Community Of The Personal Best Program | Running Coaching by Coach Floris Gierman, MAF Training 2023

28 Nov 2022 · 1 min
1:06

Runners in Coach Floris Gierman's Personal Best program explain how the community keeps them going. They learn from each other on Strava and Facebook, troubleshoot MAF training together, and stay motivated by tracking weekly mileage as a group.

Chapters

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