, when they grow up, are going to be the world that we're moving into. These kids are our future, so it really is incumbent upon us We should be helping them with the best behavior. We must be on our best behavior because they are copying our behavior between ages 2 and 7 especially. And therefore, if we want the future to be better, then we have to be better people as parents, as community, as family. We have to be the models that we want these kids to be because they're watching us, they're recording us, they're learning from us. us, and they'll become us. Less than 1% of disease is connected to genetics. Over 90% of illness on this planet is all due to stress and lifestyle. And I say, why is it relevant? Because if we understood this, then 90% of illness would disappear from this planet essentially instantaneously. So we have to make an understanding of how do they connect with each other. Okay, so basically The understanding is this, cells have to adjust their biology for an environment. So as the environment changes, cells have to change their biology. And the significance about that, as we mentioned very briefly, is that the genes respond to the chemistry of the blood. I go, why? Because the chemistry of the blood comes from the brain. I go, yeah, but what chemistry comes from the brain? I go, So it's based on the picture held in our mind. The brain translates our pictures into complementary chemistry. So for example, if you open your eyes and you see someone you love, the brain translates love into wonderful, healthy chemistry, dopamine for the great pleasure, oxytocin to bond with your lover, growth hormone, which its function is exactly that. I go, so why is it relevant? I said, well, when people fall in love, they're happy, they're excited, And they're healthy because the chemistry that comes from a picture of love is a chemistry that enhances the vitality of the cells. In contrast though, if I open my eyes and I see something that scares me, I say, no love chemistry is coming out of this brain. Fear chemistry comes out. And I go, well, what is fear chemistry related to? And it's simply related to an ancient history. Fear means we were running away from a saber-toothed tiger back in the those days. And I go, so what does fear represent? Something is chasing you, something's interfering with you, something's threatening, and fear and stress can come about. I'll give you a simple definition of what stress is: anything that gets in the way of your destination, whatever your destination is. If something gets in the way of that destination, it provokes stress. Okay? And I go, so what's relevant about this? And I say, let's go back and understand what the stress response was all about. And that Originally, run away from that saber-toothed tiger. I go, what do you mean run away? I go, well, you want to save your life, you better start running, use your arms and legs and start running. And I go, oh, so in a state of fear, you want to use your arms and legs? I go, yeah, you know, you hit them with your pancreas, you know, the lion doesn't care about that. But if you run away, you're going to make it. And I go, so here's the storyline. The arms and legs are what protect you. And I say, and to use them, they need blood, because blood is where energy is. Okay? Now I'm going to give you a statement out of a physiology book and then explain it very simply. And the statement is this: when a person's in stress, the blood is preferentially sent to the arms and legs. Okay, yeah, when I'm in stress, more blood is going to my arms and legs. Preferentially? Where was it before? I go, it was in the gut. I say, well, what's the function of the gut? Maintenance of the body, fixing, cleaning, repairing. It takes care of maintenance of the body. I say, so why is it relevant? I said, if you're running from a saber-toothed tiger, maintenance of the body is not necessary at this moment. Escape is necessary, because if you don't escape, then the body is nourishment for a tiger. So the issue about it is this, when stress hormones are released into the system, They cause the blood vessels in the gut to squeeze shut. I go, why is that? Because then that pushes the blood preferentially to the arms and legs. People feel that when those blood vessels are squeezing like this, it's called butterflies in the stomach. They feel a little queasy. I go, what is that? That's the closing of the blood vessels shunting the blood off. You can feel it. Okay? So I say, oh, so being chased by a tiger, I shut down the growth and maintenance of my body. To use the energy to run away from the tiger. Okay? Number 2, the immune system uses tremendous amount of energy. They go, what do you mean? I said, well, if you've ever really been sick, you didn't even have the energy to get out of bed. Okay? So if the immune system is really engaged, you're using a lot of energy. And I go, well, the immune system is protecting me from an internal threat, bacterial infection. Okay, so now I give you this scenario. You're being chased by a saber-toothed tiger, and you have a bacterial infection. How would you split the energy between repairing the infection or escaping the tiger? I hope everyone understands. The hell with the bacterial infection. Why? If the tiger catches you, the bacteria no longer is your problem at that moment. Yes. So basically then it says this: when we are under stress from an outside threat, The stress hormones shut off the immune system to conserve energy to escape the threat. And I go, wow, what does that mean? I said, well, it doesn't— you don't activate the immune system because you need all the energy to run away. And I go, well, this is very critical for a very important reason. And they say, well, why is it critical? And I say, well, you shut down the immune system. And a matter of fact, it's— the stress hormones are so effective at stress shutting down the immune system that when a person is going to receive an organ transplant— heart, lungs, or whatever— they give the recipient of those organs stress hormones before the operation. But why? Because it prevents the immune system from rejecting the foreign organ right away. It inhibits the immune system. So stress hormones are used therapeutically to shut off the immune system. So I say, what's the consequence of this? I say, well, you shut down the growth and maintenance of the