A short YouTube video by Giselle Toner guiding viewers through an Eternity Yoga webpage with advice and links about yoga for managing menopause. The speaker highlights that the page contains helpful information and that the links appear elsewhere in the video series, inviting viewers to pause and read the page.
Chapters
Hey everyone, it's Giselle Toner, and we are at the Eternity Yoga website videos. And this page is helpful advice on yoga and menopause. So menopause can be very difficult for a lot of women, but yoga can definitely help. So let me scroll through. Please pause your video so that you can read and I will go through and you can get some great information here. Also, any of the links that are on this page can be found elsewhere on this yoga video series. So just look for it and you will find it in this series. So all these links are definitely going to be available on other pages. So here we go. It. Okay, so here we are at the end. I'll scroll back up to the top and hopefully you were able to pause your video to read through and I'll see you on the next page.