A short interview excerpt (YouTube video) featuring Gary Brecka and Leana Deeb discussing the emptiness felt during apparent success as a fitness influencer, the role of faith and community, and practical wellness habits (clean eating, journaling, meditation/prayer) as paths to true connection.
Throughout all the times where I was experiencing the most success, I felt the most emptiest.
You had some success as a fitness influencer, but a lot of that was you were actually trying to fit this stereotypical mold of the female physique.
My vlogs truly help people create better habits. Clean eating, journaling, meditation or prayer.
The fact that your faith gives you a connection and a community, and that you share that openly.
I always think to myself, do I have food? Do I have a roof over my head? Do I have a family that loves me? Then you have everything in life.
If you could just speak to the women about some of the ways that they could, on their own, find this true level of connection with themselves.
So I personally like to start off with. Ultimate human.