body and you shut down the immune system. Yeah, but it's, hey, if you escape the tiger, it's 10 minutes. If you escape in 10 minutes, no more threat. And I go, then what? Oh, you return back into growth again. Okay? So he goes, so why is this relevant? I say, well, that was a long time ago when the only stress was the damn tiger. Mm-hmm. But today people have stress 24/7, 365, stress every day. And it's dripping stress hormones into them. I say, well, what's it doing? I say, well, a couple of things I just mentioned. It's interfering with the growth and maintenance of the body, which has to be maintained. And I say, well, what's the consequence of that? I said, it's a breakdown of the system. So prolonged stress causes a breakdown of the system. Okay. Number 2, it inhibits the immune system, so you're more open to Infections and threats from the outside. So now not only have I weakened myself, now I've made myself more open for infection because immune system isn't working. And then I want to add the last one, because I call the last one adding the insult to the injury. Well, you just injured yourself, you're not maintaining your body, you're not using the immune system. I go, what else? I go, when you're in a fight-or-flight situation, thinking Thinking is not a good thing. I go, what do you mean? Thinking is slow. It's a very slow process. I go, so what happens? I say, when the stress hormones come into the body, they also squeeze the blood vessels shut in the forebrain consciousness. I said, so why would it do that? I say, because it pushes the blood to the hindbrain where reflex and reactions are taken care of. So let's say you're driving a car and it starts to go out of control, guess what? You're not thinking. Instantly your consciousness is shut off. You're just reflexively with the wheel and the brakes, the pedals, whatever, you know, no thinking. I go, oh, so then when we're under stress, we are less intelligent? I go, yes. And I go, why is that relevant? Because the fears that are in this world are always compromising us to the extent that the healthcare crisis is global. Everywhere. Okay, the amount of money you spend on healthcare doesn't mean anything is better. The US spends the most money on healthcare and it's got the worst health statistics of any other country in, you know, in the progressive West. I go, why is that relevant? I say, money didn't make us any healthier. The problem we have is not the immune system. The problem we have is stress. Mm. And then if you eliminate the stress, then the immune system and everything comes back to order again. And I go, so what's the issue? I say, the healthcare crisis today has virtually nothing to do with genes. 1% of illness, that's probably about the most. 99% obviously is coming from other— where's illness coming from? And the answer is stress and lifestyle. The stress is what? Is to prepare you for a threat. Stress says there's something threatening you. And I say, well, if I'm preparing for stress, that's what we just mentioned. I say, if I'm not threatened, I'm free to go outside and do anything I want. If I feel threatened, I'm going to wall myself off to protect myself, put all the goggles on, the face mask, and do all that. Now I'm going to be inside here. I go, you can't survive inside. I'll give a simple example. When I was young, we had air raid drills in in the US because we thought the Russians were going to bomb us, so we built bomb shelters. So I'll give you a very simple story. A city, a community is in growth. It's a beautiful day out. The businesses are working. The kids are in school. This community is growing and doing well. An air raid siren goes off. What does everybody do? They stop work. Where do they go? They go under the ground into the air raid shelter. I say, then what? I say, well, nothing is happening now. Everything's shut down. Okay. I go, yeah. And I say, then what? I say, well, in 10 or 15 minutes, all clear, we get out of the bomb shelter, everybody goes back to work. So it was like a, you know, half-hour interruption during the day where we were growing, then we spent a half hour in protection, and then we came out of protection and went back to work again. Everything was no problem. Here's the problem: the air raid siren goes off, you go into the bomb shelter, and there There is no all clear. I said, what does that mean? I said, well, you can't come out of the bomb shelter. I said, until when? I say, you can't come out until it's all clear. I said, when is it all clear? So it's not getting all clear. I said, how long can I live in the bomb shelter? I say, not very long. Why? How much food did you put in there? How much water do you have in your bomb shelter? And the point is, you'll use up those resources, and if you don't come out, you will die in the bomb shelter. When we're When we're in stress, we go into the bomb shelter psychologically. We wall ourselves off. We're safe inside here. And I say, how long can you survive inside the bomb shelter? They say, a short period of time, it's no big deal. But as you extend the time, my life becomes threatened. And this COVID crap is going around and extending the fear on and on and on again. We're having a second spike. I go, big deal. I mean, normal, right? Why have it predictable? How come I have a second spike? I said, if you take the susceptible people and you move them into a quarantine so they're not exposed to the virus and they're healthy in their room, I say, then you say quarantine over and you come out. I go, did the virus go away? No, that's still there. Are you still susceptible? Of course you are. You didn't get any immune I say, so what do you think would happen if you let that group of people you put away back out? I go, they'll get infected just like the first group of people. And guess what? It's called a spike. I go, of course it's a spike. You took them out of the program, you put them back into the show, they get the C, and then you say, second spike? I go, did you not expect a second spike? And what reason why would there not be a second There's spike? Well, I think that's a good question. going to be a second spike. You didn't lose the virus. You didn't gain any immune, you know, precaution against it. You just opened up the next population. Yeah, here we are in the second spike. Of course, that's exactly what would happen if you take