Short guided walkthrough of the Eternity Yoga "chakra chart" webpage presented by Giselle Toner. The presenter introduces the seven chakras (base to crown), scrolls through a page showing a chakra diagram and explanatory text, and repeatedly asks viewers to pause the video to read the full chart.
Chapters
Hello everyone. This is Giselle Toner and we're back again to go through the Eternity Yoga website and we're doing videos on each page. This one is in reference to the chakras and it's called the chakra chart page. So this is all about the energy centers of the body. And as I go through, please pause your video as you need to so that you can read through the entire page. And as you can see here, there's a picture with all of the different centers. There are seven chakras in the body and it starts at the base and it goes all the way up and you can read all about it. I will scroll through slowly but please remember to just pause your video to read through it. Okay, so we're going to go back up to the top and hopefully you were able to pause your video and to enable your yourself to read through this page and I'll see you in the next video.