Bryony Deery: What No One Tells Women About Postpartum
In this interview, Bryony Deery discusses the often‑overlooked need for self‑care preparation during pregnancy, emphasizing that women are left physically depleted and hormonally destabilized after birth. She argues that the more a woman invests in her own wellbeing before delivery, the better she can cope with the intense exhaustion and the immediate responsibility of caring for a newborn. Deery stresses the importance of listening to one’s own intuition and doing what feels right, rather than following external expectations. When asked for advice for soon‑to‑be mothers, she shares a personal insight she wishes she had been told earlier, hinting at an “ultimate human” perspective on navigating postpartum life.
Questions this video answers
One thing that I think is helpful, and I wish I was kind of told this more, is that Ultimate human.