the population and put it away and then think, well, okay, now they can come back out. I say, you didn't change anything. Hmm. They're just now the second spike. So all of this stuff. So you want to know what I believe the biggest problem of the whole thing is? Because I see it as a manipulation of information, and that is this: people have power when they're in a community. People have no power when there is no community. And the COVID system broke community all over the world at once. Everybody went to their room. I go, and what power do you have? I say, Absolutely no power. People lost all the power in the world except for those that were manipulating what was going on outside of that room. And that was a way of disempowering an entire damn population of this planet with the fear that said, go hide in your room because you can't gather together, you can't have an opinion together. No, you can stay in your room and you stay in your room. And all of a sudden I say, oh my God, that's That's the biggest problem in the whole world. You've isolated people, and when you've done that, you've removed their ability to have power. Why does stress cause so much disease? I'll tell you why. Stress, you're running away from that saber-toothed tiger, whatever's threatening you. And I say, what is stress? Anything that gets in the way of where you wanna go is a stressor. I say, so why is that relevant? I go, because that's like in the mind, the saber-toothed tiger, and you wanna run. That's what's fight or flight. And I say, but you use your arms and legs. I go, yeah, but that, I need the energy. They said, the blood carries the energy. So I say, so what? When the stress hormones come into the body, you want the body to put the blood into the arms and legs because you're going to have to run. That's what fear and stress is about. I go, so what do you mean put it? Isn't it in the arms and legs? They go, yeah, but most of the blood is in your gut. I say, what's the gut? All the organs of maintenance, take care of your health, fix the blood, aerate, clean, all that stuff. I go, yeah, but when you're in stress, I don't need to take care of myself. I got to run away from the tiger. So stress hormones, number one, shut off the blood vessels in the gut. And I said, that's like butterflies in the stomach when you feel that fear. That's the stress hormones causing the blood vessels to squeeze. I said, so why would it do that? Because then the blood is pushed to the arms and legs. That's where most of the energy is needed. That's number one. So you compromise health just by having stress hormones because you're shutting it off the maintenance. But number two, the immune system uses a lot of energy. That's why when people are sick, sometimes they can't even get out of bed. Right. I say, so if I'm being chased by a saber-toothed tiger and I got a bacterial infection, how do I wanna, you know, split the energy? And I go, the hell with the bacterial infection. If saber-toothed tiger catches you, bacteria is not your problem anymore. So guess what? Stress hormones by function shut down the immune system. And I go, and it's so effective that when doctors wanna transplant a foreign organ into a recipient and they don't want the recipient's immune system to reject the foreign organ, Mm-hmm. Before they do the transfer, they give the recipient stress hormones to shut off the immune system so it doesn't reject the foreign organ. I say, the stress hormones are so effective at shutting it off, they use it therapeutically to shut it off. And I go, why is it relevant? Because our entire world is in such stress all the time that they're dripping stress hormones. And I say, what are they doing? They're shutting off the growth and maintenance of the body. They're shutting down the immune system. I say, net result, illness and death from stress. And that is why up to 90% of illness comes from stress, because the chemistry of stress redirects your energy to run, not to be conscious and aware and healthy. Take care of yourself. I say, what do you mean? First of all, take care of your system. It will manage this virus without killing you, but first of all, you have Number one, you have to make sure your blood has proper nutrition. You need to be healthy in the system. And our diet is so compromised with industrial crap food and garbage food that I have to tell people, you've got to go back and eat natural. You have to go back and eat organic because industrial farm stuff is filled with chemistry that is, is causing you more problems. It's killing you. Number 2, take vitamins and supplements. Why? Vitamin C and vitamin D. These enhance the immune system. Lots of vitamin C, way beyond whatever they say. You met Linus Pauling? Yes, I, I, I, I, you know, and it's interesting because I lectured at his, uh, institute when I was at Stanford. Wow. And it was interesting because the science has revealed that massive doses— I take 2 grams, uh, of vitamin C every morning. High five! And the relevance about that is I'm also, you know, I'm— what am I trying to do? De-stressing. I'm not stressed. I live in another world. I walk out the door, I don't live in that world of the people around me. They're the ones that are stressed. I'm like, I'm not stressed. I'm okay. I'm 76. Am I afraid because I'm old? Bullshit. It's BS, belief system, excuse me, uh, uh, that I'm not afraid to go outside. I eat well. I take vitamins and supplements. Hey, do work, exercise, something to keep the body moving because that enhances the vitality of the circulatory system, which is delivering immune function. So eat well, vitamins, supplements, do exercise. And number 4, most important, do not Put the fear in your head, because the function of the mind is to manifest whatever you believe. And if you start to believe in the fear, then the function of the mind is to manifest that fear. And that's why the whole idea is shut off the damn TV and don't listen to these people, because they are disempowering you with fear. And fear is where you lost your power, because once you do fear, is you shut yourself And you can't shut yourself off. We are connected to a world. You can't live in a bubble. You'll die. And the idea is, if you buy the fear, you are putting up walls around you because you want to protect. I'm protecting here. Mm-hmm. I say walls are the opposite of growth. Growth, you