Giselle TonerLife Coach, Yoga Teacher and Equine Assisted Trainer Who Helps Others Find Their Brilliance!

Eternity Yoga Video 29 -- Meditation for Stress Management

Name: Eternity Yoga Video 29 -- Meditation for Stress Management
Uploaded: 2024-01-01T03:56:53+00:00
Duration: 9 s
Channel: Giselle Toner
Description: Giselle Toner walks through a page about using meditation to manage stress. She scrolls through the material and invites you to pause and read along at…

1 Jan 2024 · 0 min

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0:09

Giselle Toner walks through a page about using meditation to manage stress. She scrolls through the material and invites you to pause and read along at your own pace.

Hello again, it's Gisele Toner and we are at the Eternity Yoga website videos. And this is Meditation for Stress Management.
So this page is going to go.
Into a lot of different information about stress and how meditation can help it. So I will scroll through and please feel free to pause your video at any time to read through. Okay. So that was your page on meditation for stress management. I will go back to the top and then I will see you in the next video.