Giselle Toner walks through her free guided meditation script on the Eternity Yoga website. You can pause the video to read along, and you're welcome to copy the full script as long as you credit atoner.com.
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You. Hello everyone, it's Giselle Toner. And we're back again with another page from the Eternity Yoga website. This one is called the Meditation Script page. So this is a free meditation script for you to use. The first part of it is basically just giving you information about guided meditations and then you can actually go through and keep the meditation and recite it or use it for your own classes. So I'm going to go through. And again, as I go through, please be sure to pause your video. This way you can read through it and use this guided meditation script however you feel fit. So I will take my time and go through and you can just pause your video to read. Now we're getting down to the area where you actually had the guided meditation script here, but if you would like to use the guided meditation script below for your own website or blog, you may copy it in its entirety with a credit link to my site as shown below, which basically you will put Guided Meditation script courtesy of Giselle Toner atoner.com and then you can feel free to copy this. Use it, you know, on your own website or blogs with the. If you, you know, just make sure that you put a credit to me and feel free to use it and I'm going to continue. Continue to scroll down and you can take your time and read it. Okay, so that is the page on guided dictations and I will see you in the next video.