have to open yourself to let things in, okay? And, uh, and fear, As you shut everything down. There's a thing called resonance. When something vibrates at the same vibration, they enhance their power. So 2 instruments are playing at the same vibration, that vibration is more amplified. Okay, uh, but here's the point: why does a patient come to a doctor? And the answer is because we have been programmed to believe that's our source of healing. They never said what the doctor had to do when you were a kid. Oh, you're sick, we go to the doctor. Never. Nobody told you what a doctor would do. What did you learn? That the doctor provides whatever it is. So we give up power over our life because that doctor's a professional. What the hell do I know? I'm just an average person. So when it comes to a truth, which is my conscious and subconscious mind, when it comes to a truth, I give up power to the doctor. So if the doctor has got a lot of energy, and everything is energy, that's That's a whole different— I wish we had another hour, I'd talk about that. But the illusion of matter, that's— we look like everything's physical, and quantum physics as a science says, no, everything is energy. So I say, when a person who is an energy source goes to a doctor who is an energy source, the healing comes from the doctor having a higher energy, a higher, more powerful energy. So when I walk into the doctor's office, Just walking into the doctor's office, all of a sudden I feel a different energy because that's the person that knows and I don't. And I say, so why is it relevant? I say, if a doctor goes in not having a good day— and chiropractors know this— they, they can practice for years and then sometimes they go in and the whole day is crappy adjustments and it's like, it's not working. Well, I say, what, you forget how to do an adjustment? You've been doing it 30 years. No. with their own mind not being in harmony, whether they had a fight with their spouse or their financial issues. Yeah. I go, why is it relevant? The person that came in for the healing came in for the extra energy that the healer was going to give them. But if the healer themselves have broken energy because of the stresses and there's all that, when the patient comes in, the doctor has no powers very much. And that's why they realize, geez, my adjustments didn't work and I've been doing it all these years. I go, You didn't forget how to do adjustment, but when you're touching somebody, that's called hands-on healing. And if you're putting in energy that's less than the energy of the patient, yeah, then the energy of the patient comes down instead of going up. Absolutely. Physician, heal thyself, meaning before you go in there and deal with the patient, they came in for your energy. And if your energy is not up to the higher level, then you can't boost their energy. You can only boost it if your energy is higher. And so the physician, the healer, the nurse, more important because they're even the ones that more importantly are the more dialogue connected to the patient than a lot of physicians who hardly even notice what's going on. But it's nurses a lot and the aides that are doing a lot of the healing. Why? They have the energy, they spend more entanglement time. Sure. And therefore that's really interesting. So What is healing? I say raising the energy, the vibration. Energy is life. No energy, death. High energy, a lot of life. Is the physician, the healer, the nurses, the attendants— are they offering more energy than the patient has? If they do, then you're lifting the health of that patient. I'll leave with this because it's so profoundly important in our world today, and that is this: apparently, presumably, Absolutely. One of the last things Jesus said in the crucifixion was, Father, forgive them, they know not what they do. And I go, we have to recognize that every human is a spiritual entity, but also a program. And we have to recognize that they are not their program, that's been foisted upon them. And then somebody has a bad program and we get into like this, I say, I said, you have to learn to forgive them because they themselves, like Bill, Bill didn't know he was behaving like his dad. They don't know it either. And so the idea is that word, that phrase applies to each one of us to move into the future. And that is recognize that everyone is a spiritual entity, but a lot of people have some bad programs. Does that make them a bad person? I go, it makes a bad program for sure. Do I have to hang around with them because they got bad programs? I say, no. But do I have to hate them? No, because they don't even know what the hell they're doing. And all of a sudden it says this forgiveness of people doesn't mean you have to be with them. You know, they want to play that program, fine, you do it over there, I'm over here. But you have to recognize, is it them or their program? And then when you recognize this, then that's where that quote becomes important. Forgive them. They don't— Bill didn't know what the hell he He was doing. And we are all Bill. We're all Bill. It's interesting because all the people that are here are in what is called evolution. Yeah, everyone thinks, oh, evolution takes millions of years. I go, no, that was the old version, because the new version shows that evolution builds up and then some cataclysmic event drops it, and it builds up again, and another cataclysmic event drops it. These are called mass extinctions. 5 of them have already occurred. The last one, when the dinosaurs were here. The planet was lush, tropical forest, dinosaurs and everything. A comet, a big one, hit near Mexico. It caused the web of life to come undone. All that— what happened? 