Short spoken piece arguing that morning sunlight may not require eye protection but cumulative UVA/UVB exposure over a lifetime causes long-term eye damage; recommends using sunglasses that block 99–100% of UVA and UVB, preferably wrap-around styles to prevent side exposure.
99 to 100% of UVA and UVB radiation.
I'm a big fan of sunlight in the morning and I think during those hours you don't need eye protection. In fact, it's better not to have eye protection. But long term exposure to UVA and UVB can be damaging to your eyes. Your eyes accumulate UV damage throughout your lifetime and that damage becomes the foundation for age related problems decades later. To be the most careful, you can implement UV production. Sunglasses blocking 99 to 100% of the UVA and UVB radiation, preferably with wrap around to prevent side exposure, provide the most benefit. Now.
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