Giselle Toner is launching a yoga course with videos under 25 minutes for busy people and beginners. She's giving away a free ebook with daily quotes, reflections, and actions designed to build momentum.
Hey everyone, it's Giselle Toner and I wanted to do a live video because some of you know me personally and I haven't seen you in quite a while. So I just thought it would be really nice to be able to connect with you via video. Now, some of you I do know, and some of you I don't. For you guys that I don't know, I really wish I did know you personally. But I have a feeling that maybe our pets may cross sometime in the future because a lot of you have been asking me about my retreats that I do every year. But let me just go into the reason why I'm doing this video today for you. I am right now getting ready to put out a course that I just did and it is called Yoga Crash and Learn. Yoga Crash and Learn for Busy People. What that course is all about is it takes the best parts of yoga, breaks it up. And I have several different videos. None of them are longer than 25 minutes. So that means that no matter how busy you are, you are going to be able to incorporate yoga into your life. Now, I specifically did this because I know how life is. It's crazy. I am super busy. I don't stop. And there are times when I don't have the ability to do an hour of yoga or two hours of yoga. I just need something very quick that's going to keep me still strong, still flexible. And this is especially good for people that are not really that good at yoga right now, or they're just intimidated, or you may have just been coming off of some injuries. This is not just strictly for beginners though, because it does get a little bit challenging. But. But it's not hard to do. And the best part is that it's broken up into five different videos. Plus I give three bonuses. Three bonuses in addition to the course. Now, pretty soon I'm going to be giving that course to you guys or giving the ability to opt in if you would like it because it's very inexpensive. But today I wanted to give you something for free. Free is always good, right? And what I'm giving you for free today is an ebook that I did recently. Now, the ebook is called Quick Quote Workbook for Power and Purpose. The reason that I did this ebook is because sometimes we need momentum, sometimes we need a little bit of a push in our lives. Whether it is because you're trying to start a business or you're trying to find the love of your life, or you just want some motivation in some area. And what this does for you is it gives you quotes every day. You can go in and you can read a quote, and underneath the quote, it has a section that says thoughts. You'll go in there and you'll write down your thoughts about the quote. Then under that, it has an action, and you can write down an action step that you want to take in reference to the quote. So these quotes are meant to stir something inside of you, to get something going, to start some momentum in some area. And a lot of these quotes are very profound. Some of them you may resonate better with than others. So take the ones that really are, you know, very beneficial for you and work with that. And I can guarantee you that what's going to happen is the subconscious mind starts getting involved, and when you do a definite action state because of this quote that you read that you're going to write down, then things start happening, and they happen in a very short period of time. So, again, this is just a really simple ebook that I did. Very basic, but it really does work. So it is my gift to you. You can have it for free. You're going to be able to click on the link somewhere on this email page, and you'll be able to just click on let me know where to send that ebook. And I can't wait for you to get it. So, again, everyone, I am doing this video for you because for some of you, I haven't seen you in a long time, and I want you to know that I miss you. But for you guys that are on my list that I don't know, it's a thank you for being with me also for so long. All right, so I am going to conclude this video, and I just wanted to say thank you so much for. For being one of the people that has stuck with me for all these years. You're still with me, and I just love you, and I wanted to let you know that. Okay, so pretty soon, look for the course that I'm going to be unveiling, and I think you're going to really love that one, too. All right, I'm signing out. Bye, everybody. Namaste. Click on the link, get that free book. Bye.
Update on the arena! Lime rock is down, borders are being put up and then it'll almost be done!