75% of all living things disappeared, including the dinosaurs. That was the last mass extinction. Today we're in mass extinction number 6. Hmm. And the— and science says, well, what's causing this one? And the answer Our behavior is destroying ourselves and the environment. The illness that is— the planet has got a health crisis everywhere. In other words— And we blamed it on the genes. And it was like, no, it's culture. In other words, when we are able to collectively change our behavior, we can avoid the 6th mass extinction. That's the only choice we have, actually. And it will work. Yeah. And who will be left? The ones that let go of the old structure and said, I will now put my life energy into building a new structure. So we have— I use the story of a caterpillar that turns into a butterfly. A caterpillar is voracious. It eats everything. You put a caterpillar on a plant, it'll eat all the leaves off the plant. Then I say, Then what? I say, well, when the food runs out, it goes into a chrysalis, a pupa, a cocoon, a cocoon, and then comes out a butterfly. I say, the butterfly has the lightest touch, doesn't even touch the planet, it's flying most of the time. The caterpillar is voracious, eating up everything. I say, human civilization is in a caterpillar mode. We are eating up the environment, we're destroying the environment and everything. I say, but there's a point where we have to go into the cocoon. I say, why? You can't live this way anymore. I say, now here's where the issue that we just talked about. A caterpillar comes in, a butterfly comes out. I go, but the cells of the caterpillar, which are like miniature people, when the caterpillar was eating and eating it all up, all the cells were working, the muscle cells, the digestion cells, everybody's working, all the cells are working. No more food, Well, there's no more digestion, so what about the digestion cells? Oh, they lose their job because there's no more food. What about the muscle cells? No, we're not moving anymore, there's no place to go, and the muscles— I said, the community of cells in the caterpillar break down, make a soup, a soup of cells. And then what? And here comes the important part. Some of the cells are called imaginal cells, and they have a vision of a different world. Organization, a vision of a butterfly. So what's happening is the caterpillar cells are breaking down the community, but the imaginal cells are taking those cells and saying, wait, we built something better, we built the butterfly. Civilization is destroying the planet, we can't do it anymore. So it says, what, you have to transformation, you have to go metamorphosis, you have to change from the voracious human civilization into a civilization that has a light touch on the planet. Hmm. And so I say, so what it means, I say, well, in the cocoon, some cells are breaking down, some cells are being built. I say, which one do you want to be with? I say, don't hold on to the one breaking down because it's going to break down. Let go of the one that's breaking down, put your energy, your effort, your action into building the better one that is coming. And so we're in the middle of this chaos, which is coming down and being built up. And I say, your health and your future is dependent on which one of these you want to hold on to. You want to hold on to the caterpillar? You're going to die, because the caterpillar is death, and the butterfly is life. And so we're facing at this moment with the breakdown, the jobs are being lost, the economy is crashing. The whole world is shaky. I said, in this moment of shaking, you have a choice. Unfortunately, too many people want, oh, I want the old one. The old one. Give it back to me. The old one. I said, the old one is the problem. You've got to let go. I say, you've got to have harmony. They go, what's harmony? I go, vibration. What's vibration? I go, music. Thoughts are vibration. That's when it becomes They put wires on your head, they read— called the electroencephalogram— they're reading your mind. I said, what are they reading? Vibration. Hmm. I say, so if you change the vibration, change the mind, you get another world. And therefore, vibration is the key element of quantum physics that determines if we're going to build something or we're going to take something down, depends on the vibration. I mean, the first step, the first one was so small and irrelevant in one sense, but so powerful was I'm working on this going, oh my God, I've been programmed. And if I follow the program, it's a good program, great. But if it's a bad program, I'm going downhill. And I remember I was in my office at the university and one of my faculty colleagues came in that day and said, okay, Bruce, what are you bringing to the faculty party on Saturday night? I want to tell you, faculty party, might as well just kill yourself. You go there and everybody's sitting around with a drink, not talking to each other because they don't really like each other. Not really. Okay, and I thought about that and I thought, I work all damn week, why should I go to a stupid faculty party and waste the entire time where I had freedom to create something I would love to do? So, you know, it just came right out of my mouth, oh, I'm sorry, I didn't realize it was this weekend. I have other plans. I can't— oh, I can't— I can't go this weekend. I didn't have plans, but I just said that. And he looked at me like, you're not going to the faculty party? I go, no. And he walked out. And the moment he walked out, I went, oh crap, I just got Saturday night for me! I can do what I want on Saturday night! And I started to say, what's next? And it lined up. What can I get rid of that I've been programmed that this is what we do socially, even though it takes away character, quality, joy out of life? And I started to eliminate them and say, wait, I'm creating this. I don't want to give up my creation because socially this is what we should do. I said, I got my life, man. I want to live it. And I have been living a heaven on earth life ever since those days. Why? Well, with the help of my partner Margaret, who I met at 50— so 40 is a kid's age— at 50, uh, uh, and she, she was quite aware of all the stuff that I talked about. We changed, we rewrote our programs. Beautiful. And we've been together, what, 26 years now? Oh my God. A honeymoon every day. I wake up, hey, I'm still alive, I've got a great partner. We have a great life. I work every day, wake up, it's like, wow, I'm still here. I'm enjoying every day that I can get. It's called the honeymoon effect forever. Wow. How do you do that? I say get rid of the programs that took the joy away and replace them with programs that give you joy. There's Bruce Lipton has 2, 2 lives. Bruce Lipton, the guy who lives in the house and goes to the store and all that stuff, okay? And Bruce Lipton, the I go, what's the difference? I say, Bruce Lipton, a scientist, knows that from science we are facing our own extinction because of our own human behavior. Bruce Lipton, as a scientist, also