Gary Brecka explains that Perfect Amino contains all nine essential amino acids, unlike typical BCAA products with only three. It's equivalent to 29 grams of whey protein, doesn't break a fast, and supports muscle formation and immune cells.
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I get a lot of questions about perfect amino supplement and amino acids in general. Remember, amino acids are not proteins, they're the building blocks of proteins. So there's nine essential amino acids, which means they're essential for life. Your body can't make these on their own, so we have to get them from diet or supplementation. The thing I like about perfect amino is that it doesn't break a fast. It's equivalent to 29 grams of whey protein. So instead of just taking branch chain amino acids, which is only three of the nine essential amino acids, you can get all nine essential amino acids that your body needs to build all kinds of structures in the human body, natural killer cell, collagen, elastic fiber, and muscle. So if you work out in a fasted state, next time take a scoop of perfect aminos equivalent to 29 grams of whey protein. Let me know how good your workout cost.