Giselle TonerLife Coach, Yoga Teacher and Equine Assisted Trainer Who Helps Others Find Their Brilliance!

Eternity Yoga Video 22 - Understanding the Health Benefits of Yoga

Name: Eternity Yoga Video 22 - Understanding the Health Benefits of Yoga
Uploaded: 2023-12-31T19:45:22+00:00
Duration: 1 min 30 s
Channel: Giselle Toner
Description: A short video (Eternity Yoga series) by Giselle Toner introducing a page on the health benefits of yoga. The presenter instructs viewers to pause the…

31 Dec 2023 · 2 min

Watch on YouTube

1:30

A short video (Eternity Yoga series) by Giselle Toner introducing a page on the health benefits of yoga. The presenter instructs viewers to pause the video and read the accompanying detailed material; the video includes resources and an image credit and promises a follow-up video.

Chapters

Hello again, it's Gisele Toner. And we're back again with the Eternity Yoga website videos. And today we have understanding the health benefits of yoga. Now, this page has a lot to it, so I do want you to take your time and read it. I will scroll through and I will pause intermittently and you can pause your video and you can just read through it. Take your time because as I said, there is a lot to this one and a lot of really good information. So here we go. It and then we have resources on the bottom and we have a credit for the picture and I will see you in the next video.