Mike Rashid: Fitness Icon Trains at 5 AM & Fasts To Achieve Peak Performance | TUH #139

11 Feb 2025 · 78 min
1:18:08

This is a YouTube video titled "Mike Rashid: Fitness Icon Trains at 5 AM & Fasts To Achieve Peak Performance | TUH #139" featuring an in-depth English conversation between Gary Brecka, a human biologist and podcast host, and Mike Rashid, a fitness icon and entrepreneur. Recorded in 2025, the discussion covers Mike Rashid's challenging upbringing, his passion for fitness and boxing, his entrepreneurial journey including his supplement company Ambrosia Collective, and the importance of community, mental and physical fitness, and authentic leadership. The conversation also touches on biohacking, nutrition, and lifestyle optimization.

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