knows this: if you want to create a world that we can live in and sustain ourselves and be healthy, we have to change our behavior because our behavior is causing the problem. Mm-hmm. So I also know— what does this mean? It says the structure has to break To build a better structure, a new civilization, because the foundation of this civilization is creating all the problems. It's the culture and the way we live with fear and hate and violence and all that. And I go, a garden, which we came from, a garden is the height of cooperation. Hmm. And we, we live in the height of, of war and violence and all this stuff. We live in competition. And the idea is this, then the belief system of this civilization, the fear, the competition, the war, all that stuff, that's part of our creation because we're creating this physics. I say you want to change the world, you got to change the creation. And we have to break this structure because the structure is perpetuating the problem. Yes, and it has to go in a chaos phase, has to break down. Yes. Yeah. That's right. So science Bruce goes, yep, it has to break down because that's how we're going to build a new one. And then Bruce, the guy who lives here, goes, what a mess! This is a crazy mess! This is scary! I'm living in a crazy mess! But then Bruce Lipton science comes in and says, you have to do this because the way you have been living is causing the problem. You have to change. And that's easy to say, but if you're out there in the world as a working person and everything, and you have It's like it's falling apart. I go, that scares people. Scares people, stress hormones. Stress hormones, stop thinking and listen to whatever they said on the TV or the web. Don't think, shut down your health. Why? Because I'm running from that tiger because I am scared. And the point is, then the health issues got worse. Yeah. Just watching the news. You walk away with the stress hormones coming in. They're like, oh! I go, you just all of a sudden made your system worse because the stress hormones are going to compromise you. The things that you wish for, desire, want in your life, and you have to work hard, sweat over it. I'm putting a lot of effort in. I'm going to make it. I'm working on it. I go, why are you working so hard? The answer is beautiful, because whatever that destination is, you don't have a program to support it. And you're trying to override a habit that doesn't give you what you want by putting more effort into it. And I go, good idea, not good process. Why? 95% of your life is coming from that program, and 5% from this little conscious mind up here cannot mathematically— if you think about the subconscious, a million times more powerful programmer than the conscious mind. Wow. Mm-hmm. I say, and you want to override the subconscious? They go, boy, that's a bitch. That's not going to work very well. And yet there are ways to do it, because if it didn't, this is going to be a lousy interview. But there are ways to rewrite it. And the idea about it is, if you understand the process, you can rewrite your life and change the outcome. You can change these programs sometimes in 15 minutes or less, okay? But you need to know how to do it, okay? The relevance about The way I talk about all this is the movie The Matrix. It's science fiction. I go, no, no, no, movie The Matrix is a documentary. What do you mean? I go, premise, everybody's been programmed. They go, oh, that's a given. We are all programmed from last trimester to age 7. Everyone is. But in the movie, they say, well, you can take a red pill and get out of the program. And I want to suggest that most people in our audience right now that we have here today have taken the red pill at one time Or another, and their life profoundly changed. I go, when was that? One of the best examples is when people fall in love. I go, what do you mean? I go, well, their life is blah, blah, blah, blah, blah. They fall in love, they meet somebody, 24 hours later, oh, life is so beautiful. I'm so in love. I'm so happy. Look, I'm glowing. Look, I got growth hormone in my system. I go, 24 hours later after blah, blah, blah, all those years, and 24 hours later you manifest heaven on Earth. I go, how'd that happen? And the answer is beautiful, because the answer is when you fall in love, you stop thinking. You stay present. It's called staying mindful. Like, what does that mean? I say, when you're thinking is when the subconscious autopilot kicks in. If you're not thinking, then the conscious creative mind is the one that's manifesting your life. So I go, The moment you fell in love, why would you think? And the reason is this, you've been waiting for this person your whole life. They showed up. You wanna think and disconnect from this? I go, no, you wanna stay present. You wanna be mindful. You wanna be there. I go, you stop thinking. Oh. I say, what's the result? It's the red pill. The moment you stop thinking is you're not diverting to the subconscious anymore. You are operating from conscious wishes and desires. And so the honeymoon is not an accident. It's a manifestation that says, I'm not playing the program. You're being chased by a saber-toothed tiger. I say, you, you need energy to survive. You have to run. Hmm. I say, where's the energy gonna go? I said, well, energy's in the blood. That's what carries the energy. I say, when the stress hormones come in because the tiger is chasing you, it does several things. It shuts off the blood flow to the, the gut. The gut, the viscera, all the organs, pancreas, stomach, intestines. I go, it shuts off the blood supply. I say, why? I don't need to fix and maintain the body if the tiger is going to catch me. Then I don't— that's a waste of my energy. I want all the energy go to my arms and legs to escape. So I say stress hormones shut off the mechanism of the viscera, the growth and maintenance of the body while you're being chased. I say, what else? And here comes the one that you were bringing When we're really sick, you don't have a lot of energy to even get out of bed because the immune system uses a lot of energy to keep you healthy. I go, so I'm being chased by a tiger and I have a bacterial infection, so I'm putting energy into run away and putting energy into the infection. I go, why do you worry about the infection? Because if the tiger catches you, the infection is not a problem anymore. You're done. Okay? So the— this is the point you brought up, and this is the most important point for the audience to understand. Stress hormones shut off the immune system so that the energy can be used to run away from the tiger before being used to fight the bacteria. Uh, and this is the most important understanding because stress is the cause of over 90% of illness on this planet. Mm-hmm. Everyone thinks genes are causing illness. I go, less than 1% of illness is connected to genes. 