Darrian PeckAI Health Coach, Heal Your Human · Darrian AI Health Coach

Perimenopause Signs Every Woman Should Know

Name: Perimenopause Signs Every Woman Should Know
Uploaded: 2025-12-16T14:00:40+00:00
Duration: 1 min 8 s
Channel: Darrian Peck
Description: A short conversational transcript from a YouTube video where two speakers (one sharing first-person experience) describe recognizing perimenopause in…

16 Dec 2025 · 1 min

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1:08

A short conversational transcript from a YouTube video where two speakers (one sharing first-person experience) describe recognizing perimenopause in their 30s. Reported symptoms include rapid mood shifts, morning exhaustion, brain fog, loss of libido, persistent feeling of being overwhelmed, and a prolonged frozen shoulder (arm immobile ~9 months). They describe trying many interventions (red light therapy, sauna, cold plunges, hyperbaric chamber, acupuncture, cupping, physical therapy, clean diet) and say a Dutch hormone test clarified the physiological cause. The speakers prepare to list key signs that should prompt hormone testing.

Chapters

When you're in your 30s, you're not thinking about menopause. I kept thinking, I'm not old enough to be in. It turns out you can be in perimenopause in your 30s.
The issue with menopause is that lots of things can crash at the same time. One of the things we noticed was rapid shift in mood, exhaustion in the morning, brain fog, libido left the building, and you were just not the same person.
And I think it was just like a feeling of being overwhelmed constantly. And I kept thinking it was because of something else. And I think the main thing that forced us to really look at it was my frozen shoulder. My arm was stuck right here for almost nine months.
And just so you know, we were doing all the things. Red light therapy, sauna, cold, plunging. We have a hyperbaric chamber. She eats extremely clean.
When I went to doctors, so we tried acupuncture, cupping, physical therapy. I mean, we tried so much stuff.
When we did this Dutch test, getting that test was a game changer. When it came back, it explained everything.
And I remember, like, crying with you when we got all these results back, because you saw it finally. It wasn't just me saying, I don't feel good. You were, holy cow. I can see it in the science.
What were, like, big signs that you would say, okay, if you start to experience this, women, this is when it's time to get your hormones checked.
I think one of the main things was.
Ultimate human.