Gary BreckaHuman Biologist & Longevity Innovator

The Weighted Vest I Use to Boost Metabolism (AION Review)

16 Nov 2025 · 1 min

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0:46

Gary Brecka gives a short personal testimonial/review of the Ion (AION) weighted vest. He and his wife use gendered versions for walks; he claims the vest improves metabolism, increases caloric burn, builds muscle, and improves circulation while fitting comfortably (neoprene hugs, distributes weight, doesn't stress shoulders or back). He ends with a call-to-action to click a link or comment 'ion' to receive more information.

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So you know what a huge fan I am of weighted movement. This is actually the Ion weighted vest which I love. They actually make one for workouts too that zips up and distributes the weight the same way you would gain weight if you were actually put it on so it doesn't stress your shoulders, it doesn't hurt your back. The neoprene snugs you, the neoprene hugs your body and you don't even know you're wearing the vest. Sage and I love this. My wife and I will go out for walks. She'll wear the women's one, I'll wear the men's one and it actually improves your metabolism, increases your caloric burn, builds muscle and improves your circulation all at the same time. So if you want to learn more just click the link below and I'll send you all the info. Say comment ion if you want to learn more just comment ion a I o n and I'll send you all the info.