90% of illness is stress because when you put the stress hormones in, what do they do? They shut off the maintenance of the body. They shut off the immune system, and they even shut off the intelligence. What do you mean they shut off the intelligence? I say, the conscious brain, the one up in the front that's connected to you, your is a slow processor, like a slow computer. The subconscious is like a super fast computer. If you're being chased by a tiger, it's not the time to think of, oh, oh, I'm being— oh, oh, I go, no, no, run! And so the stress hormones shut down the blood vessels in the forebrain where the consciousness is, pushes the blood with the energy to the hindbrain where reflex And reaction, no thinking, because thinking is slow. So I say, so then stress hormones do 3 things. Number 1, they shut off the growth and maintenance of the body. Number 2, they shut down the immune system, which protects you from internal problems. And number 3, they make you less intelligent. Yeah. And I go, look at the world today. The stress levels are overriding. As I said, 90% of illness is stress. It's lifestyle. It's the fear. It's not living in harmony. They don't have enough good music to bring harmony into their world. They're, they're on edge. I go, well, that automatically compromises your health. In the year 2018, astronaut Dr. Bruce Lipton set out on a voyage to save humanity upon the assumption that we are all one. that Earth was dying and humankind needed a new home. However, just prior to launch, new studies emerged from Chernobyl. The once devastated landscape has regrown. Nature has returned. Unfortunately, something went terribly wrong, and Dr. Bruce Lipton was sent into outer space. Many problems occurred, and Dr. Bruce Lipton became lost. Lost in the vastness of space. This is his journey. After 20 long years being lost in space, Bruce Lipton is finally coming home. Oh wow, what a welcoming sight! Look at that beautiful blue-green gem floating in the darkness of space. I'm going home, it's gonna be great. Now if I could just get this ready for re-entry. Mission Control, Mission Control, astronaut Bruce Lipton coming Hello, this is Evan Carmichael coming back home from the outer limits with our beautiful rocket ship. Please come in. I guess maybe they're, they're just busy right now, but well, I've got such a great story to tell them when I get back. Oh, fresh air, man! Being in that little can for 20 years out there, this— oh, it's so wonderful! Oh, it's beautiful! It is beautiful here! God, just think of it, how much time I spent out there in open space looking for another place for us to live, another planet, and I come back here and look at this. It is so beautiful! Yeah, it is. I didn't ever have to leave. Gosh, when I left here, this whole place seemed to be falling down. Then the environment was collapsing all around us. The rainforests were being cut down. People were destroying the air, the water, the land. Look at it now. Wow, these people have really created something new. Ah, created something new. Well, that's not an accident. A creation is a participation. At that time when I left and The world looked like it was on its last stages. Something happened. They— people must have learned how to change the world. But in order to do that, they first really had to learn how to change themselves. You really have to understand at some level, if we're going to create a garden like this, and somewhere along the line we had to create the own garden in our own consciousness first. And that's where we start to come from reality. Humans have imagination. They can imagine a garden, but then And humans have the ability to manifest. Recognize this: you have 50 trillion citizens, cells, living under your skin, a community that lives in harmony. If we really want to understand how to live in harmony, well, look within. That's where the answers are. How can 50 trillion cells provide for a happy, healthy human being? Because they understood the nature of community. It's a fractal universe, and fractal universes simply means this: a structure, geometry of the universe that represents as above, so below. Meaning if you understand the structure at any level, you can understand it at any other level. And so if we really want to understand how to create this beautiful planet, then we have to recognize this: how do the cells do it in our body? Because 50 trillion of them came together in a community and learned to live in harmony and provide for their environment. But then if we understand how the cells did it, then we can understand how the people can do it, because we have to use the same principles. It's fractal to change the planet and make it the garden that it has become right now. But then of course, you can't get there if you don't know where you're going. So before we even embark on the trail, we must first visualize in our consciousness, what is it we're seeking? What are we trying to manifest? Where are we going? And once we get that picture in our mind, then we can become the artist to manifest that picture in the real-world situation. And just by the looks of this garden, we obviously must have learned our lesson. And of course, where are these people? Where are these people? Hello? Hello? Hello? You maniacs! You finally did it! You blew it up! Damn you all to hell! It's really interesting to understand the difference and the dichotomy between living in love and living in fear. And it's best illustrated if I put cells in a petri dish and I put nutrients in front of the cells. The cells will move to the nutrients. But if I put toxins in front of the cells, the cells move away from the toxins. The significance is when you're in a growth situation, which is really what love represents, you're open because growth is open to the world and you assimilate new information. You assimilate things, and