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Bryony Deery’s Pregnancy Diet After Healing Rheumatoid Arthritis

Name: Bryony Deery’s Pregnancy Diet After Healing Rheumatoid Arthritis
Uploaded: 2025-11-14T17:00:37+00:00
Duration: 41 s
Channel: Darrian Peck
Description: A short interview clip from a YouTube video where Bryony Deery describes her current diet while pregnant after recovering from rheumatoid arthritis. She…

14 Nov 2025 · 1 min

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0:41

A short interview clip from a YouTube video where Bryony Deery describes her current diet while pregnant after recovering from rheumatoid arthritis. She emphasizes a varied, nutrient-dense diet including meat (red meat while pregnant), fish, healthy fats, Greek yogurt, berries, vegetables, nuts and seeds, and notes she avoids cheese and is mindful of feeding her baby.

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Now that you've conquered rheumatoid arthritis, what's your diet look like now that you're pregnant, and what does your supplementation look like?
I've been on such a journey, and I really feel the best I've ever felt in terms of what I'm eating. So I eat meat, I eat fish. I try and have a lot of healthy fats, Greek yogurt, I love berries. Being pregnant, I eat red meat. I'm very varied with my diet. There's not many things that I wouldn't eat. I don't eat cheese. I'm also conscious of what I'm feeding my baby now. So I'm trying to have, like, nutrient dense food. Food and really being mindful of that and having fruits, but not too many fruits, and making sure I'm having a lot of veg and a variety, nuts, seeds, things like that.