Giselle TonerLife Coach, Yoga Teacher and Equine Assisted Trainer Who Helps Others Find Their Brilliance!

Eternity Yoga Video 30 - Meditation Instructions and Higher States of Consciousness

Name: Eternity Yoga Video 30 - Meditation Instructions and Higher States of Consciousness
Uploaded: 2024-01-01T20:53:34+00:00
Duration: 1 min 18 s
Channel: Giselle Toner
Description: A short YouTube lesson by Giselle Toner (Eternity Yoga Video 30) introducing meditation instructions and the topic of higher states of consciousness. In…

1 Jan 2024 · 1 min

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1:18

A short YouTube lesson by Giselle Toner (Eternity Yoga Video 30) introducing meditation instructions and the topic of higher states of consciousness. In this opening chunk the host greets viewers, states the purpose (to explain what meditation does and teach a simple, effective meditation process), and prompts viewers to pause the video to read on-page instructions before continuing.

Chapters

Hey, everyone, it's Gisele Toner. And we are back with the Eternity Yoga website videos. And this page is meditation instructions and higher states of consciousness. And in this one, we're going to learn a lot about what meditation does, and we're going to learn how to do a meditation process that's very simple, very easy, but very effective. So once again, I will scroll down, please take your time, pause your video and read through it as you need to. And then when you're done, I will be scrolling back to the top. So here we go. Okay, so hopefully you were able to go through. Pause your video in order to read, and I will see you in the next video.