that's where growth comes from. Protection is just the complete opposite. Protection means you're threatened, your life is threatened, and you wall yourself off in protection. So growth is open and protection is closed. Well, the relevance is then you can't be in growth and in protection at the same time. So in our normal history of biology, protection is a necessary part of our survival. You're being chased by a saber-toothed tiger, you seriously have to do something about this. So what nature has done is created a protection mechanism. In scientific terms, it's referred to as the hypothalamic-pituitary-adrenal axis, very complicated, abbreviated as HPA. And what this really represents is the hypothalamus, the part of the brain that does an interpretation and looks at the world and says, Am I in a safe place or am I in a scary place? If the hypothalamus sees that we're in threat of any kind, it sends a signal to the pituitary gland, the master gland whose signals coordinate the activity of 50 trillion cells. Well, in the case of a threat, the pituitary gland releases hormones that activate the adrenal glands. The adrenal system is referred to as fight or flight. So it's basically a protection mechanism. So I say, okay, great, the HPA axis— hypothalamus sees the threat, pituitary coordinates 50 trillion cells, and the adrenal gland prepares for a protection response. Well, if you're being chased by a saber-toothed tiger, you're going to have to use your arms and legs to run away or fight, what you need to do. So the system, when under threat, releases stress hormones from the adrenal gland. The adrenal gland allocates It takes all the energy of the system to run away from the saber-toothed tiger. Well, that means the first thing the adrenal gland activity does is cause the blood vessels in the gut to constrict. This forces the blood, which has the energy, to the arms and legs. But then you have to realize this: the moment you shut down the blood vessels of the gut, this is where growth and maintenance and the necessary control and stability of the body is coming from. So when you're in a moment of threat, you shut down the energy going to this gut because you're allocating the energy to run away. That's one of the first things that happens is we shut down growth and maintenance of the body. And people say, well, growth? I'm an adult. I don't need to grow. And I go, we're made out of 50 trillion cells, but every day we lose billions, hundreds of billions of cells, numbers that are just too big to conceive of, actually. And that's not just the gut. Normal attrition, aging, damage. And so basically it says every day you're losing hundreds of billions of cells. That means by definition every day you have to replace hundreds of billions of cells. So while you don't see yourself growing, every day you are growing to match what you're losing. So if you shut down the growth of the system, it won't take very long for the system to become in a state of disrepair. Hmm. Because if you're not maintaining the replacement of the cells, Those cells, this will lead to sickness and disease. And number 2, remember, when the threat is present, the adrenal hormones are released in stress. They shut down the immune system, and this is an effort to conserve energy to run away from the tiger. What's the result of being in a state of protection? The answer is you shut down the growth and maintenance of the body, and you shut down the immune system. Both of these, if sustained for a period of time, will inevitably lead to disease and death. And just refer back again to the nature of why evolution gave us this protection response: to run away from the saber-toothed tiger. But once you run away from it, once you've made it away from that tiger, then the system goes back into growth again. So by nature's understanding, you're only supposed We're supposed to use the stress system for very short intervals of time because it interferes with the normal functions. And then you look at today's world and we realize 24/7, 365, stress hormones are being released into the system. We read the newspapers, we watch the news, we're concerned about the world and its unfolding. So what was supposed to be only used for a very short time has now become chronic. And the chronic release The release of stress hormones has resulted in an elevation of the amount of disease and sickness that our planet is experiencing right now. So the significance is we must recover, and then to recover, it says we must get out of the fear that we live in because fear kills. How long does it take for a baby to become independent? Well, at least At least 13 years! I go, yeah, but what happens in the 13 years? Well, the parents have to help the child grow and learn and mature so they can be independent. Parents? Yes. They have to stay together? Yes. At least 13 years! Well, how can you keep 2 people together for 13 years after the reproduction? Mother Nature creates the cocktail of love, the chemistry from the brain, chemistry that includes It includes dopamine for pleasure, vasopressin for attractiveness, and oxytocin— bonding. Bonding to that loved one of yours for what, at least 13 years? So while the chemistry of love helps us stay together long enough to raise our children, it also adds one of the most wonderful aspects of human life on this planet. The chemistry gives us the concept of compassion, altruism, love, and harmony that distinguishes Being with humans and this beautiful experience is worth everything, and we should honor that on Valentine's Day. And that's why my job is to go around the world and hit people with the dart of love. And I love my job because I start to— oh, there's another couple! Hold on, I'm— oh, here we go! Oh, whoa, good one! Yeah, I love my job bringing— Oh! Oh my God, I got hit with one of my own arrows! Oh, I'm so in love. Margaret! Margaret! For some incredible motivation from the one and only Joe Dispenza, check the video right there next to me. I think you'll love it. Continue to believe, and I'll see you there. The only way you can do that is you have to learn how to take all of your attention off your body and become a nobody. Take all of your attention off all the people in your life that you give so much of your attention and energy to because you have an emotion associated
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