Gary Brecka recommends using an ion weighted vest during routine walking to get "more out of less." He explains the vest distributes weight around the body similarly to natural weight gain and claims this distribution raises metabolism while keeping the same exercise routine. He encourages viewers to add weight to their walks and report how they feel.
So if you want to get more out of less, the ion weighted vest is the way to go. The reason why I love this vest is if you look at how this weight is distributed around my body, it's the same way that you would actually gain weight if you were to put the weight on the compression. And the weight allows you to raise your metabolism while doing the same exercise routine. So next time you go out for a walk, add weight to it and let me know how you feel. It'll boost your metabolism. You'll get more for less.
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