Intermittent Fasting: The Truth About Your Hormones & Metabolism
6 Jan 2025 · 1 min

0:37
A German-language conversational excerpt from a YouTube video about intermittent fasting and its effects on metabolism and hormones. The speakers discuss how prolonged periods without food can lower blood glucose, prompt the pituitary gland (Hypophyse) to perceive hunger, and slow metabolic rate — with potential impacts on menstrual cycles, testosterone, growth hormone, and energy levels.










