Eternity Yoga Video 49 - Yoga Breathing Exercise Prana

Hi, this is Giselle Toner at the Eternity Yoga website and we are doing the continuation of the pages. So this one is on yoga, breathing exercise, the power of prana and lymph node function. This page is very important and I will scroll through and you can pause your video at any time to read through the page. It has a lot of really good information. So here we go. Okay, so we're at the bottom of the page now, and hopefully you were able to pause your video and read through it and see the importance of the breathing exercises and how it can really help in all of the functions of the body, especially the lymphatic system. And I will see you on the next page.