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Gary Brecka explains why he takes glutathione when using the sauna. He calls it the body's master antioxidant, made in the liver from amino acids and present in every cell. It helps eliminate waste and toxins during detox.

Gary Brecka explains why he takes glutathione when using the sauna. He calls it the body's master antioxidant, made in the liver from amino acids and present in every cell. It helps eliminate waste and toxins during detox.
So if you're on a detox protocol and you're using sauna or you're using steam or any other method of actually getting waste out of the body, one of the things you might want to do is consider supplementing with glutathione. Glutathione is the master antioxidant in the human body. It's actually made in the liver by several amino acids pulled together, and it is the master antioxidant or detoxification part of the pathway in your body that eliminates waste and toxins from your cells. Every single cell in your body contains glutathione. So if detoxing is important to you, you might want to consider supplementation with glutathione.

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