Floris GiermanPodcast Host, Author, Running Coach, Co-Founder Path Projects

MY NEW BOOK “RUNNING BREAKTHROUGHS: TRANSFORM YOUR RUNNING AND LIFE” IS NOW AVAILABLE FOR SALE.

Name: MY NEW BOOK “RUNNING BREAKTHROUGHS: TRANSFORM YOUR RUNNING AND LIFE” IS NOW AVAILABLE FOR SALE.
Uploaded: 2025-11-14T14:19:00+00:00
Duration: 55 s
Channel: Floris Gierman
Description: Floris Gierman's debut book Running Breakthroughs: Transform Your Running and Life is out now. Two years in the making, it draws from a decade of…

14 Nov 2025 · 1 min

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Floris Gierman's debut book Running Breakthroughs: Transform Your Running and Life is out now. Two years in the making, it draws from a decade of podcasting and coaching thousands of athletes, offering practical advice for runners at any level to run with ease, stay injury-free, and reach their potential.

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Hello everyone, Floris here! I'm so excited to share that my new and first book, Running Breakthroughs: Transform Your Running and Life, is here! I've been working on this book for more than 2 years. It represents lessons from 10 years of podcasting, my conversations while coaching thousands of athletes worldwide, and also everything that I've learned in my own health and running journey. It is a practical tool guide to teach you how to run with ease, to run injury-free and realize your potential. And the lessons in this book really apply to runners of all levels, for those just starting out to use running to get fit, maybe at some point run a 5K, to those wanting to qualify for the Boston Marathon or run an ultramarathon. The book is available from my website, floresgiermann.com. Thanks so much for being on this journey with me, and have fun out there on your runs.